Monterey Rice Recipes

MONTEREY RICE

Monterey Rice image

Make and share this Monterey Rice recipe from Food.com.

Provided by DriveThruDodger

Categories One Dish Meal

Time 25m

Yield 8 , 8 serving(s)

Number Of Ingredients 12

Ingredients

1 lb lean ground beef
1 tablespoon paprika
1 medium onion, chopped (I use frozen)
1 green pepper, chopped (I use frozen)
1 garlic clove, minced
1 (14 1/2 ounce) can tomatoes and green chilies, diced (I use Muir Glen fire-roasted)
1 (14 1/2 ounce) can diced tomatoes (If you like it spicy, use the tomatoes with chilies here)
1 (14 1/2 ounce) can black beans, drained
1 (14 1/2 ounce) can low sodium beef broth
1 cup quick-cooking brown rice (I use Uncle Ben's, can also use longer cooking rice, but increase cooking time)
1 cup frozen corn
1 cup sharp cheddar cheese, grated

Steps:

Saute beef and drain.
Add onion and peppers, saute until softened.
Add paprika and garlic and saute for 30 seconds.
Add contents of cans, rice and corn.
Simmer 15 minutes.
Let stand 10 minutes.
Serve with grated cheese.
Can also be served in a flour tortilla as a burrito.

Nutrition Facts : Calories 275.5, Fat 11.1, SaturatedFat 5.4, Cholesterol 51.7, Sodium 445, Carbohydrate 24.4, Fiber 6.5, Sugar 3, Protein 21.2

MONTEREY CHICKEN - RICE BAKE

Monterey Chicken - Rice Bake image

Make and share this Monterey Chicken - Rice Bake recipe from Food.com.

Provided by Brookelynne26

Categories Chicken

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup cottage cheese
1 (3 ounce) package cream cheese, room temperature
1/2 cup sour cream
1 (10 3/4 ounce) can cream of chicken soup
1 teaspoon salt
1/8 teaspoon garlic powder
1 (4 ounce) can diced green chilies (optional)
3 cups cooked chicken (leave in lg. pieces)
1 cup grated monterey jack cheese
2 tomatoes, coarsely chopped
3/4 cup coarsely crushed corn chips
3 cups cooked rice, cooked in chicken broth

Steps:

Blend cottage cheese, cream cheese, and sour cream until smooth. Add mixture to remaining ingredients, except corn chips. Pour into a shallow 2 quart baking dish. Sprinkle with corn chips. Bake at 350 degrees for 25-30 minutes.

Nutrition Facts : Calories 352, Fat 17.5, SaturatedFat 8.9, Cholesterol 75, Sodium 749.1, Carbohydrate 25.2, Fiber 0.6, Sugar 1.2, Protein 22.3

MONTEREY CHICKEN

Monterey Chicken image

Classic Monterey Chicken with sauteed onions, peppers and mushrooms. It's worth the extra time!!

Provided by Leigh

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 3h

Yield 4

Number Of Ingredients 8

Ingredients

4 (5 ounce) skinless, boneless chicken breast halves
1 cup teriyaki marinade sauce
½ pound bacon
2 tablespoons butter
1 small onion, cut into long slices
1 small green bell pepper, cut into thin strips
1 (8 ounce) package fresh mushrooms, coarsely chopped
4 slices mozzarella cheese

Steps:

To Marinate: Place chicken in a nonporous glass dish or bowl. Pour marinade over chicken and toss to coat. Cover and refrigerate to marinate for 1 to 2 hours.
Preheat oven to 350 degrees F (175 degrees C).
Remove chicken from the marinade and place in a 9x13-inch baking dish. Reserve 1/3 cup marinade and discard the rest.
Bake chicken in the preheated oven for 20 to 30 minutes, or until cooked through and juices run clear.
Meanwhile, place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
In same skillet, melt butter over medium high heat. Saute onion, bell pepper and mushrooms for about 3 to 5 minutes. Add reserved 1/3 cup of marinade and simmer until soft. Drain and set onion mixture aside.
Top baked chicken with bacon strips. Add onion mixture and top each breast with a slice of cheese. Bake for another 10 to 15 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 642.2 calories, Carbohydrate 27.5 g, Cholesterol 140.2 mg, Fat 37.5 g, Fiber 1.3 g, Protein 46.4 g, SaturatedFat 15.4 g, Sodium 2806.6 mg, Sugar 23.8 g

SHRIMP MONTEREY

Shrimp Monterey image

For a special occasion or when company's coming, this delicious seafood dish makes a lasting impression. You'll be surprised at how fast you can prepare it. A mild, fresh-tasting sauce and the Monterey Jack cheese nicely complement the shrimp, I serve it over pasta or rice. -Jane Birch Edison, New Jersey

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 tablespoons butter
2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
2 garlic cloves, minced
1/2 cup white wine or chicken broth
2 cups shredded Monterey Jack cheese
2 tablespoons minced fresh parsley
Hot cooked linguine, optional

Steps:

Preheat oven to 350°. In a large skillet, heat butter over medium-high heat; saute shrimp and garlic just until shrimp turn pink, 3-5 minutes. Using a slotted spoon, transfer to a greased 11x7-in. baking dish. , Add wine to skillet; bring to a boil. Cook until liquid is reduced by half; pour over shrimp., Sprinkle with cheese and parsley. Bake, uncovered, until cheese is melted, 8-10 minutes. If desired, serve over linguine.

Nutrition Facts : Calories 321 calories, Fat 17g fat (10g saturated fat), Cholesterol 228mg cholesterol, Sodium 437mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein.

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