BAKED QUINOA CASSEROLE RECIPE
This Baked Quinoa Casserole is an easy, hearty main dish that is perfect for fall. It's ready in under 30 minutes and is a great gluten-free dinner recipe to feed a crowd! Even my kids loved this cheesy quinoa recipe loaded with sausage, apples and veggies!
Provided by Laura
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Bring 1 ½ cups of water and ¼ tsp salt to a boil.
- Add quinoa and return to a boil.
- Once water is boiling turn the heat down to a simmer.
- Simmer on low for 15 minutes.
- After 15 minutes turn off the heat, stir the quinoa, and return the lid to the pot.
- Let the quinoa sit covered for 15 more minutes.
- After 15 minutes, fluff the quinoa with a spatula and it's ready to use in this baked quinoa recipe.
- Preheat oven to 400 degrees F
- Add 1 TBS olive oil to a 10" round cast iron skillet.
- Add sausage to the skillet and cook until it just starts to brown.
- Add onion, bell pepper and minced garlic and cook for 5-8 minutes until the onions are translucent.
- Remove from heat and add apples, stir to combine.
- Add canned tomatoes, garlic salt, 1 cup cheese and milk and stir until combined and the cheese is melted (you may need to return the pan to the heat source and cook on low heat to get the cheese to melt).
- Add cooked quinoa and stir until combined.
- Top with remaining 1 cup of cheese
- Bake in preheated oven for 10 minutes or until the cheese is melted.
- Serve warm with a sprinkle of fresh parsley if desired.
Nutrition Facts : ServingSize 0.5 cup, Calories 318.7 kcal, Carbohydrate 16.8 g, Protein 17.7 g, Fat 19.2 g, SaturatedFat 9 g, Cholesterol 57.9 mg, Sodium 854 mg, Fiber 2.4 g, Sugar 3.5 g, UnsaturatedFat 1.6 g
COZY QUINOA CASSEROLE 7POINTS
This is from Women's Health Magazine (Jan/Feb 2007 issue). The title of the article this was included in was, "One-Pot Wonders." This sounds delish, can be modified to your liking, and can be made vegetarian by using a veggie broth/stock in place of the chicken and veggie-meat in place of the turkey, which is what I'll be doing. Healthy, filling, and yummy all around! P.S. the recipe editor thing is being weird and it keeps erasing the amount of garlic cloves...the amount is 2 cloves of garlic., not zero like the recipe ingredients indicate.
Provided by QueenQT26
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- In a skillet, sauté onion in olive oil on medium-high heat for 2 to 3 minutes or until translucent.
- Add mushrooms, squash, and garlic and cook for 2 to 3 minutes.
- Add turkey (or veggie meat substitute), breaking into small pieces as it browns, about 3 to 4 minutes.
- Add poultry seasoning, salt, pepper, stock, and quinoa and bring to a boil. Reduce heat , cover, and simmer for 10 minutes.
- Transfer ingredients from pan into a 9-by-9 casserole dish or baking pan.
- Mix in parsley and 3 oz. cheese.
- Sprinkle remaining 3 oz. cheese on top of casserole.
- Bake in oven for 30 to 35 minutes.
Nutrition Facts : Calories 317, Fat 12.2, SaturatedFat 3.4, Cholesterol 58.2, Sodium 628.8, Carbohydrate 24.5, Fiber 2.9, Sugar 1.6, Protein 28
MY DELIGHTFUL QUINOA CASSEROLE
Make and share this My Delightful Quinoa Casserole recipe from Food.com.
Provided by bluetangerine
Categories Spinach
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Add stock, quinoa, squash and seasonings to a medium saucepan.
- Bring ingredients to boil.
- Cover and simmer 15 minutes, or until liquid is absorbed.
- Preheat oven to 350 degrees.
- Fold in 6 oz of cheese and spinach, transfer to an oven-safe casserole dish.
- Sprinkle remaining cheese on top.
- Bake for 30 minutes.
- Enjoy!
Nutrition Facts : Calories 574, Fat 24.2, SaturatedFat 12.6, Cholesterol 59.6, Sodium 807.4, Carbohydrate 63, Fiber 7.7, Sugar 1.5, Protein 27.3
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