Moniques Macaroons Healthy Version And Vegan Recipes
MONIQUE'S MACAROONS (HEALTHY VERSION AND VEGAN)
Reminds me of the macaroons I used to eat as a kid, but a wee bit healthier. I like to use organic, unrefined, fair-trade ingredients where possible, for extra good karma :-) The reduced-sugar, higher protein content, and MCTs (from the coconut) make these suitable as a quick breakfast or snack on the run. These pack well for lunch or camping trips, and can be frozen for up to 4 months.
Provided by MmmMonique
Categories Drop Cookies
Time 21m
Yield 35 cookies, 35 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl: mix together oats, coconut, protein powder. Set aside.
- In a large pot/saucepan: mix together sugar, Splenda, margarine, milk, cocoa, and vanilla. While whisking, bring to a boil over high heat. Do not overboil.
- Once boiling, remove from heat and immediately fold in the dry ingredients. Fold until well mixed.
- While the mixture is still warm, roll into about a 1 to 1.5" balls. Squish semi-flat onto a waxpaper-lined cookie sheet. Alternatively, one could just spoon out and drop, but I find in warm weather they don't "set" as well as when rolled.
- Allow to firm up in the fridge or freezer.
- Enjoy!
Nutrition Facts : Calories 109, Fat 5.1, SaturatedFat 2.1, Sodium 33.6, Carbohydrate 14.4, Fiber 1.9, Sugar 5.9, Protein 2.4
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