Mixed Melon Salad Recipes

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MIXED MELON SALAD



Mixed Melon Salad image

Make and share this Mixed Melon Salad recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb watermelon
1/2 lb honeydew melon
1/2 lb cantaloupe
4 tablespoons diced feta cheese
2 tablespoons finely chopped mint leaves
1 -2 lime, juice of
salt and pepper, if desired
1 whole sprigs mint leaf (to garnish) (optional)

Steps:

  • Seed the melons and cut them into bite-sized pieces.
  • Arrange them on a platter or 6 salad plates.
  • Sprinkle with the feta and mint.
  • Season with lime juice and, if desired, a pinch of salt and pepper to taste.
  • Garnish with sprigs of mint, if desired.

MIXED MELON SMOOTHIE



Mixed Melon Smoothie image

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.

Provided by Food Network

Categories     dessert

Time 15m

Yield 2 servings

Number Of Ingredients 7

1 1/2 cups watermelon, cut into 1-inch chunks
1-cup cantaloupe melon, cut into 1-inch chunks
1-cup honeydew melon, cut into 1-inch chunks
1/8 cup loosely packed fresh mint leaves
1/2 teaspoon grated fresh ginger
1/2 cup lowfat plain yogurt
Fresh mint sprigs for garnish

Steps:

  • Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;

MIXED MELON SALAD WITH CILANTRO AND LIME



Mixed Melon Salad with Cilantro and Lime image

Provided by Kelsey Nixon

Time 20m

Yield 6 servings

Number Of Ingredients 7

1/4 cup fresh lime juice (about 2 limes)
3 tablespoons honey
2 tablespoons chopped fresh cilantro (could swap for mint), plus more for garnish, optional
Pinch kosher salt
2 cups cantaloupe balls, from about 1 cantaloupe
2 cups honeydew balls, from about 1 honeydew
2 cups watermelon balls, from about half a watermelon

Steps:

  • Combine the lime juice, honey, cilantro and salt together in a small bowl and whisk until thoroughly combined.
  • In a large bowl, combine the cantaloupe, honeydew and watermelon. Add the honey-lime mixture and toss to coat evenly. Garnish with additional cilantro, if desired. Chill the salad in the refrigerator until serving.

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