Mushy Peas Ii Recipes

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MUSHY PEAS I



Mushy Peas I image

Mushy Peas are a great side dish with fried cod or salmon. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.

Provided by Stella

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 4

Number Of Ingredients 5

1 (10 ounce) package frozen green peas
¼ cup heavy cream
1 tablespoon butter
½ teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
  • Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.

Nutrition Facts : Calories 132.1 calories, Carbohydrate 10.3 g, Cholesterol 28 mg, Fat 8.7 g, Fiber 3.1 g, Protein 4.1 g, SaturatedFat 5.3 g, Sodium 396.4 mg, Sugar 3.8 g

TRADITIONAL BRITISH MUSHY PEAS



Traditional British Mushy Peas image

Mushy peas are the traditional accompaniment to authentic British fish and chips. In the UK they would be traditionally made using marrowfat peas, but this version uses much more readily available dried split green peas.

Provided by Food Network

Categories     side-dish

Time 8h45m

Yield 6 servings

Number Of Ingredients 5

2 cups dried split green peas
1 tablespoon baking soda
Salt
2 tablespoons unsalted butter, at room temperature
Fish and chips, for serving

Steps:

  • Put the split green peas in a large pot with the baking soda and enough water to cover the peas four times over. Cover and allow to rehydrate in the fridge overnight.
  • Drain the peas in a colander and rinse with cold water to remove any lingering baking soda.
  • Return the peas to the pan and cover with cold water by 1/2-inch. Add some salt, bring to a boil and then reduce the heat to a simmer. During the simmering, discard any pea foam that forms on top using a slotted spoon. The peas are done cooking once they just lose their bite, 30 to 40 minutes. Overcooking results in soup, which isn't what we're going for.
  • Remove from the heat, add the butter and stir to fully incorporate. Taste and add more salt if required.
  • Serve immediately with fish and chips, or cool and store for up to 3 days.

MINTY MUSHY PEAS



Minty Mushy Peas image

This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.

Provided by Jamie Oliver

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 bunch spring onions, chopped
1 handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 large knobs butter
Sea salt and freshly ground black pepper

Steps:

  • Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.

IRISH "MATTER OF FACT PEAS" (MUSHY PEAS)



Irish

You can also buy these peas canned but they are quite expensive and are so easy to make. These peas are also common in England as Pub Fare. I love them served with good Bangers (sausages) and a green saladWhat we call Baking soda in Canada is known elsewhere as bicarbonate of soda.

Provided by Bergy

Categories     Lunch/Snacks

Time 8h20m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces dried split marrowfat peas (other may be substituted if not available)
1/2 teaspoon baking soda
3 1/2 cups boiling water
salt
pepper
1 pinch sugar
butter

Steps:

  • Put the peas in a bowl, add baking soda, pour on the boiling water and soak overnight.
  • Next day drain and barely cover the peas with water, bring to a boil and simmer until tender and soft apprx 15-20 minutes, drain.
  • Add salt pepper pinch of sugar and the butter, stir and serve.

MUSHY PEAS II



Mushy Peas II image

Easy recipe for Mushy Peas (the kind served with fish & chips in pubs!) I like a little of the mint in mine ... some pubs use it, some don't. Enjoy!

Provided by Foxy

Categories     Green Pea Side Dishes

Time 10m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
1 bunch green onions, chopped
1 teaspoon chopped fresh mint
1 pound frozen green peas, thawed
2 tablespoons butter
½ teaspoon sea salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Add green onion, mint, and peas. Cover, and cook for 3 to 4 minutes. Mash peas with a potato masher. Stir in butter, and season with salt and pepper.

Nutrition Facts : Calories 216 calories, Carbohydrate 19.7 g, Cholesterol 15.3 mg, Fat 13 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 4.7 g, Sodium 397.2 mg, Sugar 7.4 g

EASY MUSHY PEAS



Easy mushy peas image

Enjoy comfort food at its best with homemade mushy peas. Their subtle mint and lemon flavour means they're perfect with fish and chips

Provided by Esther Clark

Categories     Side dish

Time 35m

Yield Serves 4-6 as a side

Number Of Ingredients 5

250g dried marrowfat peas
2 tbsp baking powder
25g salted butter , cubed
¼ small bunch of mint , finely chopped
½ lemon , juiced

Steps:

  • Put the marrowfat peas and baking soda in a large heatproof bowl and cover with boiling water. Leave to soak for 12 hours or overnight.
  • Drain the peas and rinse them twice with cold water to wash off the baking soda. Put the beans in a saucepan and cover with 650ml cold water. Bring to the boil, reduce the heat and simmer for 30 mins until tender, stirring occasionally.
  • Mash briefly and stir in the butter, mint and lemon, seasoning to taste.

Nutrition Facts : Calories 166 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 8 grams protein, Sodium 0.3 milligram of sodium

FISH FINGERS & MUSHY PEAS



Fish fingers & mushy peas image

There's no need to resort to shop-bought when making your own is so easy - use sustainable pollock and add mint and lemon to your peas

Provided by Good Food team

Categories     Dinner, Main course, Dinner, Main course

Time 25m

Number Of Ingredients 20

600g sustainable firm, skinless white fish , like pollock or hake
50g plain flour , seasoned
1 large egg , lightly whisked
200g fine fresh breadcrumb
2 tbsp vegetable oil
400g frozen peas
knob of butter
zest 1 lemon , then cut into wedges
small handful mint , finely shredded
new potatoes , to serve (optional)
600g sustainable firm, skinless white fish , like pollock or hake
50g plain flour , seasoned
1 large egg , lightly whisked
200g fine fresh breadcrumb
2 tbsp vegetable oil
400g frozen peas
knob of butter
zest 1 lemon , then cut into wedges
small handful mint , finely shredded
new potatoes , to serve (optional)

Steps:

  • Slice the fish into 12 fingers, each about 3cm thick. Put the seasoned flour, egg and breadcrumbs into 3 separate shallow bowls. Dust the fish pieces first in the flour, then coat well in the egg, and cover completely in the breadcrumbs. Put on a plate and chill for 15 mins.
  • Heat the oil in a large frying pan. Add the fish fingers and fry for 8 mins, turning occasionally, until golden and cooked through. Meanwhile, add the peas to a small pan of boiling water. Cook for 4 mins until really tender. Drain, tip into a bowl with the butter, zest and mint, and roughly mash with a potato masher. Season to taste and keep warm.
  • Serve the golden fish fingers with a generous spoonful of mushy peas, lemon wedges and new potatoes, if you like.
  • Slice the fish into 12 fingers, each about 3cm thick. Put the seasoned flour, egg and breadcrumbs into 3 separate shallow bowls. Dust the fish pieces first in the flour, then coat well in the egg, and cover completely in the breadcrumbs. Put on a plate and chill for 15 mins.
  • Heat the oil in a large frying pan. Add the fish fingers and fry for 8 mins, turning occasionally, until golden and cooked through. Meanwhile, add the peas to a small pan of boiling water. Cook for 4 mins until really tender. Drain, tip into a bowl with the butter, zest and mint, and roughly mash with a potato masher. Season to taste and keep warm.
  • Serve the golden fish fingers with a generous spoonful of mushy peas, lemon wedges and new potatoes, if you like.

Nutrition Facts : Calories 489 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium

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