No Bake Peanut Butter Granola Bars With Dried Cranberries Pepitas Recipes

NO-BAKE PEANUT BUTTER GRANOLA BARS WITH DRIED CRANBERRIES & PEPITAS

No-Bake Peanut Butter Granola Bars with Dried Cranberries & Pepitas image

These refrigerator granola bars take mere minutes to assemble. Our favorite homemade grab-and-go snack!

Provided by Kare for Kitchen Treaty

Time 4h10m

Number Of Ingredients 6

Ingredients

2 1/2 cups rolled oats
1 cup toasted salted pepitas (unsalted/untoasted work too)
1/2 cup dried cranberries
2 tablespoons chia seeds (optional)
2/3 cup smooth peanut butter (I use the natural stuff)
1/2 - 2/3 cup brown rice syrup (can sub agave nectar)

Steps:

Line an 8-inch by 8-inch baking dish with parchment paper. I like to use a long piece with the sides sticking out so I can use them as "handles" to lift out the bars later on.
In a large bowl, mix together the oats, pepitas, cranberries, and chia seeds.
In a medium bowl, mix together the peanut butter and 1/2 cup brown rice syrup.
Pour the wet ingredients over the dry and mix well with a wooden spoon. If the ingredients aren't quite sticking together, add a little more brown rice syrup, stirring after each addition, until they do.
Pour into the baking dish and press flat with your hands. The more firmly you can press, the less likely they are to be crumbly!
Refrigerate for at least 4 hours, until firm. Lift from baking dish and cut with a sharp chef's knife. Store, refrigerated, in an airtight container for up to two weeks.

PEANUT BUTTER GRANOLA BARS

Peanut Butter Granola Bars image

These make a wonderful healthy treat! Use chopped nuts in place of or with the dried fruit if you like.

Provided by missrochester

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 30m

Yield 24

Number Of Ingredients 8

Ingredients

¼ cup peanut butter
⅓ (12 ounce) jar honey
¼ cup brown sugar
1 cup granola
1 cup quick cooking oats
1 cup puffed rice cereal
½ cup chocolate chips
½ cup chopped dried mixed fruit

Steps:

Melt peanut butter and honey together in a saucepan over medium heat. Dissolve brown sugar into the peanut butter mixture; bring to a simmer for 2 minutes.
Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter mixture over the granola mixture and fold to coat.
Grease a cake pan. Pour the granola mixture into the prepared pan and press into a flat layer. Cool at room temperature until set, about 15 minutes before cutting into bars.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 18 g, Fat 3.9 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 15.7 mg, Sugar 10.9 g

PERFECT NO-BAKE GRANOLA BARS

Perfect No-Bake Granola Bars image

Perfect combination of ingredients: puffed rice, oats, and nut butters.

Provided by Sharon Angel

Time 1h25m

Yield 24

Number Of Ingredients 18

Ingredients

1 cup rolled oats
½ cup flax seeds
½ cup roasted almonds
¼ cup pumpkin seeds
2 cups puffed rice
½ cup dry milk powder
½ cup dried cranberries
⅓ cup protein powder
⅓ cup sesame seeds
¼ cup chia seeds
¼ cup shredded coconut
½ cup almond butter
½ cup peanut butter
½ cup honey
⅓ cup coconut milk
2 tablespoons vegetable oil
2 teaspoons vanilla extract
¾ cup oat bran

Steps:

Cover a large cookie sheet with parchment paper.
Pulse oats in a food processor just until slightly ground. Transfer to a large bowl. Repeat with flax seeds, then almonds, and finally pumpkin seeds, pulsing just one ingredient at a time.
Add puffed rice, milk powder, cranberries, protein powder, sesame seeds, chia seeds, and shredded coconut to the bowl; mix to combine.
Mix almond butter, peanut butter, honey, coconut milk, vegetable oil, and vanilla together in a quart-sized bowl until well combined. Pour wet mixture into the dry mixture and stir until well blended. Spread thinly onto the prepared cookie sheet.
Place in the freezer until solid, about 1 hour.
Remove from the freezer, dust with oat bran, and cut into 24 bars. Store in a zip-top bag in the refrigerator.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.1 g, Cholesterol 1.8 mg, Fat 13.7 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 86.9 mg, Sugar 10 g

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