No Crust Mini Spinach Quiches Recipes

CRUSTLESS SPINACH QUICHE

Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories 100+ Breakfast and Brunch Recipes Eggs Quiche

Time 50m

Yield 6

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

CRUSTLESS SPINACH QUICHE

Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

MINI SPINACH CRUSTLESS QUICHES

Mini Spinach Crustless Quiches image

Simple, healthy, well-rounded, handheld breakfast for you and your baby

Provided by By Bethany King

Time 40m

Yield 7

Number Of Ingredients 6

Ingredients

1/3 chopped onion
1 handful of shredded cheese
1/2 bag of baby spinach
1/4 cup of milk
4 eggs
a bit of butter for cooking

Steps:

Preheat your oven to 350F. Chop about 1/3 of an onion. Sauté the onion in a little butter. Once it's soft, add the spinach and cook until it's wilted. Crack the eggs in a bowl. Add all the ingredients to the bowl. Line your muffin tin with cupcake liners or spray with nonstick spray. Pour the mixture into your muffin tin. Bake for around 25 minutes.

CRUSTLESS MINI QUICHE RECIPE

Crustless Mini Quiche Recipe image

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

Provided by My Food and Family

Categories Home

Time 22m

Yield 12 mini quiches

Number Of Ingredients 7

Ingredients

6 large eggs
1/2 cup milk
1/2 cup diced tomatoes and green chiles
1/4 tsp. ground pepper
1/2 cup KRAFT Shredded Cheddar Cheese
5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled
season to taste

Steps:

Preheat oven to 400 degrees F.
In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
Bake in the oven for 17 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

NO-CRUST SPINACH QUICHE

No-Crust Spinach Quiche image

"My daughter is a vegetarian, so I eliminated the ham called for in the original recipe," informs Vicki Schrupp from Little Falls, Minnesota. "Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper."

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h

Yield 8 servings.

Number Of Ingredients 9

Ingredients

3 ounces reduced-fat cream cheese, softened
1 cup fat-free milk
1 cup egg substitute
1/4 teaspoon pepper
3 cups shredded reduced-fat cheddar cheese
3 cups frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced

Steps:

In a small bowl, beat cream cheese. Add the milk, egg substitute and pepper; beat until smooth. Stir in remaining ingredients., Transfer to a 10-in. quiche pan coated with cooking spray. Bake at 350° for 45-50 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 197 calories, Fat 12g fat (8g saturated fat), Cholesterol 38mg cholesterol, Sodium 439mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

NO CRUST MINI SPINACH QUICHES

No Crust Mini Spinach Quiches image

This is an adaptation of Sackville's Spinach, Tomato and Feta Quiche. I'm doing low carb and wanted to leave out the crust and make into muffins to go. I changed it up a little and wanted to get the nutrition facts.

Provided by Southernhopsing

Categories Breakfast

Time 30m

Yield 12 mini quiches, 12 serving(s)

Number Of Ingredients 9

Ingredients

6 eggs
1/4 medium tomatoes, chopped
1/2 cup mushroom, chopped
1/2 cup red onion, diced
1 (10 ounce) package frozen spinach, thawed and well drained
1/3 cup feta cheese
1 cup half-and-half
1/2 teaspoon pepper
2 teaspoons garlic, minced

Steps:

Preheat oven to 350 degrees F.
Prepare muffin tin by spraying generously with cooking spray.
Crumble feta cheese in bottom of each well, top with spinach, tomatoes, and onions.
Beat the eggs, half and half and garlic together and pour over each.
Bake 20-25 minutes til tests done (knife inserted comes out clean).

Nutrition Facts : Calories 86.8, Fat 5.9, SaturatedFat 2.9, Cholesterol 116.9, Sodium 109.6, Carbohydrate 3.4, Fiber 1, Sugar 1, Protein 5.6

SKINNY CRUSTLESS SPINACH QUICHE

Skinny Crustless Spinach Quiche image

I've made countless quiches and my biggest gripe was that though it's a wholesome dish in general, the calorie count from fat was pretty high. So, to the kitchen with a mission! Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch.

Provided by Oryon65

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 1h30m

Yield 12

Number Of Ingredients 11

Ingredients

cooking spray
3 tablespoons unsalted butter
6 ½ ounces mushrooms, chopped
½ cup chopped onion
3 tablespoons minced garlic
1 (10 ounce) package fresh spinach, chopped
1 cup egg whites
1 cup skim milk
1 (8 ounce) package shredded fat-free Cheddar cheese
6 ounces crumbled fat-free feta cheese
salt and ground black pepper to taste

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
Heat butter in a skillet over medium heat. Saute mushrooms, onion, and garlic in the hot pan until onion is tender, about 7 minutes. Add spinach to the onion mixture and cook over low heat until spinach is limp and most of the water has evaporated, 5 to 7 minutes.
Place egg whites into a bowl and add milk; whisk together. Add 1/2 cup Cheddar cheese and feta cheese. Stir in spinach mixture until thoroughly mixed. Season with salt and pepper. Pour mixture into the prepared baking dish.
Bake in the preheated oven for 15 minutes. Remove from the oven and sprinkle remaining Cheddar cheese over quiche. Return to the oven and continue to bake until center is set, about 40 minutes.

Nutrition Facts : Calories 106.7 calories, Carbohydrate 4.6 g, Cholesterol 15.1 mg, Fat 4.6 g, Fiber 0.8 g, Protein 12.5 g, SaturatedFat 2.9 g, Sodium 407.5 mg, Sugar 2.5 g

CRUSTLESS SPINACH QUICHE

Crustless Spinach Quiche image

Make and share this Crustless Spinach Quiche recipe from Food.com.

Provided by KelBel

Categories Spinach

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

3 eggs, beaten
1 (4 ounce) can mushrooms, drained
1 (10 ounce) can durkee French fried onion rings
1 (10 ounce) package frozen spinach, thawed and drained
1/4 cup parmesan cheese
8 ounces sour cream

Steps:

Mix first 5 ingredints well.
Fold in sour cream.
Pour into greased 9 inch pie plate.
Bake at 350 for 20-25 minutes.

Nutrition Facts : Calories 160.3, Fat 12.5, SaturatedFat 6.9, Cholesterol 127, Sodium 159.3, Carbohydrate 4.9, Fiber 1.8, Sugar 1.1, Protein 8.6

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No Crust Mini Spinach Quiches Recipes

CRUSTLESS SPINACH QUICHE

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

CRUSTLESS SPINACH QUICHE

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

MINI SPINACH CRUSTLESS QUICHES

Simple, healthy, well-rounded, handheld breakfast for you and your baby

CRUSTLESS MINI QUICHE RECIPE

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

NO-CRUST SPINACH QUICHE

"My daughter is a vegetarian, so I eliminated the ham called for in the original recipe," informs Vicki Schrupp from Little Falls, Minnesota. "Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper."

NO CRUST MINI SPINACH QUICHES

This is an adaptation of Sackville's Spinach, Tomato and Feta Quiche. I'm doing low carb and wanted to leave out the crust and make into muffins to go. I changed it up a little and wanted to get the nutrition facts.

SKINNY CRUSTLESS SPINACH QUICHE

I've made countless quiches and my biggest gripe was that though it's a wholesome dish in general, the calorie count from fat was pretty high. So, to the kitchen with a mission! Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch.

CRUSTLESS SPINACH QUICHE

Make and share this Crustless Spinach Quiche recipe from Food.com.

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