No Fuss Falafel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO MAKE FALAFEL



How to Make Falafel image

Ready to learn how to make authentic falafel from scratch? My family's secret recipe for the Best Authentic Falafel, made with chickpeas, fresh herb, and spices is all you need! Be sure to check out the complete step-by-step tutorial, important tips for baking or frying falafel. And watch the video just above. What's your favorite way to enjoy falafel? I love them in warm pita sandwiches with tahini sauce or hummus, along with my lazy Mediterranean tomato and cucumber salad. But you can enjoy it alongside other plates or as part of a mezze spread (lots of ideas below!)

Provided by Suzy Karadsheh

Categories     Entree

Time 50m

Number Of Ingredients 21

2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
1/2 tsp baking soda
1 cup fresh parsley leaves, stems removed
3/4 cup fresh cilantro leaves, stems removed
1/2 cup fresh dill, stems removed
1 small onion, quartered
7-8 garlic cloves, peeled
Salt to taste
1 tbsp ground black pepper
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp cayenne pepper, optional
1 tsp baking powder
2 tbsp toasted sesame seeds
Oil for frying
Tahini Sauce
Pita pockets
English cucumbers, chopped or diced
Tomatoes, chopped or diced
Baby Arugula
Pickles

Steps:

  • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
  • Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
  • Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
  • Just before frying, add the baking powder and sesame seeds to the falafel mixture and stir with a spoon.
  • Scoop tablespoonfuls of the falafel mixture and form into patties (1/2 inch in thickness each). It helps to have wet hands as you form the patties.
  • Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
  • Place the fried falafel patties in a colander or plate lined with paper towels to drain.
  • Serve falafel hot next to other small plates; or assemble the falafel patties in pita bread with tahini or hummus, arugula, tomato and cucumbers. Enjoy!

Nutrition Facts : Calories 93 calories, Sugar 0.1 g, Sodium 131.1 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 2.4 g, Protein 3.9 g, Cholesterol 0 mg

QUICK AND EASY FALAFEL RECIPE



Quick and Easy Falafel Recipe image

This easy falafel recipe contains very few ingredients, which cuts down on preparation time, ideal for those who want an easier version of falafel.

Provided by Saad Fayed

Categories     Lunch     Side Dish     Entree     Appetizer

Time 15m

Number Of Ingredients 10

1 (15-ounce) can chickpeas (drained and rinsed)
1 tablespoon garlic (minced)
1 medium onion (finely chopped)
2 tablespoons fresh parsley (finely chopped)
1 teaspoon coriander
3/4 teaspoon cumin
1/2 teaspoon salt
Pepper (to taste)
2 tablespoons flour
3 cups canola or vegetable oil (or amount needed for frying)

Steps:

  • Gather the ingredients.
  • Combine chickpeas, garlic, onion, parsley, coriander, cumin, salt, and pepper (to taste) in a medium bowl. Add 2 tablespoons of flour and combine well.
  • Mash chickpeas, making sure ingredients are thoroughly mixed together and mixture binds easily when shaped into a ball. (Alternatively, combine ingredients in a food processor. Pulse, then process, scraping down bowl occasionally with a silicone spatula, until mixture is mostly smooth, about 1 minute.) Add an extra tablespoon of flour if mixture is too sticky. The result should be a thick paste.
  • Form mixture into pingpong-sized balls. Slightly flatten.
  • Add oil to a large skillet and heat over medium-high until oil shimmers. Shallow-fry falafel in batches to avoid crowding pan, 2 to 5 minutes per batch, flipping when browned on one side and adding more oil, if needed. Remove from skillet and drain on paper towels. Serve falafel by itself, or with warm pita bread with veggies, or tahini sauce.

Nutrition Facts : Calories 934 kcal, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 9 g, Protein 11 g, SaturatedFat 6 g, Sodium 608 mg, Sugar 6 g, Fat 85 g, ServingSize 2 Portions (2 Servings), UnsaturatedFat 0 g

NO-FUSS FALAFEL



No-Fuss Falafel image

Simple, easy, and delicious falafel - no breaking apart or spattering while frying! Try serving with pita, parsley and hummus or tahini sauce! Falafel is best when it is fresh. However, if you have leftovers, heat in a single layer in the oven to maintain crispiness.

