Microwave Butternut Squash Recipes

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MICROWAVE SQUASH



Microwave Squash image

This is just simple stuff my dad does and I want to keep track of. Quick and easy recipe for college students or people who don't cook often. When finished you can scoop it out or quarter the halves and serve as is.

Provided by Copper

Categories     Side Dish     Vegetables     Squash

Time 20m

Yield 4

Number Of Ingredients 3

1 buttercup squash, halved and seeded
¼ cup maple syrup, or to taste
1 tablespoon butter

Steps:

  • Place squash cut side-up on a microwave-safe serving dish. Spread butter into the hollows of the squash. Fill halfway with maple syrup. Microwave until fork-tender, 10 to 15 minutes.

Nutrition Facts : Calories 191.8 calories, Carbohydrate 43.1 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1.9 g, Sodium 32.4 mg, Sugar 17.3 g

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