Mini Strudels 4 Ways Recipe By Tasty

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MINI APPLE STRUDELS



Mini Apple Strudels image

A diet friendly sweet treat that I plan on making this week. This recipe is all about portion control. From TOH Healthy. Each strudel is about 100 calores.

Provided by seesko

Categories     Low Protein

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups chopped peeled tart apples
2 tablespoons sugar
2 teaspoons sugar
2 tablespoons chopped walnuts
1 tablespoon all-purpose flour
1/4 teaspoon ground cinnamon
6 sheets phyllo dough (14 inches x 9 inches)
butter-flavored cooking spray
powdered sugar (optional)

Steps:

  • Combine the apples, sugar, walnuts, flour and cinnamon. Set aside.
  • Spray a baking sheet with cooking spray. Set aside.
  • Place one sheet of phyllo dough on a work surface (Keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with buttered flavored cooking spray.
  • Fold in half widethwise; spray with flavored spray. Spoon 1/3 cup filling onto phyllo dough (about 2 inches from a short side.) Fold side and edges over filing and roll up. Place seam side down on a baking sheet. Continue same process with remaining dough and filling.
  • Cut diagonal slits in tops of studels. Spray strudels with butter-flavored cooking spray. Bake at 350° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.

Nutrition Facts : Calories 115.2, Fat 2.8, SaturatedFat 0.4, Sodium 92.2, Carbohydrate 21.3, Fiber 1.4, Sugar 8.9, Protein 1.9

MINI APPLE STRUDELS



Mini Apple Strudels image

Crisp sheets of phyllo dough surround tender slices of apple in this clever play on strudel. Walnuts and cinnamon enhance that traditional apple pie flavor. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1-1/2 cups chopped peeled tart apples
2 tablespoons plus 2 teaspoons sugar
2 tablespoons chopped walnuts
1 tablespoon all-purpose flour
1/4 teaspoon ground cinnamon
6 sheets phyllo dough (14 inches x 9 inches)
Butter-flavored cooking spray
Confectioners' sugar, optional

Steps:

  • In a small bowl, combine the apples, sugar, walnuts, flour and cinnamon. Set aside., Place one sheet of phyllo dough on a work surface (keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with butter-flavored spray., Fold in half widthwise; spray again with butter-flavored spray. Spoon a scant 1/3 cup filling onto phyllo about 2 in. from a short side. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat., With a sharp knife, cut diagonal slits in tops of strudels. Spray strudels with butter-flavored spray. Bake at 350° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.

Nutrition Facts : Calories 100 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 45mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.

MINI APPLE STRUDEL



Mini Apple Strudel image

Make and share this Mini Apple Strudel recipe from Food.com.

Provided by hard62

Categories     Dessert

Time 30m

Yield 9 serving(s)

Number Of Ingredients 9

2 sheets puff pastry
2 granny smith apples, finely sliced
1/4 cup almond meal
2 tablespoons brown sugar
2 tablespoons sultanas
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
milk, for brushing
raw sugar, for sprinkling

Steps:

  • Preheat oven to 200°C Line a baking tray with baking paper.
  • Place 1 sheet of puff pastry on workbench. Cut sheet into 3 even strips. Repeat with other sheets. Cut each strip into 3 to create mini squares. Lightly brush edges of pastry with milk.
  • Combine apple, almond meal, sugar, sultanas, cinnamon and nutmeg in a bowl. Spread one-quarter of the apple mixture over 1 pastry square, allowing a 3cm border at the edges.
  • Place a square of pastry on top and crimp edges with a fork. Slash tops of pastry and brush with milk and sprinkle with sugar Repeat with remaining pastry and apple mixture.
  • Bake for 15 to 20 minutes or until pastry is crisp and golden.

Nutrition Facts : Calories 356.3, Fat 22.2, SaturatedFat 5.4, Sodium 137.5, Carbohydrate 35.8, Fiber 2.3, Sugar 9.1, Protein 4.7

MINI VANILLA APPLE STRUDELS RECIPE BY TASTY



Mini Vanilla Apple Strudels Recipe by Tasty image

Here's what you need: apples, lemon juice, sugar, almond, puff pastry dough, cream, water, egg, cook and serve vanilla pudding, whole milk, powdered sugar

Provided by Eva Merz

Categories     Desserts

Yield 12 strudels

Number Of Ingredients 11

3 apples, we used honey crisp
2 tablespoons lemon juice
4 tablespoons sugar
½ cup almond
17 oz puff pastry dough, 1 box, fresh or frozen
½ cup cream, for coating pastry
water, for coating pastry
1 egg
1 package cook and serve vanilla pudding, not instant
1 ½ cups whole milk, or half of the amount in package instructions
powdered sugar, for topping

Steps:

  • Peel and dice apples and put them in a large bowl. Set apple peel aside for decoration, if desired.
  • Add lemon juice, sugar, and almonds, and mix.
  • Roll out half of the puff pastry until thin, and cut into three even, long slices. Coat the slices with cream.
  • Spread half the apple mixture on all three slices, covering three quarters and leaving about an inch (2 ½ cm) empty at the sides.
  • Brush all the edges except the bottom one with water.
  • Roll the dough over the apple mixture from bottom to top, until you have even rolls. Pinch the sides of the rolls to seal them with dough.
  • Cut rolls in the middle and transfer with the closed side down into a greased muffin pan. Repeat with second half of puff pastry and apple mixture until you have 12 strudels.
  • Mix vanilla powder with half of the milk described in package, usually 1 ½ cups (355 ml).
  • Pour 2-3 tablespoons into each strudel.
  • Spread egg wash over strudels.
  • Bake at 400˚F(200˚C) for 25-30 minutes, until golden brown.
  • Take strudels out of the pan and dust with powdered sugar. The leftover apple peel can be rolled into "roses" for decoration.
  • Enjoy!

Nutrition Facts : Calories 381 calories, Carbohydrate 40 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, Sugar 17 grams

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