Muffin Tin Frittatas With Salsa Recipes

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MUFFIN PAN FRITTATAS



Muffin Pan Frittatas image

What an easy way to make eggs for a group.

Provided by OMARILYN

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 10

cooking spray
1 tablespoon olive oil
1 cup chopped fresh asparagus
¼ cup chopped green bell pepper
2 tablespoons chopped red onion
6 eggs
½ cup milk
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
  • Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
  • Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 1.5 g, Cholesterol 103.7 mg, Fat 7 g, Fiber 0.3 g, Protein 6.1 g, SaturatedFat 3.1 g, Sodium 146.5 mg, Sugar 1.1 g

MUFFIN TIN PIZZA FRITTATAS



Muffin Tin Pizza Frittatas image

These mini frittatas are the perfect grab-and-go snack and, since they taste like pizza, kids will love them. You can even customize your mini frittatas by using your favorite pizza toppers!

Provided by Rachael Ray Every Day

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 40m

Yield 12

Number Of Ingredients 16

4 tablespoons extra-virgin olive oil, divided
½ pound Smithfield® Breakfast Sausage
1 red bell pepper, diced
1 green bell pepper, diced
12 eggs
¼ cup grated Parmesan cheese
1 teaspoon hot sauce (such as Tabasco®)
Salt and pepper
Olive oil cooking spray
2 cloves garlic, chopped
3 tablespoons grated onion
½ teaspoon dried oregano
1 cup crushed tomatoes
½ cup shredded mozzarella cheese
A small handful flat-leaf parsley, chopped
Fresh basil leaves, torn

Steps:

  • Preheat the oven to 350 degrees F.
  • Add a drizzle of olive oil in a pan over high heat. Once hot, add the sausage and cook, breaking it up as it browns, 5 to 7 minutes. Add the chopped peppers and cook until soft, about 5 minutes more. Remove from heat and let cool.
  • In a large bowl, beat the eggs, Parmesan, hot sauce, salt, and pepper. Add the cooked sausage and peppers. Spray a 12-cup muffin tin with olive oil cooking spray. Pour the egg mixture into the muffin tin.
  • Bake in the preheated oven for 15 minutes.
  • Meanwhile, in another skillet, heat the remaining olive oil over medium-high heat. Add garlic, onion, and oregano and cook, stirring, for 2 to 3 minutes. Add tomatoes and simmer to thicken, about 10 minutes.
  • Remove mini frittatas from the oven. Top each with a spoonful of the sauce and a sprinkle of mozzarella cheese. Reserve the remaining sauce for serving. Continue baking to melt the cheese, 5 minutes more. Top with parsley and basil.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 3.6 g, Cholesterol 205.7 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.7 g, SaturatedFat 4.6 g, Sodium 189.8 mg, Sugar 1.2 g

MUFFIN TIN FRITTATAS WITH SALSA



Muffin Tin Frittatas with Salsa image

Quick to prepare and easy to eat, these mini frittatas are great to pack for on-the-go breakfasts.

Categories     Breakfast

Time 20m

Yield Serves: 6

Number Of Ingredients 6

8 eggs
½ cup ( 125 mL ) milk
¼ tsp ( 1.25 mL ) each salt and pepper
1 cup ( 250 mL ) shredded Monterey Jack cheese
2 green onions, thinly sliced
½ cup ( 125 mL ) salsa

Steps:

  • Preheat oven to 375°F (190°C). Grease 12-cup muffin tin; set aside. Whisk together eggs, milk, salt and pepper. Stir in cheese and green onions; divide evenly among muffin cups.
  • Bake until eggs are set, approximately 12 to 15 minutes. Run thin knife around edge of each cup and remove frittatas. Let cool for 5 minutes or serve at room temperature. To serve, top with salsa.

Nutrition Facts :

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