Provided by Lola in the Kitchen

Categories     Bean and Pea Appetizers

Time 45m

Yield 4

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans, drained
¾ cup chopped fresh parsley
½ onion, chopped
¼ cup all-purpose flour
2 cloves garlic, chopped
1 ½ teaspoons ground cumin
1 teaspoon baking powder
1 teaspoon ground coriander
½ teaspoon salt
½ teaspoon lemon juice
1 pinch ground black pepper
1 ½ cups vegetable oil for frying, or as needed

Steps:

  • Place garbanzo beans, parsley, onion, flour, garlic, cumin, baking powder, coriander, salt, lemon juice, and black pepper in a food processor or blender. Pulse until combined and a chunky, slightly sticky mixture forms.
  • Roll mixture into small balls and place on a plate. Flatten into patties that are 2 inches in diameter and 1/2-inch thick.
  • Place patties in refrigerator or freezer to help hold together, about 10 minutes.
  • Heat 1 1/2- to 2-inches vegetable oil in large saucepan to 350 degrees F (175 degrees C).
  • Fry patties, working in batches to avoid crowding, until golden brown, about 3 minutes per side. Drain patties on paper towel-lined plate.

Nutrition Facts : Calories 203 calories, Carbohydrate 25.4 g, Fat 9.5 g, Fiber 4.3 g, Protein 5.1 g, SaturatedFat 1.2 g, Sodium 630.7 mg, Sugar 0.8 g

NO-FUSS FALAFEL



No-Fuss Falafel image

Simple, easy, and delicious falafel - no breaking apart or spattering while frying! Try serving with pita, parsley and hummus or tahini sauce! Falafel is best when it is fresh. However, if you have leftovers, heat in a single layer in the oven to maintain crispiness.

Provided by Lola in the Kitchen

Categories     Bean and Pea Appetizers

Time 45m

Yield 4

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans, drained
¾ cup chopped fresh parsley
½ onion, chopped
¼ cup all-purpose flour
2 cloves garlic, chopped
1 ½ teaspoons ground cumin
1 teaspoon baking powder
1 teaspoon ground coriander
½ teaspoon salt
½ teaspoon lemon juice
1 pinch ground black pepper
1 ½ cups vegetable oil for frying, or as needed

Steps:

  • Place garbanzo beans, parsley, onion, flour, garlic, cumin, baking powder, coriander, salt, lemon juice, and black pepper in a food processor or blender. Pulse until combined and a chunky, slightly sticky mixture forms.
  • Roll mixture into small balls and place on a plate. Flatten into patties that are 2 inches in diameter and 1/2-inch thick.
  • Place patties in refrigerator or freezer to help hold together, about 10 minutes.
  • Heat 1 1/2- to 2-inches vegetable oil in large saucepan to 350 degrees F (175 degrees C).
  • Fry patties, working in batches to avoid crowding, until golden brown, about 3 minutes per side. Drain patties on paper towel-lined plate.

Nutrition Facts : Calories 203 calories, Carbohydrate 25.4 g, Fat 9.5 g, Fiber 4.3 g, Protein 5.1 g, SaturatedFat 1.2 g, Sodium 630.7 mg, Sugar 0.8 g

More about "no fuss falafel recipes"

CRISPY FALAFEL RECIPE (BAKED NOT FRIED) - COOKIE AND KATE
crispy-falafel-recipe-baked-not-fried-cookie-and-kate image
2018-06-04 Pour ¼ cup of the olive oil into a large, rimmed baking sheet and turn until the pan is evenly coated. In a food processor, combine the soaked …
From cookieandkate.com
4.6/5 (469)
Calories 354 per serving
Category Appetizer


