Oatmeal Fig Bars Vegan And Gluten Free Recipes
OATMEAL FIG BARS (VEGAN AND GLUTEN-FREE)
These Oatmeal Fig Bars are a wholesome version of Fig Newtons!
Provided by Maryea
Time 40m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Line an 8X8 inch baking dish with parchment paper, leaving overhang on the sides.
- Put the dried figs in a bowl, and cover them completely with hot water. Allow them to soak for 10 minutes.
- In a large bowl, mix together the rolled oats, oat flour, chopped almonds, ginger, cinnamon, and salt. Add the almond butter and mix until everything is combined.
- Take 3/4 of the mixture and press it into the bottom of the baking dish. Use the back of a cup or spatula to press it down firmly.
- Remove the figs from the water and put them in a food processor. Add 3 tablespoons honey and 2 tablespoons of the soaking water and process until it is a smooth mixture.
- Take the fig mixture and spread it on top of the almond oat crust.
- Top with crumbles of the remaining almond oat mixture.
- Bake in the preheated oven for 20 minutes. Allow to cool before cutting into squares. Enjoy!
Nutrition Facts : ServingSize 1 bar
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