Oat Milk Chia Pudding With Blueberry Orange Compote Baby Friendly Recipes
OAT MILK CHIA SEED PUDDING
Steps:
- Measure the milk into a container. Add the chia seeds, the vanilla extract and the maple syrup.
- Stir the mixture and allow it to stand for 5 minutes. The seeds may sit on top of the liquid - this is ok.
- Stir again to break down any clumps of chia seeds that may have formed.
- Place in the refrigerator and leave for at least an hour. It is best if left overnight if possible.
- Serve with fruit. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 220 kcal, Carbohydrate 24 g, Protein 7 g, Fat 10 g, SaturatedFat 1 g, Sodium 64 mg, Fiber 9 g, Sugar 12 g
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