25 CREATIVE VEGAN FALAFEL RECIPES - CONNOISSEURUS VEG
25-creative-vegan-falafel-recipes-connoisseurus-veg image
2015-06-12 Here's 25 scrumptious vegan falafel recipes to get you started! Holidays. They can be rough on plant eating peeps. If it's not grandma trying to sneak chicken broth into your stuffing, it's your uncle giving you weird looks …
From connoisseurusveg.com


20 OF THE BEST FALAFEL RECIPES YOU’LL EVER EAT - ONE GREEN …
20-of-the-best-falafel-recipes-youll-ever-eat-one-green image
2. Beet and Chickpea Falafel. These Beet and Chickpea Falafel are certainly the prettiest falafel you’ll ever have. Vibrant from the beets, these falafel are bursting with fresh flavors. Serve ...
From onegreenplanet.org


NO-FAIL FALAFEL - THE NAKED FOOD LIFE
no-fail-falafel-the-naked-food-life image
2016-09-19 Scoop the falafel onto a parchment lined sheet pan, and flatten to ½ inch. Brush or spray with avocado or walnut oil. Bake at 375 degrees for 15-20 minutes or until firm. Enjoy warm. Leftovers can be stored in the fridge for 5 …
From thenakedfoodlife.com


15 CREATIVE AND DELICIOUS WAYS TO EAT FALAFEL - ONE GREEN …
15-creative-and-delicious-ways-to-eat-falafel-one-green image
The most common way to eat falafel is in a pita with garnishes of tomatoes, cucumbers, and pickled onions. Finally, the sandwich is topped with hummus , tahini, and/or spicy sauces. However, we ...
From onegreenplanet.org


HOW TO MAKE PERFECTLY CRISPY FALAFEL - INSPIRED TASTE
how-to-make-perfectly-crispy-falafel-inspired-taste image
To pan fry falafel, heat a couple tablespoons of high heat cooking oil in a wide skillet over medium heat. Form the falafel mix into 1/2-inch patties (instead of balls) so that they sit flat. Pan fry the falafel patties, flipping once, until golden …
From inspiredtaste.net


EASY FALAFEL RECIPE (GLUTEN FREE) - FROM MY BOWL
easy-falafel-recipe-gluten-free-from-my-bowl image
2018-04-27 In the Oven: Bake at 400F for 18 minutes, flip, then bake for another 15-18 minutes. In the Air Fryer: (recommended) Bake at 350F for 20 minutes. For extra crispy Falafel, spray the balls with some oil or a nonstick cooking spray …
From frommybowl.com


MOST DELICIOUS FALAFEL RECIPE (FRIED OR BAKED)
most-delicious-falafel-recipe-fried-or-baked image
2020-09-19 How to Bake Falafel: Pre-heat your oven to 425F. Lightly spray or brush a baking sheet with oil. Place the falafel on the baking sheet, lightly spray or brush the top side with oil and bake for 25-30 minutes, flipping halfway …
From downshiftology.com


OIL-FREE FALAFELS WITH SMOKY TAHINI SAUCE - DREENA BURTON
2018-06-21 Once finished, place the seasoned millet flour in a bowl. Add the falafel balls to the bowl and lightly toss, then toss a moment in your hand to remove any excess clumping of …
From dreenaburton.com


AMAZING AND WONDERFUL RECIPES: NO-FUSS FALAFEL RECIPE
2018-10-15 Ingredients: 1 (15 ounce) can garbanzo beans, drained; 3/4 cup chopped fresh parsley; 1/2 onion, chopped; 1/4 cup all-purpose flour; 2 cloves garlic, chopped
From wonderfulandamazingrecipes.blogspot.com


OVEN BAKED FALAFEL - OIL-FREE - GF - GLOWING BLUSH
2019-08-16 Transfer to a mixing bowl, cover and refrigerate for 30 minutes to firm up. Or simply skip this step if you are in a hurry! Using an ice cream scooper, scoop a generous amount of …
From glowingblush.com


SIMPLE BAKED FALAFEL (NO SOAKING) | YUP, IT'S VEGAN
2016-09-01 For the baked falafel: Preheat the oven to 375 degrees Fahrenheit. Lightly grease a baking sheet with olive oil. In a food processor, combine the onion, garlic, tahini, olive oil, …
From yupitsvegan.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: No-Fuss Falafel. Recipe Title Region Country Similarity Index; Falafel: Middle Eastern: Rest Middle Eastern
From cosylab.iiitd.edu.in


