Mexican Lentil Soup With Panela Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN LENTIL SOUP



Mexican Lentil Soup image

A healthy and hearty vegetarian soup everyone will love! It's packed with nutritious ingredients and all those Mexican flavors will leave you craving more. Leftovers make a delicious lunch the next day too!

Provided by Jaclyn

Categories     Soup

Time 1h15m

Number Of Ingredients 18

2 Tbsp olive oil
1 1/2 cups chopped yellow onion ((1 medium))
1 1/2 cups chopped yellow bell pepper ((1 medium))
1 1/4 cups peeled and diced carrots ((2 medium))
1 jalapeno, (seeds discarded, chopped (optional))
1 1/2 Tbsp minced garlic ((4 cloves))
7 cups low-sodium vegetable broth, (then more as desired)
2 (14.5 oz) cans fire roasted tomatoes
1 1/4 cups brown lentils, (rinsed and picked over)
1 Tbsp ancho chili powder
2 tsp ground cumin
1/2 tsp ground coriander
Salt and freshly ground black pepper
1/2 cup chopped cilantro
1 Tbsp fresh lime juice
2 cups Tortilla strips or crumbled tortilla chips
2 avocados, (diced )
1/2 cup Crumbled cotija or Mexican blend shredded cheese

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add in onion, bell pepper, carrots and jalapeno and saute 2 minutes.
  • Add garlic and saute 2 minutes longer. Stir in broth, tomatoes, lentils, chili powder, cumin, and coriander and season with salt and pepper to taste.
  • Bring mixture to a boil then reduce heat to low and simmer, stirring just a few times throughout cooking, until lentils are tender, about 45 minutes.
  • Stir in cilantro and lime juice. Serve warm topping each serving with tortilla strips, avocados and cotija cheese.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 486 kcal, Carbohydrate 56 g, Protein 22 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 11 mg, Sodium 518 mg, Fiber 20 g, Sugar 9 g, ServingSize 1 serving

MEXICAN LENTIL SOUP WITH PANELA CHEESE



Mexican Lentil Soup With Panela Cheese image

Not all Mexican food is fried in lard and full of fat. This is a aromatic soup seasoned with rosemary and thyme and served with Panela (a Mexican moist cheese much like Mozzarella). You can substitute with cotija cheese as well.

Provided by Gabesgirl

Categories     Clear Soup

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 13

3/4 lb chopped ham
1 cup chopped carrot
1 garlic clove, minced
1/4 cup chopped onion
3 tablespoons extra virgin olive oil
7 cups water
5 teaspoons beef bouillon
1 lb lentils
1/2 teaspoon rosemary
1/2 teaspoon thyme
1 teaspoon fresh ground black pepper
salt (to taste)
12 ounces panela cheese (or cotija cheese)

Steps:

  • Heat olive oil in a large pot and sauté ham and onions until the onions are tender but not browned.
  • Add garlic and carrots and sauté lightly for 1-2 minutes.
  • Add water, bouillon, lentils, rosemary, thyme, black pepper and salt. Bring to a boil.
  • Reduce heat and cover with a tight fitting lid.
  • Cook until tender (approx 1 hour).
  • Serve with warm corn or flour tortillas and and garnish with panela cheese.

Nutrition Facts : Calories 183.2, Fat 7.8, SaturatedFat 1.6, Cholesterol 22.2, Sodium 672.5, Carbohydrate 13.8, Fiber 5.1, Sugar 2, Protein 14.9

MEXICAN LENTIL SOUP WITH ROASTED GARLIC AND CHILIES



Mexican Lentil Soup With Roasted Garlic and Chilies image

The roasted garlic adds a richness to the smoky heat of the chipotle peppers in this hearty(and yummy!) soup. It improves as the flavors delvelop, so go ahead and make it a day or two ahead! Adapted from Fields of Greens cookbook.

