No Fat Vanilla Ice Cream Recipes

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TRULY FAT FREE TRULY DELICIOUS ICE CREAM!



Truly Fat Free Truly Delicious Ice Cream! image

This really is fat-free ice cream...in my opinion, better than frozen yogurt because there is no tart taste. This recipe was inspired by a lot of people here who gave me ideas for substitutions and also Heather Feather, whose cookie dough ice cream recipe led me to the ratios of ingredients! Thanks to all! Even my kids love this...they think it tastes like Breyer's vanilla bean ice cream! Note: Freezing time is listed in cook time.

Provided by Karen..

Categories     Frozen Desserts

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups fat-free half-and-half
1 cup skim milk
1 cup granulated sugar
1/2 cup egg substitute (Egg Beaters)
1 1/2 teaspoons pure vanilla extract
3/4-1 1/2 cup nuts (optional) or 3/4-1 1/2 cup fruit (etc. depending on what you add, your ice cream may not be fat-free anymore) (optional)

Steps:

  • Beat together egg substitutes, sugar, and vanilla well (I do this by hand, but I guess you could use a hand-mixer).
  • Add half and half and milk and beat well.
  • Keep in refrigerator until ready to use or use immediately if still very cold.
  • Pour into ice cream maker and let churn for 25-30 minutes (or follow the instructions that came with your machine for freezing).
  • If adding anything, add 5 minutes before freezing process is done.
  • You can play around with different extracts and add-ins to come up with various flavors (I think mint extract with chocolate chips would be good).

LOW-FAT ICE CREAM RECIPE



Low-Fat Ice Cream Recipe image

Low-fat ice cream is designed to contain less fat than regular ice cream. It is usually made with skim milk, which helps to reduce the amount of fat per serving.

Provided by Grace Lambert

Categories     Dessert

Time 15m

Number Of Ingredients 5

1 cup skim milk
1/2 cup sugar
1 teaspoon vanilla extract
1 cup low-fat plain yogurt
1/2 cup frozen fruit

Steps:

  • Combine milk, sugar, and vanilla extract in a medium saucepan over medium heat.
  • Cook, frequently stirring, until the sugar has dissolved and the mixture is hot.
  • Remove from heat and stir in yogurt.
  • Pour the mixture into an ice cream maker and freeze according to the manufacturer's instructions.
  • Add frozen fruit, if desired, during the last few minutes of freezing.
  • Serve immediately or transfer to a freezer-safe container and freeze for later.

Nutrition Facts : Calories 138 kcal, Carbohydrate 28 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 43 mg, Fiber 0.4 g, Sugar 27 g, UnsaturatedFat 0.45 g, ServingSize 1 serving

LOW-FAT VANILLA ICE CREAM



Low-Fat Vanilla Ice Cream image

Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 1 quart.

Number Of Ingredients 7

3/4 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
4 cups fat-free half-and-half
2 large egg yolks
3 teaspoons vanilla extract
Reduced-fat granola, optional

Steps:

  • In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.

Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

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