NO FUSS FALAFELS - GROWING CHEFS! ONTARIO
Preheat an oven to 375 °F. Using a 2 oz. portion scoop or spoon, scoop the mixture out of the food processor and form it into a little hockey puck shape. It should be about 5 centimeters …
From growingchefsontario.ca


THE COMPLETE GUIDE TO MAKING FALAFEL AT HOME - FIRST WE FEAST
All that’s needed to make good falafel are dried chickpeas; some herbs, spices, and onions; and hot oil in a pot—no flour, no baking soda, and no oven. Falafel are fried balls of chickpeas …
From firstwefeast.com


NO-FUSS FALAFEL INGREDIENTS, CALORIES AND NUTRITIONAL INFORMATION
Additional Description/Notes: all-recipes.com - 1/4 whole recipe The information specified for this meal was submitted and shared by member ncsubballgirl05 on 14 Jun 13. Foods in this Meal
From fatsecret.ca


CHICKPEA FLOUR FALAFEL RECIPES ALL YOU NEED IS FOOD
NO-FUSS FALAFEL RECIPE | ALLRECIPES. Simple, easy, and delicious falafel - no breaking apart or spattering while frying! Try serving with pita, parsley and hummus or tahini sauce! …
From stevehacks.com


FALAFEL RECIPES | BBC GOOD FOOD
24 Recipes. Magazine subscription – your first 5 issues for only £5! Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in …
From bbcgoodfood.com


HOMEMADE BAKED FALAFEL WITHOUT CHICKPEAS - THE TOASTED PINE NUT
2019-02-26 First, place the almonds, hemp hearts, garlic, cumin, chili powder, onion powder, and sea salt in your food processor. Process for 10 seconds until chopped up and mealy. Add …
From thetoastedpinenut.com


NO-FUSS FALAFEL ALLRECIPES.COM | NOURISHING FOODS, RECIPES, FALAFEL …
Nov 17, 2013 - These no-fuss falafel are quick to prepare and are fried until golden brown and crisp. Try serving with pita, parsley and hummus or tahini sauce! Try serving with pita, parsley …
From pinterest.com


HOW TO MAKE AUTHENTIC FALAFEL - FEASTING AT HOME
2020-06-04 I do not recommend using canned chickpeas. Try Fava Beans: Feel free to use soaked fava beans- or a combo of both- also delicious! Baked Falafel: heat oven to 375 F. …
From feastingathome.com


EASY VEGAN FALAFEL (FREEZER FRIENDLY!) | MINIMALIST BAKER …
2015-07-11 Heat a large skillet over medium heat and add enough oil to generously coat the pan – about 2 Tbsp (30 ml). Swirl to coat. NOTE: If not cooking all of the falafel right away, …
From minimalistbaker.com


BEST AUTHENTIC FALAFEL RECIPE AND INGREDIENTS - THE RECIPE CRITIC
2020-02-20 Instructions. In a food processor combine the garbanzo beans, parsley, cilantro, onion, garlic, cumin, salt, pepper, jalapeño and baking soda. Pulse until smooth about 1 …
From therecipecritic.com


THE ULTIMATE BAKED FALAFELS | EASY TO MAKE | TWO SPOONS
2018-08-31 Preheat oven to 375F/190C. Line a baking tray with parchment paper and scoop rounded tablespoon amounts of dough onto parchment paper, and gently form balls. (I used …
From twospoons.ca


HOW TO MAKE FALAFEL WITHOUT CHICKPEAS - EATER
2020-06-27 Combining roasted garlic, cumin, cayenne, lemon juice, salt, oat milk, tahini, and oil, Nyesha makes a light and tangy topping for her falafel. After cooking her pita dough in a cast …
From eater.com


