Military Diet Day 1 Recipes

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MILITARY DIET DAY 3



Military Diet Day 3 image

Make and share this Military Diet Day 3 recipe from Food.com.

Provided by paigesluyter

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

5 saltine crackers
2 ounces cheddar cheese
1 small apple
1 hard-boiled egg
1 slice toast
1 cup tuna
1/2 banana
1 cup vanilla frozen yogurt

Steps:

  • Breakfast:.
  • 5 saltine crackers.
  • 2 oz cheddar cheese.
  • 1 small apple.
  • Lunch:.
  • 1 hard boiled egg.
  • 1 slice of toast.
  • Dinner:.
  • 1 cup tuna.
  • 1/2 banana.
  • 1 cup vanilla frozen yogurt.

MILITARY DIET DAY 1



Military Diet Day 1 image

Make and share this Military Diet Day 1 recipe from Food.com.

Provided by paigesluyter

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 12

1/2 grapefruit
1 slice toast
2 tablespoons peanut butter
1 cup coffee (with caffeine) or 1 cup tea (with caffeine)
1/2 cup tuna
1 slice toast
1 cup coffee (with caffeine) or 1 cup tea (with caffeine)
3 ounces of any type meat
1 cup green beans
1/2 banana
1 small apple
1 cup vanilla, froyo

Steps:

  • Military Diet Day 1.
  • Breakfast:.
  • 1/2 grapefruit.
  • 1 slice of toast.
  • 2 tablespoons of peanut butter.
  • 1 cup of coffee or tea (with caffeine).
  • Lunch:.
  • 1/2 cup of tuna.
  • 1 slice of toast.
  • 1 cup coffee or tea (with caffeine).
  • Dinner:.
  • 3 ounces of any type of meat.
  • 1 cup of green beans.
  • 1/2 banana.
  • 1 small apple.
  • 1 cup of vanilla froyo.

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