Microwave Indian Green Chicken Curry Recipes

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CLASSIC INDIAN GREEN CURRY



Classic Indian Green Curry image

This delicious Green Curry is a household favorite!! It uses minimal ingredients, is extremely easy to make and tastes spectacular!! Definitely a perfect weekend meal for the family!

Provided by Scrambled Chefs

Time 25m

Number Of Ingredients 10

1 pound boneless chicken, cut into cubes
1 tablespoon garlic paste
1 tablespoon ginger paste
1 teaspoon salt (or according to taste)
1/2 teaspoon turmeric
1 teaspoon garam masala (optional - see notes)
1/2 cup fresh plain yogurt
1 bunch coriander
3-4 green chilies (depending on how spicy you want it to be)
2 tablespoon cooking oil

Steps:

  • In a blender, take chopped coriander, green chilies and 2 tablespoon of yogurt and blend into a smooth consistency. Add this to the remaining yogurt and mix. Set aside.
  • In a saucepan, on medium heat, add cooking oil, garlic and ginger paste and cook for 30 seconds. Add the chicken to this and cook till the color of the chicken becomes white - indicating that it has cooked from the outside.
  • Add salt, turmeric and garam masala at this stage and cook for 30 seconds more.
  • Now immediately add the blended green yogurt mixture to the saucepan. Leave it to cook on low heat for 10-15 minutes or until the water evaporates and the curry becomes thick.
  • Make sure, before taking the curry off the stove, that the chicken is tender and has cooked all the way through. If the chicken isn't tender yet, add a little more water and cook for 5 minutes more.
  • Serve hot with Naan.

Nutrition Facts : Calories 348 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 36 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 779 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

HARIYALI CHICKEN (GREEN CHICKEN)



Hariyali chicken (green chicken) image

Green chicken is a delicious Indian dish made by simmering chicken in green paste and spices.

Provided by Swasthi

Categories     Side

Time 40m

Number Of Ingredients 15

500 gms chicken ( (bone-in or boneless))
2 tbsp oil
1 sprig curry leaves ( (optional))
½ tsp cumin
1½ tsp ginger garlic paste ((½ inch ginger, 3 garlic cloves))
¼ cup yogurt (or curd (optional))
¾ cup water ((or thin coconut milk))
½ tsp Salt ((adjust to taste))
1 teaspoon garam masala
1 teaspoon coriander powder
1 cup coriander leaves ((tightly packed) with tender stalks)
½ cup mint leaves ((tightly packed) (pudina))
1 medium onion (diced)
3 green chilies ((adjust as desired))
3 green cardamoms ((or ½ tsp powder))

Steps:

  • Add coriander leaves, mint leaves, green chilies, green cardamoms, onion, green chilies to a blender jar. If you do not have ginger garlic paste, then add half inch ginger and 3 medium garlic cloves to the same jar.
  • Make a fine paste without adding water. Set this aside.
  • Heat a pan with oil. Add cumin and allow them to crackle.
  • Then saute the curry leaves until crisp. Then add ginger garlic paste and fry for a minute.
  • Add garam masala, coriander powder and chicken. Fry till it turns white in color.
  • Cover and cook for 2 to 3 mins.
  • Add green paste, fry for 3 to 4 mins until a nice aroma comes out.
  • Cover and cook for another 2 mins. This way the aroma of green masala and spice is absorbed by the chicken.
  • Optional - Turn the flame to low. If using yogurt whisk it very well until smooth and then add it to the pan. Stir and cook for 3 to 4 mins till the yogurt is absorbed.
  • Then pour water & add salt.
  • Stir well and cook covered until the chicken is tender.
  • Open the lid and cook until the gravy reaches a desired consistency.
  • Serve hariyali chicken with rice or roti. If desired squeeze in some lemon juice before serving.

Nutrition Facts : Calories 538 kcal, Carbohydrate 39 g, Protein 38 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 96 mg, Sodium 629 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving

MICROWAVE CHICKEN CURRY



Microwave Chicken Curry image

Provided by George Duran

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons Indian curry paste
3 tablespoons olive oil
4 boneless, skinless chicken breasts, cut into strips
1/2 bunch basil, leaves chopped
1/2 bunch cilantro, leaves chopped
2 (13.5-ounce) cans coconut milk
2 tablespoons soy sauce
Kosher salt
Freshly ground black pepper
Steamed rice, to serve
Paprika, for garnish
1 scallion, thinly sliced, for garnish

Steps:

  • In a large microwave safe pot with a lid, mix together the curry paste and oil. Microwave on high for 3 minutes. Add the chicken to the pot and stir. Cover with the lid and microwave on medium for 8 minutes.
  • Add the basil, cilantro, coconut milk, and soy sauce and season with salt and pepper. Give it a good stir, cover it, and microwave on medium for 4 minutes. Stir it again, cover, and let it rest for 3 or 4 minutes. Serve over steamed rice, garnished with paprika and scallions.

INDIAN CHICKEN CURRY II



Indian Chicken Curry II image

This is an adaptation of yellow chicken curry from India. The aromas and flavors are a delight to the senses! It is best served with fresh Naan bread and Jasmine or Basmati rice.

Provided by Amanda Fetters

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 16

3 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cinnamon
1 teaspoon paprika
1 bay leaf
½ teaspoon grated fresh ginger root
½ teaspoon white sugar
salt to taste
2 skinless, boneless chicken breast halves - cut into bite-size pieces
1 tablespoon tomato paste
1 cup plain yogurt
¾ cup coconut milk
½ lemon, juiced
½ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt. Continue stirring for 2 minutes. Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.
  • Remove bay leaf, and stir in lemon juice and cayenne pepper. Simmer 5 more minutes.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 14 g, Cholesterol 37.9 mg, Fat 21.7 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 10.4 g, Sodium 268.3 mg, Sugar 6.7 g

CHICKEN, POTATO & GREEN BEAN CURRY



Chicken, potato & green bean curry image

This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

1 tbsp sunflower oil
1 onion , chopped
6 chicken thigh fillets, cubed
2 potatoes , cut into small cubes
2 tbsp mild curry paste
500g tomato passata (or whizz up a 400g can plum tomatoes with 100ml water until smooth)
200g fine green beans
150g pot natural yogurt (use full-fat to avoid curdling)
plain rice or naan bread , to serve

Steps:

  • Heat the oil in a large frying pan and cook the onion and chicken together over a medium heat for 5 mins until the onion is soft.
  • Add the potatoes, curry paste and passata, bring to the boil, then cover and gently simmer for 15 mins. Add the beans and a splash of water and cook for 10-15 mins more until all the vegetables are tender and the chicken is cooked through. Remove from the heat and stir in the yogurt. Serve with rice or naan.

Nutrition Facts : Calories 333 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 1.34 milligram of sodium

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