No Bake Oatmeal Almond Date Bars Recipes

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HONEY ALMOND OATMEAL SNACK BARS



Honey Almond Oatmeal Snack Bars image

If you're looking for a delicious healthy snack, look no further! These homemade No Bake Oatmeal Bars with honey, chia seeds, almond butter, and crunchy almonds are gluten free, dairy free and refined sugar-free!

Provided by Marie

Categories     Snack

Time 8h15m

Number Of Ingredients 8

2 1/2 cup rolled oats
1/2 teaspoon sea salt
2 tablespoons chia seeds (optional )
2 teaspoon coconut oil
3/4 cup sliced almonds
1 cup almond butter (or your favorite nut butter)
1/2 cup honey
2 teaspoons vanilla extract

Steps:

  • In a large mixing bowl, toss the oats and salt until well mixed. Stir in the remaining ingredients, using your hands to combine well until the mixture looks like cookie dough.
  • Line an 8x8 baking dish with parchment, then add dough, press VERY WELL into the dish until compact and smooth. I put a piece of parchment on top and used the palm of my hand to press the mixture until firm. Chill in the fridge for at least 6 hours, or overnight.
  • Once chilled, remove bars from the baking dish using parchment paper, and cut into 12 bars. Store in an airtight container in the fridge or freezer.

Nutrition Facts : ServingSize 1 bar, Calories 291 kcal, Carbohydrate 29 g, Protein 8 g, Fat 17 g, SaturatedFat 1 g, Sodium 100 mg, Fiber 5 g, Sugar 13 g

NO-BAKE CHOCOLATE-ALMOND OAT BARS



No-Bake Chocolate-Almond Oat Bars image

Almonds do double duty here -- silky almond butter helps hold the bars together, while chopped toasted almonds add just the right amount of crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Time 3h30m

Yield Makes 2 dozen

Number Of Ingredients 9

Nonstick cooking spray
1 cup smooth almond butter
1/3 cup honey
1 stick unsalted butter
2 cups rolled old-fashioned oats
1/2 cup chopped toasted almonds
6 ounces bittersweet chocolate, chopped (about 1 1/4 cups)
3/4 cup raisins
1/2 teaspoon coarse salt

Steps:

  • Coat an 8-inch square baking pan with cooking spray. Line with parchment, leaving 2 inches of overhang on 2 sides. Melt almond butter, honey, and butter in a saucepan over medium heat, stirring frequently, about 6 minutes. Remove from heat and add remaining ingredients, stirring until chocolate has melted and ingredients are well combined.
  • Pour mixture into prepared pan. Refrigerate until chocolate hardens, at least 3 hours and up to 1 day. Run a knife around edges, then use parchment to remove from pan and transfer to a cutting board. Cut into 24 bars, 3 across one side and 8 down other. Bars can be stored in refrigerator up to 3 days.

NO BAKE OATMEAL ALMOND DATE BARS



No Bake Oatmeal Almond Date Bars image

These Dairy & Gluten-Free No Bake Oatmeal Energy Bars combine oats, dates, almonds, coconut & honey into a delicious & healthy bar, made in just 10 minutes!

Provided by Whitney Bond

Categories     Breakfast     Snack

Time 10m

Number Of Ingredients 6

1 cup pitted dates (chopped)
1 cup almonds
1 tsp vanilla extract
¼ cup coconut flakes
2 cups oats
½ cup honey

Steps:

  • Place all of the ingredients in a food processor.
  • Blend for 30-60 seconds or until a sticky ball forms.
  • Place the oat mixture on parchment paper.
  • Press the mixture into a thin layer using your hands, or use a rolling pin to flatten the mixture.
  • Use cookie cutters to cut into desired shapes, or slice into squares with a knife.

Nutrition Facts : Calories 209 kcal, Carbohydrate 33 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

DATE OATMEAL BARS



Date Oatmeal Bars image

In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

Steps:

  • Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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