NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD
This hearty no-knead pumpkin-sunflower seed bread gets its crunch and flavor from pumpkin seeds, sunflower seeds, and flax seeds. Healthy and kid-friendly.
Provided by Nancy Baggett
Categories Breakfast
Time 5h
Number Of Ingredients 15
Steps:
- In a large bowl, thoroughly stir together the whole-wheat flour, bread flour, flax seeds, salt, and yeast.
- In another bowl or measuring cup, thoroughly whisk the honey and oil into the water. Vigorously stir the mixture into the bowl with the flours, scraping down the sides and mixing just until the dough is thoroughly blended.
- Brush or spray the top of the dough with oil. Tightly cover the bowl with plastic wrap. (If desired, whether for a more complex flavor or for convenience, refrigerate the dough for 3 to 10 hours.) Let the dough rise at cool room temperature for 12 to 18 hours.
- Sprinkle about half the pumpkin and sunflower seeds over the surface of the dough and, working in the bowl and turning the dough as you work, use lightly oiled hands to gently work in the seeds and fold the dough over to fully incorporate them. Continue working in the remaining seeds, repeatedly folding over the dough, until all the seeds are incorporated and fairly evenly distributed throughout. Sprinkle the dough with a little whole-wheat flour. Press and smooth the flour into the dough, shaping it into a ball as you work.
- Oil a 3 1/2- to 4-quart Dutch oven or similar round, ovenproof pot. Transfer the ball to the pot. Dusting the dough with more flour as needed to prevent stickiness, tuck the edges under firmly all the way around, forming a smooth, high-domed round loaf about 6 1/2 inches in diameter. Brush off any excess flour and place the dough in the pot.
- Brush the dough all over with Cornstarch Glaze (or egg white wash), then immediately sprinkle the surface with the remaining pumpkin and sunflower seeds for garnish. Using well-oiled kitchen shears or a serrated knife, cut a 2 1/2-inch diameter, 1/2-inch-deep circle in the top. Cover the pot with its lid.
- For a 2- to 4-hour regular rise, let the dough stand at warm room temperature. For a 1 1/2- to 2 1/2-hour accelerated rise, let the dough stand in a turned-off microwave with 1 cup of boiling-hot water. For an extended 4- to 24-hour rise, refrigerate the dough for 4 to 24 hours, then let stand at room temperature until the dough doubles from its deflated size.
- Fifteen minutes before baking time, adjust the oven rack to the lower third position and preheat the oven to 450°F (230°C).
- Reduce the heat to 425°F (220°C). Generously brush or spray the loaf with water, cover, and bake on the lower rack for 55 to 60 minutes, or until the loaf is lightly browned. Uncover and continue to bake for 10 to 15 minutes more, until a skewer inserted in the thickest part comes out with just a few particles on the end (or the center registers 208° to 210°F (98° to 99°C) on an instant-read thermometer. Then bake for 5 minutes longer to ensure the center is done.
- Cool the loaf in the pot on a wire rack for 10 minutes. Turn it onto the rack and cool thoroughly.
- In a small saucepan, whisk together the cornstarch and about half the water until the cornstarch is smooth. Stir in the remaining water and the salt. Bring the mixture to a boil over medium heat, whisking constantly.
- Reduce the heat until the mixture simmers gently and continue cooking, whisking occasionally, until it thickens slightly and becomes translucent, about 2 minutes.
- Let cool to room temperature before using; the glaze will thicken as it stands. Use immediately, brushing it lightly but evenly over the loaf top using a pastry brush (or dabbing it on with a paper towel).
- Sprinkle the reseved pumpkin seeds and sunflower seeds over the glaze, pressing any that fall off back on. Let dry.
Nutrition Facts : ServingSize 1 slice, Calories 293 kcal, Carbohydrate 50 g, Protein 10 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Sodium 345 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 6 g
More about "no knead pumpkin sunflower seed bread recipes"
NO-KNEAD PUMPKIN HARVEST BREAD - SIMPLY SO GOOD
From simplysogood.com
4.5/5 (20)Total Time 14 hrsCategory BreadsCalories 182 per serving
- Pour pumpkin mixture over flour mixture and stir just until all of the flour is absorbed. Cover with plastic wrap and let rise for 12-18 hours.
EASY SUNFLOWER BREAD (NO-KNEAD) » LITTLE VIENNA
From lilvienna.com
PUMPKIN AND SUNFLOWER SEED BREAD - BEYOND THE …
From beyondthechickencoop.com
NO KNEAD SEED BREAD - NADIA LIM
From nadialim.com
FIVE SEED NO-KNEAD BREAD | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
NO-KNEAD PUMPKIN HARVEST BREAD | RECIPE | HARVEST BREAD, FOOD, …
From pinterest.com
NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD | RECIPE | BREAD RECIPES …
From pinterest.com
NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD - PINTEREST.COM
From pinterest.com
ROASTED SUNFLOWER SEED NO KNEAD BREAD - IN THE KITCHEN WITH …
From honeyville.com
NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD - NEWSBREAK
From newsbreak.com
10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES | YUMMLY
From yummly.com
10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES | YUMMLY
From yummly.com
NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD - PINTEREST.CA
From pinterest.ca
FAST NO KNEAD MULTI-SEED BREAD RECIPE | EL MUNDO EATS
From elmundoeats.com
NO-KNEAD BREAKFAST BREAD - SIMPLY SO GOOD
From simplysogood.com
PUMPKIN AND SUNFLOWER SEED BREAD (ABM) RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



