Moroccan Casserole Recipes

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MOROCCAN POTATO CASSEROLE



Moroccan Potato Casserole image

This is a very colorful dish, and a very tasty one. A dressing made from fresh herbs and spices give this vegetable dish a Moroccan flavor. It is a great vegan recipe!

Provided by ElizabethKnicely

Categories     Lemon

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 16

6 garlic cloves
salt, to taste
2 teaspoons paprika
1/2 teaspoon ground cumin
1/4 teaspoon ground cayenne pepper
3/4 cup chopped fresh cilantro
3/4 cup chopped parsley
1 lemon, juiced
3 tablespoons red wine vinegar
3 tablespoons olive oil
1 1/2 lbs red potatoes, sliced 1/2 inch thick
1 yellow bell pepper, cut into 1 1/2 inch squares
1 large green bell pepper, cut into 1 1/2 inch pieces
4 stalks celery, cut into 2 inch pieces
1 lb tomatoes, each cut into 8 wedges
2 tablespoons olive oil

Steps:

  • Preheat oven to 350ºF (175ºC).
  • Combine garlic, 1/2 teaspoon salt, paprika, cumin, and cayenne in a food processor bowl. Process until mixture forms a paste. Add herbs, and pulse a few times to blend. Add lemon juice, vinegar, and 2 to 3 tablespoons olive oil; blend. Season to taste with salt.
  • In a large bowl, combine potatoes, peppers, and celery. Season with salt, and toss with herb sauce. Transfer to a large shallow baking dish. Scatter tomatoes among the potato mixture. Drizzle 1 to 2 tablespoons oil over the top, and cover with foil.
  • Bake for 35 minutes. Remove foil. Continue baking until vegetables are tender, 20 to 30 minutes. Serve warm.

Nutrition Facts : Calories 225.5, Fat 12, SaturatedFat 1.7, Sodium 54.5, Carbohydrate 28, Fiber 5, Sugar 5, Protein 4.2

MOROCCAN VEGETABLE CASSEROLE



Moroccan Vegetable Casserole image

Packed with vegetables,this casserole is full of flavour. Recipe found in an Australian cooking magazine and adjusted for our tastes. Add more chilli powder if you like your food spicier!

Provided by Fairy Nuff

Categories     Curries

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 20

1/3 cup oil
1 onion, chopped
2 garlic cloves, crushed
2 teaspoons paprika
2 teaspoons moroccan seasoning, see note
2 teaspoons ground cumin
1 teaspoon turmeric
1 teaspoon ground coriander
1/2-1 teaspoon chili powder
6 chat potatoes, peeled and halved
1 parsnip, peeled and chopped
2 cups pumpkin, diced
2 cups cauliflower florets
2 cups vegetable stock
1 tablespoon preserved lemon, chopped
400 g chickpeas, rinsed and drained
1/2 cup sultana
2 cups couscous
2 cups boiling water
1/2 cup pistachios, roughly chopped

Steps:

  • Heat oil in a large heavy-based saucepan.
  • Saute onion and garlic for two minutes. Add spices and cook,stirring for 3 minutes.
  • Add vegetables and stir to coat with the spices. Cook, stirring occasionally for 3 to 5 minutes.
  • Blend in the stock and lemon,bring to boil then add the chickpeas and sultanas.Reduce the heat and cook,uncovered,for 20 minutes or until the vegetables are cooked and the sauce has thickened.
  • Place couscous in a large bowl and cover with boiling water. Cover with plastic wrap and let stand for 5 minutes until the couscous absorbs the water. Fluff up with a fork and serve with the vegetables. Sprinkle the pistachios over the top.
  • NOTE: Moroccan Seasoning recipe#141053 is a good substitute if commercial seasoning is unavailable.

Nutrition Facts : Calories 701.7, Fat 18.7, SaturatedFat 2.5, Sodium 239.6, Carbohydrate 118.3, Fiber 14, Sugar 12.7, Protein 19.2

MOROCCAN CHICKEN CASSEROLE



Moroccan Chicken Casserole image

I don't know how authentic this is. I often make it for large groups as it is so quick, easy and tasty.

Provided by kodi_inoz

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 kg chicken piece
3 tablespoons olive oil
2 red onions, sliced
3 garlic cloves, crushed
1 tablespoon plain flour
3 teaspoons ground cumin
1 1/2 teaspoons turmeric
1 1/2 teaspoons paprika
750 ml chicken stock
1 cinnamon stick
600 g sweet potatoes, diced
1 lemon
coriander
salt and pepper

Steps:

  • Mix flour, cumin, turmeric and paprika together and dust the chicken.
  • Heat 1 tbsp on oil in large stew pot. Fry onions for 5-8 minutes, adding garlic as the onion brown. Remove from pan.
  • Heat remaining oil and fry chicken pieces in batches until browned on all sides.
  • Add chicken, onions, stock, cinnamon and salt and pepper to the pot.
  • Bring to boil then simmer for 30 minutes.
  • Add diced sweet potato, and a little more water if necessary, and simmer for a further 10 minutes or until vegetables are tender.
  • Squeeze a little lemon over the chicken and garnish with fresh coriander leaves.
  • Serve with couscous and steamed green beans.