Provided by Sharon123

Categories     Lentil

Time 2h5m

Yield 8-9 cups

Number Of Ingredients 18

1 cup lentils (about 6 ounces)
6 cups cold water
1 bay leaf
2 fresh sage leaves
1 fresh oregano sprig (or marjoram)
1 head garlic
2 tablespoons olive oil
1 lb fresh tomato (or 1 1/2 cups or 12 ounces canned tomatoes with juice)
1 red onion, diced (abourt 2 cups)
salt
1 teaspoon cumin seed, toasted and ground
1/2 teaspoon dried oregano, toasted
1 small carrot, diced (about 1/2 cup)
1 small red bell pepper, diced (or yellow)
1 teaspoon dried ancho chile powder
1/2 teaspoon chipotle chile puree (Chipotle Pepper Puree)
1 tablespoon chopped cilantro
1 tablespoon chopped fresh oregano

Steps:

  • To toast cumin (or coriander) seeds, place the whole seeds in a dry small skillet over low heat. Stir and shake until the seeds release their aroma and darken slightly, just a minute or two. Transfer to a bowl if you won't be grinding them right away, they will continue to cook if left in pan. Grind in a spice grinder or mortar and pestle.
  • Sort and rinse the lentils and put them in a soup pot with the water, bay leaf, sage, and oregano. Bring the water to a boil, reduce the heat, and cook, uncovered, at a gentle boil for 15-20 minutes, until the lentils are tender. Remove the herbs.
  • While the lentils are cooking, preheat the oven to 350*F. Rub the head of garlic with a little oil, place on a baking sheet, and roast for about 30 minutes, until soft. When the garlic has cooled, slice off the top of the head and squeeze the garlic out of its skin. Puree with the tomatoes in a blender or food processor and set aside.
  • Heat the remaining oil in a large saucepan. Add the onion, 1/2 teaspoons salt, cumin, and dried oregano; saute over medium heat until the onion is soft, about 7-8 minutes. Add the carrot and peppers and saute until tender, about 5 minutes. Add the ancho chili powder and the chipotle puree, the pureed tomatoes, and 1 teaspoons salt; simmer for 10 minutes.
  • Combine the lentils and their broth with the vegetables, cover and cook over low heat for 30 minutes. Add salt to taste. For more spice, add more ancho chili powder or chipotle puree to taste. Sprinkle in the fresh cilantro and oregano just before serving.
  • Enjoy!

More about "mexican lentil soup with panela cheese recipes"

LENTIL SOUP - FOOD BLOG WITH AUTHENTIC MEXICAN RECIPES
lentil-soup-food-blog-with-authentic-mexican image
2020-09-02 Soak the lentils in water for 30 minutes. After 30 minutes, drain the water from the lentils and rinse under cold water. Place the lentils in a large pot. Add the 2 quarts of chicken broth and ½ of the white onion. On high bring to a …
From mexicanfoodjournal.com


MEXICAN LENTIL SOUP RECIPE | COOKING CLASS IN MEXICO
mexican-lentil-soup-recipe-cooking-class-in-mexico image
Put in a pot with water, onion, and garlic. Water should be two inches above the contents of the pot. Bring to a boil, lower to a simmer, and cook until lentils are soft, about 45 minutes. Remove onion and garlic. Blend briefly with an …
From agoodcarrot.com


LENTIL SOUP WITH CHORIZO RECIPE | SOPA DE LENTEJAS CON …
lentil-soup-with-chorizo-recipe-sopa-de-lentejas-con image
2011-01-14 In a large pot, cook the chorizo over medium heat until well browned. (It will release some fat) About 8 minutes. Remove some of the excess fat from the pot leaving just one tablespoon. Add the carrots and onion; cook …
From mexicoinmykitchen.com


BAKED PANELA CHEESE THAT WILL KNOCK YOUR SOCKS OFF
baked-panela-cheese-that-will-knock-your-socks-off image
2017-10-10 Preheat the oven to 190℃ or 375°F for 10 minutes. Place the cheese in the oven-safe dish and bake in the center of the oven for 20 minutes. The cheese will become soft and gooey but not melt completely. Allow to cool …
From mexicanmademeatless.com


10 BEST MEXICAN LENTIL SOUP RECIPES | YUMMLY
10-best-mexican-lentil-soup-recipes-yummly image
2022-05-27 Sopa De Lentejas (Mexican Lentil Soup) The Belly Rules The Mind. salt, bay leaf, lentils, cilantro, garlic cloves, medium onion and 4 more.
From yummly.com


MEXICAN LENTIL SOUP RECIPE (SOPA DE LENTEJAS) - MEXICO …
mexican-lentil-soup-recipe-sopa-de-lentejas-mexico image
2017-11-09 Instructions. Heat olive oil in a saucepan and sauté the onions and garlic for 5 minutes over a medium heat. Add the celery and carrots and cook for 10 minutes at a lower temperature. Stir in the drained lentils, 6 cups of …
From mexicoinmykitchen.com