THE BEST FALAFEL THAT HAPPENS TO BE OIL-FREE - DANIEL'S PLATE
2021-10-23 Carefully place the balls or patties in the air fryer and cook at 400°F (205°C) for 10 to 12 minutes or until golden brown. If oven baking, bake in a preheated oven at 425°F …
From danielsplate.com


CRISPY, OVEN-BAKED FALAFEL SALAD RECIPE | HEARTBEET KITCHEN
2018-04-10 Instructions. Preheat the oven to 425 degrees F and line a baking sheet with parchment paper. In a high powered blender or spice grinder, blend the oats until a fine …
From heartbeetkitchen.com


CLASSIC FALAFEL RECIPE (NO CANNED BEANS) - DINNER, THEN DESSERT
2018-06-13 Make the falafel balls with 2 tablespoons of the mixture. In a large cast iron (or other good frying skillet) add a couple of inches of oil. Heat the oil on medium heat and cook for 2-3 …
From dinnerthendessert.com


NO-FUSS FALAFEL | RECIPE | VEGGIE DISHES, MEDITERRANEAN RECIPES, …
May 11, 2020 - These no-fuss falafel are quick to prepare and are fried until golden brown and crisp. Try serving with pita, parsley and hummus or tahini sauce! Try serving with pita, parsley …
From pinterest.co.uk


EASY HEALTHY FALAFEL RECIPE - NO SPOON NECESSARY
2022-06-08 Reduce the heat to medium and add the falafels. Cook until golden brown, about 3-5 minutes. Add the remaining tablespoon of oil to the pan if the pan seems dry and flip the …
From nospoonnecessary.com


NO-FUSS FALAFEL | RECIPE | NOURISHING FOODS, FALAFEL RECIPE, VEG …
Apr 14, 2014 - These no-fuss falafel are quick to prepare and are fried until golden brown and crisp. Try serving with pita, parsley and hummus or tahini sauce! Try serving with pita, parsley …
From pinterest.co.uk


NO-FUSS FALAFEL SO TASTY - TANTISETIANING.BLOGSPOT.COM
2016-02-17 "Simple, easy, and scrumptious falafel - no breaking aside or spattering at the same time as frying! Try serving with pita, parsley and hummus or tahini sauce! Falafel is …
From tantisetianing.blogspot.com


FRINKFOOD - NO-FUSS FALAFEL
Recipes; No-Fuss Falafel; No-Fuss Falafel. admin 25/04/20 Recipes. Yield. 4 servings Prep Time. 20 Cook Time. 15 Ingredients. 1 (15 ounce) can: garbanzo beans, drained 3/4 cup: …
From frinkfood.com


EASY HOMEMADE BAKED FALAFEL (WITHOUT CANNED BEANS)
2018-12-05 Line a tray with parchment paper and preheat your oven to 180 Deg C. Soaked Chickpeas, double in size. So if you want 2 Cups of Soaked, use 1 cup of dry. In a food …
From cookwithrenu.com


UNTITLED | FALAFEL RECIPE EASY, BEST FALAFEL RECIPE, RECIPES
Jan 28, 2020 - This Pin was discovered by Rozalia Deoanca. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


CLASSIC VEGAN FALAFEL (GLUTEN-FREE) | MINIMALIST BAKER RECIPES
2016-07-21 Rinse (uncooked) chickpeas in a fine mesh strainer and add to a large pot. Cover with 2 inches water and bring to a boil over high heat. Boil for 1 minute. Then cover, remove …
From minimalistbaker.com


EASY FALAFEL RECIPE USING CANNED CHICKPEAS - PINTEREST
A healthy falafel recipe which you can complete in 30 minutes. Great for brunch, lunch, dinner or for a snack. Great for brunch, lunch, dinner or for a snack. Apr 2, 2018 - A no fuss and easy …
From pinterest.com


NO-FUSS FALAFEL - PLAIN.RECIPES
Ingredients. 1 (15 ounce) can garbanzo beans, drained; 3/4 cup chopped fresh parsley; 1/2 onion, chopped; 1/4 cup all-purpose flour; 2 cloves garlic, chopped
From plain.recipes


Related Search