WEIGHT WATCHERS BANANA OAT MUFFINS
Make and share this Weight Watchers Banana Oat Muffins recipe from Food.com.
Provided by CaliforniaJan
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 dry ingredients in large bowl and mix well.
- Beat egg substitute, banana and applesauce together in small bowl until smooth.
- Add banana mix to dry ingredients and stir until moistened.
- Fill greased muffin cups almost full or use muffin papers.
- Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.
Nutrition Facts : Calories 146.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 210.8, Carbohydrate 32.1, Fiber 1.9, Sugar 14.4, Protein 3.4
WW OAT BANANA NUT MUFFINS
Make and share this Ww Oat Banana Nut Muffins recipe from Food.com.
Provided by birdgirl58
Categories Quick Breads
Time 30m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 400 degrees F.
- Line muffin cups with 12 paper inserts or spray with oil spray.
- In a medium size bowl, peel and mash bananas. Add honey, egg white, milk and oil. Mix well.
- In another bowl, mix flour, rolled oats, baking soda, salt, baking powder and chopped walnuts. Mix well.
- Add wet ingredients to dry and mix just until moistened well. Divide batter evenly between the 12 muffin cups and cook 18-22 minutes until slightly brown on tops or until desired doneness.
- Remove muffins from pan and let cool completely on wire rack.
- Store in refrigerator or freeze.
Nutrition Facts : Calories 285.3, Fat 10, SaturatedFat 1.2, Cholesterol 0.4, Sodium 324.1, Carbohydrate 46.1, Fiber 5, Sugar 17.5, Protein 7.4
OATMEAL BANANA MUFFINS - 2 WW POINTS
Adapted recipe from RecipeZaar Recipe #195479. The muffins turned out nice and moist. Each muffin is about 124 calories, .5 g fat and 2.3 g of fiber. That calculates to 2 WW points per muffin. They freeze and thaw well.
Provided by ImVickieB
Categories Breakfast
Time 30m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Mix yogurt and oats and set aside.
- Add dry ingredients (minus sugar) together in another bowl.
- To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar. Mix welll.
- Add wet ingredients to the dry ingredients and mix well.
- Add mashed banana and fold in just to lightly mix.
- Bake 20 to 23 minutes.
Nutrition Facts : Calories 117.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.4, Sodium 198.3, Carbohydrate 25.1, Fiber 2.3, Sugar 6.9, Protein 3.6
WW INSTANT OATMEAL MUFFINS (1 WW POINT EACH)
I just started weight watchers and wanted a muffin for breakfast. Other recipes called for things I didn't have so I designed my own recipe with what I had in the kitchen. These are moist and sweet enough to please and my 1 year old and 3 year old loved them. They definitely stick to paper muffin cups a little so I think I'll try skipping the paper cups next time and opt for just the muffin pan and some cooking spray.
Provided by stheks8
Categories Breakfast
Time 20m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 6
Steps:
- mix first 5 ingredients
- spoon into 6 muffin cups.
- sprinkle top of each muffin with 1 teaspoons brown sugar.
- bake at 375 for 15-20 minutes.
Nutrition Facts : Calories 70.3, Fat 0.6, SaturatedFat 0.1, Sodium 65.1, Carbohydrate 15.4, Fiber 0.9, Sugar 4.6, Protein 1.5
HEALTHY BANANA-OATMEAL-CRAISIN MUFFINS - WW POINTS PLUS = 4
Healthy Muffins using up 3 very ripe bananas! I just recently rejoined Weight Watchers and they have the new PointsPlus Program. This recipe is using those numbers.
Provided by senseicheryl
Categories Brunch
Time 30m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Spray muffin pan with non-stick baking spray.
- Add Splenda to the mashed bananas.
- Blend in the egg whites and the applesauce.
- Mix together the dry ingredients - baking soda, baking powder, flours, oats and salt.
- Add to moist mixture.
- Toss in the craisins and wheat germ, if using.
- Add to mixture to muffin pan.
- Bake for 20 minutes at 350.
- Enjoy and let me know what you think -- .
Nutrition Facts : Calories 114.5, Fat 0.7, SaturatedFat 0.1, Sodium 287.2, Carbohydrate 25.9, Fiber 2.6, Sugar 9.1, Protein 2.9
2 INGREDIENT BANANA MUFFINS RECIPE
These 2 Ingredient Banana Muffins are so easy to make and only require a few simple ingredients. Actually, only two ingredients. Your kids will love these for snacks, breakfast, or even dessert.
Provided by Kristen Hills
Categories Breakfast
Time 20m
Number Of Ingredients 2
Steps:
- Preheat your oven to 350 degrees.
- Mash your bananas in a bowl. Add your box of cake mix and stir very well (do not follow the instructions on the box).
- After about a minute or so, it will start to turn to dough.
- Place muffin liners in a muffin tin, then spray the inside of them with non stick spray.Bake 15 to 17 minutes or until it is cooked through.
Nutrition Facts : Calories 168 kcal, Carbohydrate 39 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving
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