MOM'S BEEF SHISH KABOB RECIPE
Try Mom's Beef Shish Kabob Recipe for a colorful, crowd-pleasing barbecue favorite. This beef shish kabob recipe goes great with cooked basmati rice.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 3h30m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Bring ketchup, water, oil, vinegar, sugar, mustard and soup mix just to boil in saucepan, stirring occasionally; simmer on medium-low heat 30 min., stirring occasionally. Cool completely.
- Thread meat and vegetables alternately onto 12 skewers; place in shallow dish. Pour 1-1/2 cups ketchup mixture over kabobs; turn to evenly coat all sides of kabobs with ketchup mixture. Refrigerate 2 hours to marinate. Meanwhile, refrigerate remaining ketchup mixture until ready to use.
- Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill kabobs 10 min. or until meat is done (160°F), turning and brushing occasionally with remaining ketchup mixture.
Nutrition Facts : Calories 200, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 280 mg, Carbohydrate 11 g, Fiber 0.6334 g, Sugar 7 g, Protein 9 g
AMAZING SHISH KABOB RECIPE (WITH BEEF)
Beef Shish Kabobs mean it's summertime! Even though the prep is quick-and-easy, they always come out so darn impressive. Fire up your grill!!!
Provided by Natalya Drozhzhin
Categories Meats
Time 30m
Number Of Ingredients 12
Steps:
- Cut beef into one-inch cubes. Place meat in a deep dish. Cover with soy sauce, teriyaki sauce, wine and steak seasoning. Allow beef to marinate for at least 30 minutes to 2 hours.
- Prepare bell peppers, mushrooms and onions. Place them in a large bowl and season with salt and pepper.
- Thread beef, mushrooms, bell peppers and onion on to a skewer.
- Grill for about 3 minutes on per side, or until the outside has a nice crust.
- Allow skewers to rest for about 5 minutes before serving. Enjoy!
Nutrition Facts : Calories 336 kcal, Carbohydrate 7 g, Protein 22 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 1298 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
BEEF SHISH KABOBS
These simple, healthy Beef Shish Kabobs are an easy and fresh summer dinner for the grill, oven, or stovetop!
Provided by Blair Lonergan
Categories Dinner
Time 40m
Number Of Ingredients 14
Steps:
- Cut onion in half. Grate half of the onion and combine in a measuring cup with oil, vinegar, lemon juice, garlic, mustard, thyme, oregano, salt, and pepper.
- Cut the other half of the onion into 1 ½-inch squares. Set aside.
- Place the beef cubes in a large zip-top plastic bag. Pour ½ of the marinade into the bag, seal, and refrigerate. Marinate beef for at least one hour, or up to overnight.
- Set aside the remaining marinade to use for basting later.
- When ready to prepare the kabobs, remove beef cubes from the marinade. Discard marinade in the bag.
- Thread beef and vegetables onto separate skewers (if using wooden skewers, be sure to soak them in water first).
- Brush vegetable skewers with reserved marinade.
- Broil kabobs 3 inches from heat for 8 minutes. Turn and broil an additional 8 - 10 minutes, or until done. Keep an eye on the vegetables - the tomatoes tend to cook a bit faster, while the peppers and onions may need an extra minute of cooking time. Just remove each skewer from the broiler (or grill) when cooked to desired tenderness.
- Alternatively, you can grill the shish kabobs for about 20 minutes, turning regularly.
Nutrition Facts : ServingSize 1 /4 of the beef and vegetables with 2 T. marinade, Calories 408.5 kcal, Carbohydrate 9.7 g, Protein 24.8 g, Fat 30.8 g, SaturatedFat 9.9 g, Cholesterol 77.1 mg, Sodium 257.8 mg, Fiber 2.7 g, Sugar 3.7 g, UnsaturatedFat 18 g
MOM'S SHISH-KA-BOB/MEAT MARINADE
Simple, but very flavorful marinade. This is a recipe my mom uses, which I have stolen. I usually use it for beef shish-ka-bobs, but it goes well with any meat. I've used it on pork chops and it was great too.
Provided by kamgriz
Categories Low Cholesterol
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl or plastic ziploc. Add meat and marinade in refrigerator for up to 24 hours.
Nutrition Facts : Calories 309.7, Fat 27.2, SaturatedFat 3.8, Sodium 4027.6, Carbohydrate 7, Fiber 0.8, Sugar 1.7, Protein 7.9
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