MINCE BEEF CURRY
A simple curry. So quick to make and uses ingredients which don't cost a lot. I ate this last night by itself, but you could serve with rice for a complete meal. I use mild curry powder as that is my preference, you can make it as spicy as you like.
Provided by Ozzzie
Categories Meat
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in saucepan.
- Add onion and beef.
- Cook until beef has browned.
- Add all other ingredients and stir thoroughly.
- Simmer for about 10 minutes.
- Serve.
Nutrition Facts : Calories 290.5, Fat 19.2, SaturatedFat 7.4, Cholesterol 85, Sodium 86.2, Carbohydrate 4.6, Fiber 1.4, Sugar 1.3, Protein 23.9
MINCED BEEF CURRY
Make and share this Minced Beef Curry recipe from Food.com.
Provided by DewyBluebell
Categories Curries
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a medium hot pan.
- Brown onions. Throw a little dash of salt on the onions. Stops them burning.
- Put the garlic in the pan and cook for about 1 min.
- Move the onions and garlic to the side of the pan and brown the mince.
- If a lot of liquid comes off the mince pour it into a little bowl hang onto it for later.
- Once the mince is brown, turn up the heat and let it sit in the pan for about 4 mins until you get some searing on the meat. This is where the flavour is going to come from.
- Mix the liquid from the meat if not too fatty, stock cube and dashes of worcestershire sauce. Keep to one side.
- When mince is browner -- lower the heat to medium add the curry powder and cook for 1 minute.
- Add the stock liquid, make sure this is well mixed.
- Add the coconut milk. Mix well. Once simmering lower the heat and cook for about 20 minutes This gets better with time.
- If the curry is too strong use the leftover milk from the coconut milk tin to thin. Usually 400 ml in a tin.
- Serve with rice, put some veg with it or the carb police will be after me! :D.
Nutrition Facts : Calories 372.8, Fat 29.1, SaturatedFat 16.4, Cholesterol 77.2, Sodium 162.6, Carbohydrate 5.6, Fiber 0.8, Sugar 1.3, Protein 22.8
BEEF MINCE CURRY
Recipe given to me by frugal cook 40 yrs+ ago, surprisingly good and tasty.
Provided by familychef
Time 1h
Yield Serves 3
Number Of Ingredients 0
Steps:
- Put oil in pan with chopped onion and gently fry
- mix flour and curry powder in a polythene bag, then add the minced beef, mix altogether thoroughly
- Tip this in with onion and cook until browned, turning often
- meanwhile mix cubes with hot water and stir into meat mixture, finally add 2 tbs branston pickle (or as desired)
- Put lid on frypan and cook until meat is tender, about 30-45 minutes, serve with boiled rice and poppodums.
- Very easy and as hot as you make it
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