Ocean Trout Kohlrabi Recipes

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KOHLRABI CAESAR SALAD



Kohlrabi Caesar Salad image

This is made with house-pickled herring at Oberlin, but smoked trout is equally delicious as an ­anchovy alt. If you can't get kohlrabi, try this same scenario on romaine. This recipe is from Oberlin, one of Bon Appétit's Hot 10, America's Best New Restaurants 2016.

Categories     Bon Appétit     Salad     Trout     Herb     Fall     Winter     Parmesan

Yield Serves 4

Number Of Ingredients 13

4 ounces smoked trout, broken into bite-size pieces
1 teaspoon finely grated lemon zest
1/4 teaspoon crushed red pepper flakes
1/2 cup finely chopped mixed tender herbs (such as parsley, chives, and/or fennel fronds), divided
1/4 cup plus 2 tablespoons olive oil; plus more for drizzling
Kosher salt, freshly ground pepper
4 slices (1/4-inch-thick) country-style bread
1 large egg yolk
1 garlic clove, finely grated
1 teaspoon plus 1 tablespoon fresh lemon juice
1/3 cup vegetable oil
2 pounds kohlrabies (about 5 medium), peeled, halved lengthwise, very thinly sliced
Shaved Parmesan (for serving)

Steps:

  • Gently toss smoked trout, lemon zest, red pepper flakes, 1/4 cup mixed herbs, and 1/4 cup olive oil in a large bowl to combine; season with salt and black pepper. Let sit at room temperature 20 minutes.
  • Meanwhile, preheat oven to 350°F. Drizzle both sides of bread with olive oil; season with salt. Toast on a rimmed baking sheet until golden brown and crisp, 8-10 minutes. Let cool, then crumble into small pieces. Set croutons aside.
  • Whisk egg yolk, garlic, and 1 tsp. lemon juice in a medium bowl to combine. Whisking constantly, gradually add vegetable oil and 2 Tbsp. olive oil, drop by drop at first, then in a steady drizzle; whisk until aioli is thickened and emulsified. Stir in 1 tsp. water to loosen sauce; season with salt.
  • Add kohlrabies and remaining 1 Tbsp. lemon juice to bowl with smoked trout mixture. Season with salt and pepper, drizzle with olive oil, and gently toss to combine.
  • Spread aioli on a large plate and top with kohlrabi salad, shaved Parmesan, reserved croutons, and remaining 1/4 cup mixed herbs.
  • Do Ahead
  • Aioli can be made and trout marinated 1 day ahead. Cover and chill separately.

SAUTéED KOHLRABI GREENS RECIPE



Sautéed Kohlrabi Greens Recipe image

This delicious sauteed kohlrabi greens recipe is so easy to make! It's a great side dish.

Provided by This Healthy Table

Categories     Side Dishes

Time 22m

Number Of Ingredients 8

Kohlrabi greens from 4 kohlrabi bulbs
1 tablespoon olive oil
1 tablespoon butter
1/2 medium red onion, diced
3 cloves garlic, minced
1/2 tablespoon freshly squeezed lemon juice
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper

Steps:

  • Cut the stems and leaves off the kohlrabi bulbs.
  • Cut the stems into 1/4 inch pieces. Roughly chop the leaves into 1-inch strips.
  • Heat olive oil and butter in a large skillet over medium-high heat.
  • Once the butter is bubbling, add the diced onion. Sauté for 5 minutes, stirring occasionally.
  • Then add the chopped stems to the pan and sauté for 3 minutes.
  • Add the minced garlic and allow to sauté for 30 seconds, stirring often.
  • Add the kohlrabi leaves to the pan and toss to combine. Allow the leaves to cook for 5 to 7 minutes or until they are tender, stirring occasionally.
  • Remove the pan from the heat and stir in the lemon juice, salt, and pepper.

Nutrition Facts : Calories 126 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 8 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 329 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

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