Oatmeal Pancakes With Maple Glazed Roasted Apples Recipes

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OATMEAL PANCAKES WITH APPLE MAPLE SAUCE



Oatmeal Pancakes with Apple Maple Sauce image

Nice, hearty pancakes that will fill you up on less sugar than regular pancakes. The smaller you cut up the apples the faster they will cook. You can substitute 2 instant oatmeal packets for the quick oats, if desired.

Provided by Jennifer Vaughn

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 45m

Yield 4

Number Of Ingredients 15

3 apples, cored and diced
½ cup water
1 orange, juiced
1 teaspoon vanilla extract
½ teaspoon ground cinnamon, or more to taste
½ cup maple syrup
1 ½ cups all-purpose flour
½ cup quick-cooking oats
½ cup milk
1 egg
2 tablespoons coconut oil
2 teaspoons vanilla extract
1 packet sucralose sugar substitute (such as Splenda®)
1 teaspoon baking powder
½ teaspoon salt

Steps:

  • Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
  • Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
  • Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.

Nutrition Facts : Calories 479.9 calories, Carbohydrate 88.2 g, Cholesterol 48.9 mg, Fat 10.3 g, Fiber 5 g, Protein 9.2 g, SaturatedFat 7.3 g, Sodium 450.1 mg, Sugar 38.3 g

OATMEAL PANCAKES WITH MAPLE-GLAZED ROASTED APPLES



Oatmeal Pancakes with Maple-Glazed Roasted Apples image

After an intense workout, Bobby makes brunch with his friend, Katie Lee: oatmeal pancakes topped with apples roasted with maple syrup and spices.Courtesy of Bobby Flay from "Bobby Flay Fit".Per serving (based on 6 servings): Calories: 504; Total Fat: 11 grams; Saturated Fat: 3 grams; Protein: 17 grams; Total carbohydrates: 88 grams; Sugar: 30 grams; Fiber: 6 grams; Cholesterol: 132 milligrams; Sodium: 528 milligramsCopyright 2012 Television Food Network G.P. All Rights Reserved.

Provided by Bobby Flay

Categories     breakfast,brunch,Easy,fruit,Healthy,North American

Time 1h35m

Yield 4 - 6 servings

Number Of Ingredients 18

¼ tsp ground cinnamon
¼ tsp ground nutmeg
2 Tbsp maple syrup, plus more for serving (optional)
3 large Jonagold or Gala apples (or a combination of both), peeled, cored and cut into ½-inch-thick slices
1 ½ cup rolled oats
1 cup buttermilk
2 ½ cup all-purpose flour
2 Tbsp granulated sugar
1 tsp baking powder
1 tsp baking soda
¼ tsp fine sea salt
½ tsp ground cinnamon
⅒ tsp ground nutmeg
4 eggs
1 ½ cup milk
2 Tbsp pure maple syrup
1 tsp vanilla extract
canola oil or melted butter

Steps:

  • For the apples: Preheat the oven to 375 degrees F. In a large bowl, toss the apples with the cinnamon, nutmeg and maple syrup. Place the apples in a 9-inch glass baking dish, pour the syrup mixture over and roast until caramelized and soft, stirring a few times, about 30 minutes.
  • For the pancakes: Combine the oats and buttermilk in a medium bowl and let sit for at least 15 minutes and up to 30 minutes.
  • Stir together the flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl until combined.
  • Whisk together the eggs, milk, maple syrup and vanilla until smooth, and then stir in the oat mixture. Add the wet mixture to the dry mixture and mix until just combined (can be lumpy). Cover and let rest for 15 minutes.
  • Place a nonstick griddle or nonstick frying pan over medium heat and brush with oil or melted butter. Pour the batter in scant 1/4 cup portions onto the griddle and cook until pancakes are browned on the bottom and the edges begin to look dry, about 2 minutes. Carefully turn over with a spatula and cook another 1 1/2 to 2 minutes. Repeat. Serve immediately topped with the roasted apples and more maple syrup if desired.

MAPLE APPLE BAKED OATMEAL



Maple Apple Baked Oatmeal image

I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.-Megan Brooks, Saint Lazare, Quebec.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12

3 cups old-fashioned oats
2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
2 large eggs
2 cups fat-free milk
1/2 cup maple syrup
1/4 cup canola oil
1 teaspoon vanilla extract
1 large apple, chopped
1/4 cup sunflower kernels or pepitas

Steps:

  • Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.

Nutrition Facts : Calories 305 calories, Fat 13g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 325mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

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