MEXICAN LENTIL SOUP - THE HARVEST KITCHEN
mexican-lentil-soup-the-harvest-kitchen image
2021-03-09 Heat oil in a large pot. Add the onions, celery and carrots and sauté for approximately 7-10 minutes until tender and the onions are golden in color. Add the garlic and sauté for another 1-2 minutes. Stir in the chopped …
From theharvestkitchen.com


MEXICAN LENTIL SOUP RECIPE - EASY AND FAST DINNER IDEAS
mexican-lentil-soup-recipe-easy-and-fast-dinner-ideas image
Combine all the ingredients in a large heavy duty pot, bring to a boil, reduce heat, cover and simmer for approx. 50 minutes or until the lentils reach your desired tenderness. Ladle into bowls, top with desired amount of cheese and chopped …
From athriftymom.com


MEXICAN LENTIL SOUP, VEGAN RECIPE - PILONCILLO Y VAINILLA
mexican-lentil-soup-vegan-recipe-piloncillo-y-vainilla image
Put them in your smoothie, chopped in a salad or a soup. Other recipes that you may like: Easiest lentil, cucumber, and tomato salad. Creamy vegan Coconut rice; Carrot, tomato, and red lentil soup; Thai bas il lentils; Sloppy Joes; So …
From brownsugarandvanilla.com


MEXICAN LENTIL SOUP RECIPE - CHATELAINE.COM
mexican-lentil-soup-recipe-chatelainecom image
Chop carrots and celery into 1/4-inch (0.5-cm) pieces. Core and seed jalapeños, then mince along with garlic. Heat oil in a large saucepan set over medium-high heat. Add onion, red peppers ...
From chatelaine.com


SOUP RECIPES | ALLRECIPES
Pasta with Lentil Soup Sauce. 13. Instant Pot® Chicken Taco Soup. 11. Creamy Indian Yogurt Soup. 2. BDukes Lima Beans, Cabbage and Smoked Sausage. 10. …
From allrecipes.com


SOUP RECIPES | ALLRECIPES
Creamy Chicken, Leek, and Wild Rice Soup. 1. Sunchoke (Jerusalem Artichoke) and Leek Soup with Mushrooms. 1. Cream Of Ginger Carrot Soup. 8. Creamy Broccoli With Mustard Soup. 9. Creamy Potato and Corn Soup.
From allrecipes.com


MEXICAN LENTIL SOUP - RECIPES
Ingredients. 1 Tbsp olive oil; 1 large carrot; 1 medium onion; 3 stalks celery; 3 cloves garlic; 1 Tbsp cumin; 1 tsp oregano; 1 tsp salt; 1 tsp pepper; 2 chipotle chilis in adobo
From nicholaswilde.io


SOPA DE LENTEJAS - MEXICAN LENTIL SOUP - THE BELLY RULES THE MIND
2021-04-23 When making lentejas on the stove top, follow these instructions. First rinse the dried lentils well and soak them for at least 1 hour. Next, add the tomatoes, onion, and garlic into a blender. Once added, blend until it becomes a smooth puree. When the puree is ready, heat the oil over medium high heat in a large pot.
From thebellyrulesthemind.net


MEXICAN LENTIL SOUP - MY DAINTY KITCHEN
2018-08-14 Step 2: Sautéing veggies & lentils. Next heat olive oil in a Dutch oven or soup pan. Saute celery, onion, garlic. After 2 - 3 minutes, add carrots, bell peppers, corns followed by soaked lentils. Add all spices, vegetable broth, and simmer for 15 minutes covering with a lid.
From mydaintykitchen.com


MEXICAN LENTIL SOUP (VEGETARIAN VERSION) | MEXICAN PLEASE
2016-01-05 Add diced garlic, ancho powder and cumin to the skillet and saute for a minute or so. Add the drained lentils and (warmed up) stock, stir well. Bring to a boil and then simmer for 20-30 minutes. Add an additional cup of stock/water if the lentils soak up all the liquid and are still a bit crunchy. Salt to taste.
From mexicanplease.com


ITALIAN-STYLE LENTIL SOUP WITH PARMESAN CHEESE - ENRILEMOINE
2012-10-28 Simmer, stirring constantly, until juices almost evaporate and the tomatoes crumble, about 10 minutes. In a pot over medium heat add the water, lentils, and thyme. Bring to a boil, reduce the heat and simmer, covered, for 30 minutes until lentils are tender. Check the salt. Serve with Parmesan cheese.
From enrilemoine.com