Nutrition Facts : Calories 874.3, Fat 50.8, SaturatedFat 12.9, Cholesterol 193.2, Sodium 535.8, Carbohydrate 49.2, Fiber 7.3, Sugar 11.8, Protein 55.3

MOROCCAN POTATO CASSEROLE



Moroccan Potato Casserole image

This is a very colorful dish, and a very tasty one. A dressing made from fresh herbs and spices give this vegetable dish a Moroccan flavor. It is a great vegan recipe!

Provided by NIBLETS

Categories     World Cuisine Recipes     African

Time 1h45m

Yield 6

Number Of Ingredients 17

6 cloves garlic
salt to taste
2 teaspoons paprika
½ teaspoon ground cumin
¼ teaspoon ground cayenne pepper
¾ cup chopped fresh cilantro
¾ cup chopped parsley
1 lemon, juiced
3 tablespoons red wine vinegar
3 tablespoons olive oil
1 ½ pounds red potatoes, sliced 1/2 inch thick
1 large red bell pepper, cut into 1 inch pieces
1 yellow bell pepper, cut into 1 1/2 inch squares
1 large green bell pepper, cut into 1 1/2 inch pieces
4 stalks celery, cut into 2 inch pieces
1 pound tomatoes, each cut into 8 wedges
2 tablespoons olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine garlic, 1/2 teaspoon salt, paprika, cumin, and cayenne in a food processor bowl. Process until mixture forms a paste. Add herbs, and pulse a few times to blend. Add lemon juice, vinegar, and 2 to 3 tablespoons olive oil; blend. Season to taste with salt.
  • In a large bowl, combine potatoes, peppers, and celery. Season with salt, and toss with herb sauce. Transfer to a large shallow baking dish. Scatter tomatoes among the potato mixture. Drizzle 1 to 2 tablespoons oil over top, and cover with foil.
  • Bake for 35 minutes. Remove foil. Continue baking until vegetables are tender, 20 to 30 minutes. Serve warm.

Nutrition Facts : Calories 237.1 calories, Carbohydrate 30.9 g, Fat 12.1 g, Fiber 5.9 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 44.5 mg, Sugar 6.5 g

MOROCCAN PORK CASSEROLE



Moroccan Pork Casserole image

This is one of DH's favourite pork recipes. He found it on a supermarket recipe card and, if he had his way, he would cook it every week! He often adds more winter squash than the amount indicated.

Provided by Daydream

Categories     Pork

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 14

1 lb diced tender pork (500g)
1 tablespoon olive oil
2 teaspoons grated ginger
2 cloves garlic, peeled and crushed
2 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon asian sweet chili sauce
8 ounces winter squash, thinly sliced,250 g (pumpkin)
4 ounces spinach leaves, shredded roughly (100g)
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 cup chicken stock
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat oven to 350F (180C).
  • Heat oil in a large skillet and stir-fry the diced pork in two batches until browned.
  • Add ginger, garlic, coriander, cumin and paprika, and stir fry a further minute to cook the spices.
  • Add chili sauce, squash, spinach, lemon juice, 1/2 teaspoon salt (or to taste), and chicken stock, and mix well.
  • Transfer contents of skillet to a casserole dish, cover tightly and cook in the oven for 45 minutes.
  • Check once or twice during cooking that the liquid has not evaporated, and add a little more stock if necessary.
  • When the meat and squash are tender, stir through the fresh cilantro and serve with rice.

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  • Add coconut oil to a large dutch oven or pot over medium high heat. Once coconut oil is melted, add in chicken thighs and generously season with salt and pepper. Brown chicken thighs for about 3-4 minutes per side. You do not need to cook completely. Remove chicken and transfer to a plate.
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  • Next stir in spices: ground turmeric, cumin, cinnamon. Let spices cook for 30 more seconds to enhance flavors, then add the chicken thighs back into the pot. Slowly add in chicken broth, then couscous and salt and pepper. Stir to combine and make sure the chicken is well coated with the broth. Bring to to a boil, then cover, reduce heat to low and simmer for 15 minutes. After 15 minutes remove the lid, stir and allow to simmer uncovered for 10-15 more minutes or until most of the liquid is absorbed. At this point, you can remove the chicken and shred then add back to the pot, or you can leave as is and serve with larger chicken pieces (and eat with a fork and knife). I like to shred the chicken but either way this recipe is simply fabulous.
  • Next, gently stir in the chopped pistachios, parsley and dried cherries. Taste and adjust seasonings as necessary, adding more salt and pepper if desired. Serve with extra parsley + a few crushed pistachios on top. Serves 6. Enjoy!


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