Norwegian Scrambled Eggs With Smoked Salmon And Potatoes Recipes

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LITE SCRAMBLED EGGS WITH SMOKED SALMON



Lite Scrambled Eggs With Smoked Salmon image

Make and share this Lite Scrambled Eggs With Smoked Salmon recipe from Food.com.

Provided by Mysterygirl

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup egg substitute or 8 egg whites
1/3 cup skim milk
fresh ground pepper
1 tablespoon fresh chives, chopped
1 tablespoon fresh dill, chopped
3 ounces smoked salmon, diced
1 cup fresh spinach, roughly chopped
2 slices whole wheat bread, toasted

Steps:

  • In a small bowl, beat eggs, milk and seasonings.
  • Spray a skillet with non-stick spray or use a non-stick skillet. Heat over medium heat.
  • When hot, add egg mixture.
  • Cook eggs, stirring occasionally until slightly set, about 2-3 minutes.
  • Stir in salmon and spinach until salmon is heated through and the spinach has wilted.
  • Serve over toasted bread.
  • Sprinkle with additional fresh chives and dill.

Nutrition Facts : Calories 200.4, Fat 3.1, SaturatedFat 0.7, Cholesterol 11.2, Sodium 761.2, Carbohydrate 16.9, Fiber 2.3, Sugar 4, Protein 26

CREAMY SCRAMBLED EGGS WITH DILL AND SMOKED SALMON



Creamy Scrambled Eggs With Dill and Smoked Salmon image

I've been struggling with my weight since i was a lil kid so i've tried hundreds of things and i haven't found a diet that i can keep up with except for the Atkins diet, which gave me great great results. I found this recipe in the Atkins Meal Planner and it's delicious and soooo easy to make. The smoked salmon, the green onions and the dill will give your breakfast a whole new dimension. Enjoy! :)

Provided by Choco lover

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

8 eggs
3 tablespoons cream
1 tablespoon fresh dill, chopped
1/2 teaspoon salt
4 tablespoons butter
4 green onions, thinly sliced
6 ounces smoked salmon, thinly sliced and cut into strips

Steps:

  • In a large bowl, beat eggs, cream. dill and salt.
  • Melt butter in a large skillet over medium heat.
  • Add green onions; cook 8 minutes, until softened.
  • Pour in egg mixture; cook 3-4 minutes, stirring occasionally, until almost set.
  • Mix in salmon, cook 1 more minute more or until eggs reach desire doneness.
  • Serve and enjoy!

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Make and share this Scrambled Eggs With Smoked Salmon recipe from Food.com.

Provided by Bluenoser

Categories     Breakfast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter
6 eggs
3 tablespoons milk
1 dash white pepper
1/2 cup chopped smoked salmon
1/4 cup chopped green onion
2 tablespoons sour cream
1 tablespoon chopped fresh coriander or 1 tablespoon parsley

Steps:

  • In 6 cup microwaveable bowl, microwave butter 20-40 seconds on high or until melted.
  • With wire whisk or fork, beat in eggs, milk, and pepper until well blended.
  • Microwave HIGH uncovered for 2-3 minutes or until some curds have formed, but mixture is still creamy (stir twice).
  • Stir in salmon, green onion, sour cream and coriander or parsley.
  • Microwave HIGH 30-60 seconds or until eggs are heated through and still creamy, stirring once.

Nutrition Facts : Calories 177.9, Fat 12.8, SaturatedFat 5.3, Cholesterol 333, Sodium 268.6, Carbohydrate 1.9, Fiber 0.2, Sugar 0.7, Protein 13.3

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Make and share this Scrambled Eggs With Smoked Salmon recipe from Food.com.

Provided by lazyme

Categories     Breakfast

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine
1 (4 ounce) chunk smoked salmon, flaked
4 eggs
1/4 cup water
1/4 teaspoon pepper
1 tablespoon snipped dill weed
4 slices toast
lemon slice
dill weed

Steps:

  • Heat butter in 10-inch skillet over medium heat until hot and bubbly; cook and stir salmon 1 minute.
  • Beat eggs, water and pepper; pour into skillet.
  • Cook uncovered over low heat, stirring occasionally, until eggs are thickened throughout but still moist, 3 to 5 minutes; sprinkle with snipped dillweed.
  • Serve eggs on toast; garnish with lemon slices and dill weed.

SMOKED SALMON SCRAMBLE



Smoked Salmon Scramble image

Make and share this Smoked Salmon Scramble recipe from Food.com.

Provided by Miss Annie

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

4 ounces smoked salmon
8 large eggs
4 ounces cream cheese, at room temperature
2 tablespoons chopped fresh dill
2 tablespoons unsalted butter
freshly ground white pepper, to taste

Steps:

  • Break up salmon into bite-sized pieces.
  • In a medium bowl whisk eggs until light and frothy.
  • In a small bowl mash cream cheese and dill together with a wooden spoon.
  • In a large, nonstick sauté pan melt butter over medium heat.
  • Add eggs.
  • While eggs are still soft and wet, stir in smoked salmon, cream cheese, and a grating of white pepper.
  • Using a rubber spatula, pull eggs that are cooked on the edges to the center of the pan and gently shake the pan to redistribute the scrambled eggs evenly over the cooking surface.
  • Continue to cook, moving the eggs from the side to the center of the pan every few minutes, until eggs reach the desired consistency.
  • Serve Immediately.

Nutrition Facts : Calories 221.4, Fat 17.9, SaturatedFat 8.8, Cholesterol 317.6, Sodium 307, Carbohydrate 1, Sugar 0.6, Protein 13.5

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