Microwave Rice And Tuna Flan Recipes

MICROWAVE FLAN

Steps:

• Heat 1 cup of sugar (dry) in a saucepan over medium heat. Do not stir until you start to see the sugar melting and bubbling. When the sugar is completely melted and golden brown, pour it into a 9 inch glass or ceramic pie plate and tilt to coat.
• In a large bowl, mix the milk, remaining sugar, vanilla and eggs until well blended. Pour into the pie plate.
• Cook in the microwave at 50% power for 7 minutes, then cook at 100% power for 8 minutes. A knife inserted into the center of the flan should come out clean when it is done. If it is not done after the 8 minutes, cook at one minute intervals, checking each time. Cool and refrigerate before serving.
• To serve, warm the bottom of the pie plate over a pan of simmering water to loosen the caramelized sugar. Place a serving plate on top of the dish, and invert so that the flan is on the serving dish and the caramelized coating is on top.

PERFECT MICROWAVE RICE

Steps:

• Place all ingredients in a large glass measuring or any microwave safe bowl. Note: the rice expands during cooking, so be sure to choose a container that is large enough. Microwave on high, uncovered, for 10 minutes. Microwave on medium-low, uncovered, for 15 minutes. Do not stir the rice at any time during the cooking process. Season with salt and fluff with a fork just before serving.

PERFECT EASY MICROWAVE RICE

Steps:

• Using a 2 quart casserole dish with lid, put rice, hot water, butter and salt in dish. Stir. (I put my casserole dish on a plate in the micro as sometimes the water boils over a little. Saves cleanup after).
• Cover, and microwave on high power 5 minutes. Stir with fork (careful watch the steam!)
• Cover and put back in microwave and cook on medium this time for 15 minutes.
• Remove lid (careful again!) and fluff with fork.
• Let stand 2-3 minutes.
• Serve.

TUNA AND RICE CASSEROLE

Steps:

• In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. Reduce heat; simmer for 5 minutes or until broccoli is tender. Stir in rice. Cook and stir 2-3 minutes longer or until heated through. Sprinkle with almonds.

MICROWAVE TUNA NOODLE CASSEROLE

Steps:

• Combine soup and milk in a 2 quart microwavable shallow dish.
• Stir in pasta, tuna, 2/3 cup French Fried Onions, vegetables and cheese.
• Cover and microwave on HIGH for 10 minutes or until heated through, stirring halfway through cooking time.
• Top with remaining 2/3 cup onions and microwave for 1 minute or until onions are golden.
• For oven baking, follow steps 1 and 2 then top casserole with the remaining 2/3 cup onions and bake at 350 degrees, covered, for 30 minutes or until onions are golden.

SPICY TUNA RICE BOWL

Steps:

• Pour rice into a heavy pot and add water; swirl to allow rice to settle. Bring to a simmer over medium-high heat; do not stir. Reduce heat to low, cover, and continue to simmer for 15 minutes.
• While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Toss in red bell pepper, jalapeno, 1/4 cup green onions, rice vinegar, soy sauce, sesame oil, Sriracha, and lemon juice. Mix with a fork until thoroughly combined.
• Turn off heat and let rice sit, covered, for 10 minutes.
• Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing bowl. Mix thoroughly with a spoon until all the ingredients are evenly incorporated. Taste and adjust seasoning if needed. Serve warm, at room temperature, or cold like a rice salad, topped with red pepper flakes and 1 teaspoon green onion.

TUNA AND RICE CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray.
• Combine milk, both soups, tuna, rice, celery, onion, bell pepper, garlic, oregano, parsley, black pepper, and salt in a large bowl and mix until well incorporated. Pour into the prepared dish and cover with aluminum foil.
• Bake in the preheated oven until rice is tender, about 1 hour and 30 minutes. Let cool slightly before serving, about 10 minutes.

MICROWAVE TUNA CASSEROLE

Steps:

• Bring a large pot of lightly salted water to a boil. Cook boxed macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
• Drain macaroni and return to the pot. Add butter, milk, and cheese sauce package; mix until well combined. Stir in condensed soup, tuna, corn, peas, celery, and onion. Transfer to a microwave-safe casserole dish. Level the mixture out and spread crushed crackers on top.
• Microwave on high until the edges are bubbling, 7 to 10 minutes.

MICROWAVE TUNA CASSEROLE

Steps:

• In a small bowl, combine the first six ingredients; mix well. In a large bowl, combine noodles, tuna, celery and onions. Stir in the sour cream mixture. Spoon half into a greased 2-qt. microwave-safe dish; top with half of the zucchini. Repeat layers. , Microwave, uncovered, on high for 4-6 minutes or until heated through. Sprinkle with cheese and tomato. Microwave, uncovered, 1 minute longer. Let stand for 3 minutes before serving.

TUNA FISH FLAN

Steps:

• Mix tuna and crisps in a large bowl.
• Add cheese, onion and mushrooms mixing well.
• Stir in the eggs and milk again mix well.
• Spoon the mixture into a 10" flan dish (no need to grease).
• Bake in a pre-heated oven 180 for 30-40 mins until set.
• Sprinkle with parsley and enjoy.

QUICK & EASY RICE & TUNA DISH

Steps:

• Cook with lid off.
• Pour water into pan and add butter.
• Heat on high until water comes to a boil.
• Then, add rice, assorted pepper, and cook on low heat until rice softens.
• Add tuna after rice softens and most water is absorbed.
• Keep an eye on the rice to tell when it is done Cool and serve.
• Great left over lunch.