HOW TO USE QUESO PANELA IN MEXICAN COOKING - MASTERCLASS
2020-11-08 Queso panela is a versatile Mexican cheese that can be crumbled on top of a salad or enjoyed by itself, either fried or baked. Queso panela is a versatile Mexican cheese that can be crumbled on top of a salad or enjoyed by itself, either fried or baked. Articles. Videos. Instructors. Food How to Use Queso Panela in Mexican Cooking. Written by the MasterClass …
From masterclass.com


LENTEJAS (MEXICAN LENTIL SOUP WITH CHORIZO) - MARICRUZ AVALOS …
2021-10-23 Heat the oil over medium heat in a stock pot. Add onions and sauté for 3 minutes or until slightly translucent. Add chorizo, set the heat to medium-low and cook, stirring, for 5 minutes. Add the tomato sauce and the spices mixture, cook …
From maricruzavalos.com


MEXICAN LENTIL SOUP WITH PANELA CHEESE RECIPE - FOOD.COM
May 25, 2012 - Not all Mexican food is fried in lard and full of fat. This is a aromatic soup seasoned with rosemary and thyme and served with Panela (a Mexican moist cheese much like Mozzarella). You can substitute with cotija cheese as well.
From pinterest.com


20 BEST MEXICAN SOUP RECIPES - INSANELY GOOD
2022-06-07 The chili powder, fire-roasted tomatoes, jalapenos, and pepper bring the heat. This soup has it all. 2. Chicken Enchilada Soup. Chicken enchilada soup has gained popularity in the past several years, but none of the canned versions come close to tasting as good as the homemade stuff. It’s cheesy, thick, and creamy.
From insanelygoodrecipes.com


SOPA DE LENTEJAS (MEXICAN LENTIL SOUP) MAMá MAGGIE'S KITCHEN
2021-03-02 Sopa de Fideo. Sopa de Habas. Add the tomato sauce. Cook 10 minutes. The tomato sauce will thicken the soup slightly. For an even thicker soup, add tomato paste and cook for 10 minutes. This lentejas recipe (lentil recipe) is incredibly easy and very adaptable. Some people will even add cloves or cinnamon to the soup.
From inmamamaggieskitchen.com


SOPA DE LENTEJAS- MEXICAN LENTIL SOUP - THAI CALIENTE
2020-03-05 Bring to a boil and reduce heat to medium and boil for 10 minutes. While the lentils are boiling, peel and dice a large russet potato into even small pieces. Then make the tomato based sauce. Add the potatoes, sauce, and a handful of whole cilantro to the boiling lentils.
From thaicaliente.com


MEXICAN LENTIL SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


10 BEST MEXICAN LENTILS RECIPES | YUMMLY
2022-06-09 black pepper, salt, nonstick cooking spray, shredded mexican cheese blend and 15 more Mexican Pozole Pork avocado, scallion, cilantro, large onion, chipotle peppers in adobo sauce and 9 more
From yummly.com


MEXICAN LENTIL SOUP WITH PANELA CHEESE - PLAIN.RECIPES
Ingredients. 3/4 lb chopped ham; 1 cup chopped carrot; 1 garlic clove, minced; 1/4 cup chopped onion; 3 tablespoons extra virgin olive oil; 7 cups water; 5 teaspoons beef bouillon
From plain.recipes


MEXICAN LENTIL SOUP RECIPE - RECIPES.NET
2022-03-23 Heat olive oil in a large pot over medium-high heat. Add in onion, bell pepper, carrots, and jalapeno and saute for 2 minutes. Add garlic and saute 2 minutes longer. Stir in broth, tomatoes, lentils, chili powder, cumin, and coriander, and season with salt and pepper to taste. Bring mixture to a boil then reduce heat to low and simmer, stirring ...
From recipes.net


RECIPE: MEXICAN LENTIL SOUP | CBC LIFE
2019-02-25 Cook and stir until vegetables begin to soften, about 5 minutes. Add sweet potatoes, chili powder, cumin, coriander, oregano and cinnamon. Mix well. Add broth, tomatoes with liquid, barbecue sauce ...
From cbc.ca


MEXICAN LENTIL SOUP - SOUPS - COOK4YOURSELF: HEALTHY RECIPES
Wash the lentils in cold water at least 10 times. 7. Pour olive oil into a deep saucepan and heat it over medium heat. 8. Add onion, sweet pepper, carrot, Jalapeno pepper, garlic, fried tomatoes (together with juice), salt and pepper to taste, ground coriander, ground cumin, lentils and beef broth to the pan. Mix it up.
From cook4yourself.com


