Millet With Crushed Zucchini Recipes

MILLET WITH CRUSHED ZUCCHINI

Millet with Crushed Zucchini image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 1 cup millet as the label directs; let cool. Toss 1 zucchini (cut into half moons) in a colander with a pinch of salt; let stand 10 minutes. Squeeze handfuls to crush and drain some of the liquid; transfer to a bowl. Add 2 tablespoons lime juice, 1 minced serrano and a pinch of salt; toss. Add the millet, 2 tablespoons olive oil and 1/2 cup chopped cilantro. Toss; season with salt.

GLUTEN FREE MILLET ZUCCHINI BREAD

Gluten Free Millet Zucchini Bread image

While being relatively low fat, this gluten free loaf is insanely moist, with a texture similar to a partial whole wheat loaf and the perfect balance of cinnamon, ginger and allspice.

Provided by YummySmellsca

Categories Quick Breads

Time 1h45m

Yield 1 9x5 inch loaf, 12 serving(s)

Number Of Ingredients 15

Ingredients

3 cups grated zucchini, squeezed dry (about 14 ounces)
6 ounces millet flour
6 ounces sugar
2 ounces sorghum flour
3 tablespoons ground flax seed meal
1/2 tablespoon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon allspice
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon guar gum
1/3 cup water
2 large eggs
1/3 cup canola oil

Steps:

Preheat oven to 350°F. Lightly spray a 9- by 5-inch loaf pan with nonstick cooking spray. Set pan aside.
Whisk together millet flour, sugar, sorghum flour, flaxmeal, cinnamon, ginger, allspice, baking powder, baking soda, salt, and guar gum.
Add the water, eggs, and oil, stirring until a thick batter forms.
Fold in the zucchini.
Bake 1 hour 15 minutes, until tests done.

Nutrition Facts : Calories 201.4, Fat 8.2, SaturatedFat 0.9, Cholesterol 31, Sodium 247.8, Carbohydrate 30, Fiber 2.8, Sugar 15.1, Protein 4

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