Oats And Almonds Topped With Blueberries Vegan Mingau De Aveia Recipes

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OATS AND ALMONDS TOPPED WITH BLUEBERRIES (VEGAN, MINGAU DE AVEIA



Oats and Almonds Topped With Blueberries (Vegan, Mingau De Aveia image

Brazilian grown ingredients make a traditional oatmeal of the region both healthy and vegan! A wonderful satisfying breakfast which is fresh, soft and crunchy! You may add raw/unpasteurised honey to the cooked oats to sweeten slightly but it really doesn't need it!!! Would also not be vegan that way. Modified from a recipe found on, evolvingwellness.com.

Provided by UmmBinat

Categories     Oatmeal

Time 17m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 3

old fashioned oats (I use a bit more than 1/3 cup for 1 serving)
fresh organic blueberries
raw almonds, hand full of

Steps:

  • Prepare oats according to package directions, cooking time takes between 10-20 minutes depending on how you like your oats. (I use water and that way it is vegan).
  • Rinse the blueberries.
  • Throw a handful of almonds into the cooking oatmeal for the last 2 - 4 minutes.
  • Place the cooked oats & almonds in a bowl and top with fresh blueberries.
  • Enjoy!

Nutrition Facts :

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