Non Dairy Creamy Vegetable Soup With Bacon Recipes

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11 BEST (AND CREAMIEST) DAIRY-FREE SOUP RECIPES: CREAMY ROASTED CAULIFLOWER SOUP (AIP, PALEO, WHOLE 30)



11 Best (and Creamiest) Dairy-Free Soup Recipes: Creamy Roasted Cauliflower Soup (AIP, Paleo, Whole 30) image

A warming, creamy, nutty-flavored soup filled with gut healing bone broth and collagen. This Dairy-free Roasted Cauliflower soup is next level with some tasty toppings. (AIP, Paleo, Whole 30). Plus, enjoy 10 more creamy dairy-free soup recipes in the post above.

Provided by Alison Marras

Categories     Main Course     Soup

Number Of Ingredients 9

1 medium head of cauliflower
1 tsp coconut oil, melted
4 slices bacon (nitrate-free, sugar-free)
1 small yellow onion (diced)
4 cups bone broth (homemade or broth)
3 tbsp coconut cream (canned)
6 scoops collagen peptides powder
a pinch of sea salt
2 tbsp dairy-free pesto

Steps:

  • Pre-heat oven to 400f degrees. Cut the head of cauliflower into small florets, toss in coconut oil, and spread evenly on a parchment paper-lined baking sheet. Roast for 30 minutes, tossing half-way in between. Remove and set aside and turn the oven off.
  • On the stovetop, in a bottom-heavy pan or dutch oven, add the bacon slices. Cook over medium heat until fat is rendered and bacon is crispy. Set bacon aside on a paper towel-lined plate.
  • In the bacon grease, add chopped onion and sprinkle with sea salt. Stir with a wooden spoon for 3-5 minutes until translucent.
  • Next, add the roasted cauliflower florets and stir around to get coated in the grease and onions. Add bone broth over top and turn the heat high to bring to a boil.
  • Once boiling, reduce the heat to low and cover the pot. Let soup simmer for 15 minutes or so. The cauliflower should be very soft.
  • Once done, turn the heat off. Transfer to a high-speed blender and add coconut cream, collagen, and another pinch of sea salt to taste. Blend on high for 30 seconds or so until everything is creamy and well combined.
  • Serve into bowls, top each bowl with a drizzle of pesto (approx. 1/2 Tbsp or more per bowl). Each of the 4 bowls gets crushed bacon over top! For non-AIP version, add pepitas or any other seeds you like. Serve hot, store leftovers in a mason jar in the fridge.

NON-DAIRY, CREAMY VEGETABLE SOUP WITH BACON



Non-Dairy, Creamy Vegetable Soup With Bacon image

A creamy and hearty soup that everyone can enjoy. Stick to your ribs comfort loaded with goodness. Created for the 2011 Craze-E Soups or Sandwiches Contest.

Provided by Diana 2

Categories     < 4 Hours

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb center-cut bacon, cut into 1-inch pieces
1/2 cup onion, diced
1 1/2 cups green cabbage, shredded
1/2 cup red bell pepper, diced
1/2 teaspoon black pepper, fresh ground
4 cups vegetable broth, see note below
2 cups potatoes, diced
1 cup carrot, sliced thin
2 teaspoons fresh basil, finely snipped

Steps:

  • Fry bacon until crispy around the edges. Drain on paper towels and set aside. Reserve 1 tsp of the bacon fat, and use to saute the onion, shredded cabbage, bell peppers, and black pepper. Cook until vegetables are tender and lightly caramelized.
  • In a large saucepan, bring broth to a boil. Add the sauteed onion, cabbage and bell pepper mixture, along with the potatoes and carrots. Reduce heat, and simmer until the vegetables are tender, about 30 minutes. Remove from heat.
  • Using a slotted spoon, remove about 1 cup of cooked vegetables and set aside.
  • Use a stick blender (or a food processor) to blend the remaining mixture until smooth.
  • Stir the reserved cooked vegetables, basil and cooked bacon into the puree. (You may wish to save a bit of bacon for garnish) Simmer over low heat for 20 minutes.
  • Garnish with reserved cooked bacon, if desired.
  • Note: Depending on the variety of potato you use, you may need to add additional broth to thin the soup.

CREAMY BACON-VEGETABLE SOUP



Creamy Bacon-Vegetable Soup image

Please everyone at the table with this Creamy Bacon-Vegetable Soup. Our Creamy Bacon-Vegetable Soup is packed with delicious, savory flavor.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

6 slices OSCAR MAYER Bacon, cut into 1-inch pieces
2 carrots, chopped
2 stalks celery, chopped
1 onion, chopped
2 cloves garlic, minced
2 Tbsp. flour
2 cans (15.5 oz. each) butter beans, rinsed
2 cans (14.5 oz. each) fat-free reduced-sodium chicken broth
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed

Steps:

  • Cook and stir bacon in large saucepan on medium heat until crisp. Remove bacon from pan with slotted spoon; drain on paper towels.
  • Add carrots, celery and onions to bacon drippings in pan; cook 8 to 10 min. or until crisp-tender, stirring occasionally. Add garlic and flour; cook 2 min., stirring frequently.
  • Stir in beans and broth; bring just to boil. Simmer on medium-low heat 25 min. or until vegetables are tender, stirring in cream cheese for the last 5 min. Remove from heat. Stir in bacon.

Nutrition Facts : Calories 320, Fat 17 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1230 mg, Carbohydrate 26 g, Fiber 8 g, Sugar 4 g, Protein 18 g

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