MEXICAN CHICKEN LENTIL SOUP - GIMME SOME OVEN
2019-04-22 Heat 1 tablespoon oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally. Add garlic and sauté for 1-2 minutes more, stirring occasionally, until fragrant. Add the chicken and remaining ingredients and stir to combine. Continue cooking until the soup reaches a simmer.
From gimmesomeoven.com


RECIPE: MEXICAN LENTIL SOUP | CBC LIFE | RECIPE | RECIPES, LENTIL …
Feb 7, 2018 - Freezer-friendly and super economical, this hearty vegan soup makes the perfect wintertime dinner. Feb 7, 2018 - Freezer-friendly and super economical, this hearty vegan soup makes the perfect wintertime dinner. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


MEXICAN LENTIL SOUP RECIPE - MY EVERYDAY TABLE
2022-01-17 Let’s make this vegan lentil soup! It comes together in just a few simple steps: Sauté aromatics. Heat oil in dutch oven over medium-high heat. Add onions and. sauté until soft. Add garlic and sauté until fragrant. Toast lentils and spices. Add lentils and spices to dutch oven and stir to coat lentils with spice mixture.
From myeverydaytable.com


MEXICAN LENTIL TORTILLA SOUP - FOOD BABE
Instructions. In a large pot, heat the olive oil over medium heat. Add the onion, celery and carrots and cook until tender, 8-10 minutes. Add the garlic and cook 1 minute. Add the lentils, vegetable broth, tomatoes, jalapeno, cumin, coriander, salt, pepper, cilantro and tortilla strips. Bring to a boil and turn down the heat to a simmer.
From foodbabe.com


RECIPE FOR MEXICAN LENTIL SOUP - THERESCIPES.INFO
Mexican Lentil Soup With Panela Cheese Recipes great www.tfrecipes.com. Add garlic and carrots and sauté lightly for 1-2 minutes. Add water, bouillon, lentils, rosemary, thyme, black pepper and salt. Bring to a boil. Reduce heat and cover with a tight fitting lid. Cook until tender (approx 1 hour). Serve with warm corn or flour tortillas and ...
From therecipes.info


SOUP RECIPES | ALLRECIPES
Celeriac and Pear Soup. 9. Chilled Banana and Coconut Soup. 2. Tomato Soup in Puff Pastry. New! Spicy Miso Soup with Roasted Shiitake Mushrooms and Green Beans. 6. Portobello Mushroom and Rice Stew.
From allrecipes.com


MEXICAN LENTIL SOUP WITH PANELA CHEESE RECIPE - FOOD.COM
Apr 21, 2018 - Not all Mexican food is fried in lard and full of fat. This is a aromatic soup seasoned with rosemary and thyme and served with Panela (a Mexican moist cheese much like Mozzarella). You can substitute with cotija cheese as well.
From pinterest.nz


RECIPE: MEXICAN LENTIL SOUP | CBC LIFE | RECIPE | LENTIL SOUP, LENTILS ...
Feb 6, 2018 - Freezer-friendly and super economical, this hearty vegan soup makes the perfect wintertime dinner. Feb 6, 2018 - Freezer-friendly and super economical, this hearty vegan soup makes the perfect wintertime dinner. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


RECIPE: MEXICAN LENTIL SOUP - BEST RECIPES EVER - CBC.CA
Cook and stir until vegetables begin to soften, about 5 minutes. Add sweet potatoes, chili powder, cumin, coriander, oregano and cinnamon. Mix well. …
From cbc.ca


SPICY MEXICAN POTATO SOUP - THERESCIPES.INFO
Sopa de Papa. Try this hearty Mexican potato soup with a rich tomato broth.Serve it as the starter for the comida, the big meal of the day served around 2:00 pm or as a light dinner.. The photos are a step-by-step guide. The full recipe is at the end of the post. Accompany the soup with a slice of rustic bread or a few warm corn tortillas.
From therecipes.info


MEXICAN RED LENTIL STEW - BUDGET BYTES
Instructions. Add the dry lentils to a medium pot. Cover with water, swish to rinse, then drain off as much water as possible. Repeat this process until the water remains mostly clear. After draining off the last rinse, add four cups of water, place a lid on top, and bring the lentils to …
From budgetbytes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #clear-soups     #soups-stews     #beans     #mexican     #easy     #beginner-cook     #grains     #inexpensive     #lentils     #pasta-rice-and-grains     #4-hours-or-less

Related Search