Nacho Chicken And Rice Wraps 4 Ww Points Recipes

NACHO CHICKEN AND RICE WRAPS (4 WW POINTS)

Nacho Chicken and Rice Wraps (4 Ww Points) image

from aimee's adeventures. UPDATE:JAN 13,2009: Made these and they are pretty good! I would definately suggest to add a small can of green chilis and maybe a dash of red pepper flakes to the cheese mix at the begining! It was a tad bland but still really good! I used one can of the cheese soup and one can of the southwest cheese soup!:)

Provided by punkyluv

Categories Chicken

Time 6h5m

Yield 15 serving(s)

Number Of Ingredients 6

Ingredients

2 (10 1/2 ounce) cans cheddar cheese soup
1 cup water
2 cups chunky salsa
1 1/4 cups uncooked converted white rice
12 ounces cooked chicken, chopped into small pieces
15 98% fat free fajita size flour tortillas (1 point each)

Steps:

Mix soup, water, salsa, rice and chicken in slow cooker. Cover and cook on LOW 6 to 7 hours or until rice is done. Spoon 1/2 cup rice mixture down center of each tortilla. Fold tortilla around filling.
Serves: 15 (1/2 Cup Rice + 1 Tortilla).
Per Serving: 210 Calories; 3g Fat (12.1% calories from fat); 11g Protein; 36g Carbohydrate; 3g Dietary Fiber; 17mg Cholesterol; 704mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable. WWP: 4.

NACHO CHICKEN & RICE WRAPS

NACHO CHICKEN & RICE WRAPS image

Categories Chicken Quick & Easy

Yield 10 people

Number Of Ingredients 6

Ingredients

2 cans condensed cheddar cheese soup
1 cup water
2 cups pace thick & chunky salsa or Picante Sauce
1 1/2 cups uncooked regular long-grain white rice
2 pounds skinless, boneless chicken breasts, cubed
10 flour tortillas

Steps:

In slow cooker mix soup, water, salsa, rice, and chicken. Cover and cook on low 7-8 hours or until chicken and rice are done. Spoon about 1 cup rice mixture down center of each tortilla. Fold opposite sides of tortilla over filling. Roll up from bottom. Cut each wrap in half.

SLOW COOKER NACHO CHICKEN AND RICE WRAPS

Slow Cooker Nacho Chicken and Rice Wraps image

When the family arrives for supper, the aroma from this slow-cooking main dish will welcome them. And the cheesy chicken and rice filling has just the right amount of spicy to make it a true family favorite.

Provided by Allrecipes Member

Time 7h10m

Yield 10

Number Of Ingredients 6

Ingredients

2 (10.75 ounce) cans Campbell's® Condensed Cheddar Cheese Soup
1 cup water
2 cups Pace® Picante Sauce
1 ¼ cups uncooked regular long-grain white rice
2 pounds skinless, boneless chicken breasts, cut into cubes
10 each flour tortillas (10-inch)

Steps:

Stir the soup, water, picante sauce, rice and chicken in a 4-quart slow cooker.
Cover and cook on LOW for 7 to 8 hours or until chicken is cooked through.
Spoon about 1 cup chicken mixture down the center of each tortilla. Fold the tortilla around the filling.

Nutrition Facts : Calories 476.6 calories, Carbohydrate 65.6 g, Cholesterol 49.3 mg, Fat 10.1 g, Fiber 4.6 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 1335.1 mg, Sugar 5.6 g

NACHO CHICKEN

Nacho Chicken image

I have been serving this rich and zippy chicken casserole for years, and it's a favorite of my family and friends. It disappears quickly at bring-a-dish gatherings, too. -Thom Britton, Three Rivers, Michigan

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 9

Ingredients

4 cups cubed cooked chicken
1 pound Velveeta, cubed
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 cup chopped onion
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 package (14-1/2 ounces) nacho cheese tortilla chips
Optional: Sliced jalapeno pepper and diced tomato

Steps:

In a large bowl, combine the first 7 ingredients; mix well. Crush chips; set aside 1 cup for topping. Add remaining chips to chicken mixture. Spoon into a greased 13x9-in. baking dish; sprinkle with reserved chips. Bake, uncovered, at 350° until cheese is melted and edges are bubbly, 30 minutes. Serve with sliced jalapenos and diced tomatoes if desired.

Nutrition Facts : Calories 496 calories, Fat 27g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1299mg sodium, Carbohydrate 32g carbohydrate (8g sugars, Fiber 2g fiber), Protein 29g protein.

SLOW COOKER NACHO CHICKEN AND RICE WRAPS

Slow Cooker Nacho Chicken and Rice Wraps image

When the family arrives for supper, the aroma from this slow-cooking main dish will welcome them. And the cheesy chicken and rice filling has just the right amount of spicy to make it a true family favorite.

Provided by Allrecipes Member

Time 7h10m

Yield 10

Number Of Ingredients 6

Ingredients

2 (10.75 ounce) cans Campbell's® Condensed Cheddar Cheese Soup
1 cup water
2 cups Pace® Picante Sauce
1 ¼ cups uncooked regular long-grain white rice
2 pounds skinless, boneless chicken breasts, cut into cubes
10 each flour tortillas (10-inch)

Steps:

Stir the soup, water, picante sauce, rice and chicken in a 4-quart slow cooker.
Cover and cook on LOW for 7 to 8 hours or until chicken is cooked through.
Spoon about 1 cup chicken mixture down the center of each tortilla. Fold the tortilla around the filling.

Nutrition Facts : Calories 476.6 calories, Carbohydrate 65.6 g, Cholesterol 49.3 mg, Fat 10.1 g, Fiber 4.6 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 1335.1 mg, Sugar 5.6 g

CHICKEN AND RICE WRAPS

Chicken and Rice Wraps image

Make and share this Chicken and Rice Wraps recipe from Food.com.

Provided by alyseepoo

Categories < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 lb boneless skinless chicken breast
4 cups water
1 cup enchilada sauce
1 (1 1/4 ounce) package taco seasoning
2 cups brown rice, raw
8 -12 flour tortillas

Steps:

Cook brown rice for 20min.
In another pot add chicken, enchilada sauce, and seasoning mix; bring to a boil.
Add rice when fully cooked to pot with chicken in it and stir together.
Spoon mixture into tortillas and serve.

Nutrition Facts : Calories 439.5, Fat 6, SaturatedFat 1.4, Cholesterol 43.9, Sodium 376.9, Carbohydrate 68.6, Fiber 3.5, Sugar 1.4, Protein 25.7

NACHO CHICKEN & RICE

Nacho Chicken & Rice image

Simmer up a low-fat, delicious meal with just a few basic ingredients. Your family is sure to love this colorful medley with tender chicken and a zippy cheese sauce. Linda Foreman of Locust Grove, Oklahoma shares the recipe.

Provided by Taste of Home

Categories Dinner

Time 5h20m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

2-1/2 pounds boneless skinless chicken breast halves, cubed
1 each small green, sweet red and orange peppers, cut into thin strips
1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
1/2 cup chunky salsa
1/8 teaspoon chili powder
4-1/2 cups hot cooked rice

Steps:

In a 3-qt. slow cooker, combine the chicken, peppers, soup, salsa and chili powder. Cover and cook on low for 5-6 hours or until chicken is tender. Serve with rice.

Nutrition Facts : Calories 360 calories, Fat 7g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 553mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges

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