Ninja Foodi Sesame Asian Grilled Broccoli Recipes
NINJA FOODI SESAME ASIAN GRILLED BROCCOLI
There are many different cooking methods for broccoli, But I believe grill broccoli combines the Aand and char flavors in the best desirable way.
Provided by Amanda Litchford
Categories Sides
Time 20m
Number Of Ingredients 7
Steps:
- Insert the Grill Grate and close the hood. Select GRILL, set the temperature to MAX, and set the time to 10 minutes. Select START/STOP to begin preheating.
- While the unit is preheating, whisk together the soy sauce, balsamic vinegar, oil, and maple syrup in a large bowl. Add the broccoli and toss to coat evenly.
- Place the broccoli on the grill grate when the unit beeps to signify preheating. Close the hood and grill for 8 to 10 minutes until charred on all sides.
- When cooking is complete, place the broccoli on a large serving platter. Garnish with red pepper flakes and sesame seeds. Serve immediately.
Nutrition Facts : Calories 133 cal
GRILLED ASIAN STYLE BROCCOLI
This is my favorite way to eat broccoli. I make this on the grill but I'm sure it would be just as good in the oven.
Provided by bmcnichol
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
- Place broccoli in a 13X9 pan greased with cooking spray.
- Pour liquid mixture over broccoli.
- Cover with aluminum foil and cook for 20 minutes at 400 degrees.
Nutrition Facts : Calories 51.5, Fat 0.5, SaturatedFat 0.1, Sodium 696.2, Carbohydrate 8.9, Fiber 3.5, Sugar 2.8, Protein 4.8
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