Okinawa Fried Rice With Mustard Green Karashina Yakimeshi Recipes
YAKIMESHI (JAPANESE FRIED RICE)
This easy Yakimeshi (a.k.a. Chahan) recipe is a delicious Japanese fried rice that comes together in minutes from just a handful of simple ingredients.
Provided by Marc Matsumoto
Categories Sides
Time 7m
Number Of Ingredients 9
Steps:
- Use your hands to crumble the rice.
- Heat a frying pan over medium-high heat until hot and then add the vegetable oil, swirling to coat the pan.
- Add the egg and let it bloom for a few seconds before quickly scrambling them.
- Add the crumbled rice to the egg before it's fully cooked and use a spatula or wooden paddle to break up any clumps of rice or egg.
- Add the ham, and toss to distribute evenly.
- Sprinkle the salt and pepper evenly over the rice and continue tossing until the rice doesn't stick together.
- Drizzle the soy sauce along the rim of the pan and then quickly toss the rice to coat it evenly.
- Finish by adding the sesame oil and scallions and toss to combine.
- To serve the Yakimeshi, you can press the rice into a bowl to mold it into a perfect dome.
Nutrition Facts : Calories 476 kcal, Carbohydrate 40 g, Protein 18 g, Fat 27 g, SaturatedFat 15 g, Cholesterol 185 mg, Sodium 1107 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
GREEN FRIED RICE
Provided by Giada De Laurentiis
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Add the olive oil and 1 tablespoon sesame oil to the pan and continue to heat for an additional minute. Add the scallion, ginger, garlic and 1/2 teaspoon salt to the pan. Cook, stirring often for about 2 minutes or until fragrant. Add the rice and toss to coat. Spread the mixture evenly over the bottom of the pan and allow to cook undisturbed for 2 minutes. Using a wooden spoon, scrape the crispy rice from the bottom of the pan and stir well to distribute. Repeat this step to create layers of
- crispy, golden brown rice. Add the stems of the swiss chard and repeat that step one more time. Add all of the greens along with 1 teaspoon kosher salt. Carefully start to stir in the greens. It will get easier as they wilt. Cook until fully wilted and incorporated into the rice about 5 to 8 minutes. Season with the remaining 1/2 teaspoon of salt. Serve topped with sliced avocado, julienned cucumber and a sprinkling of toasted sesame seeds if desired.
MUNAGA AAKU CHARU (DRUMSTICK LEAVES SOUP)
Drumstick leaf is my favorite leafy vegetable. Mild in taste, easy to grow, and SUPER nutritious. 100g of fresh leaves have 119mg Vitamin A, 440mg of Calcium, 259 mg Potassium, and 220mg Vitamin C. That's over 3 times as much as in carrots, milk, and bananas, and oranges respectively. They also have 6.7 of protein -- twice as much as yogurt. See http://www.treesforlife.org/project/moringa/ for pictures and nutritional info. Recipe source: Sailusfood.com, a great source for the cuisine of Andhra Pradesh, India.
Provided by tamarinda
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Using the tamarind, make 3 glasses of tamarind water.(See my recipe for tamarinda for the method on this)
- Heat 1 tbsp oil in a vessel.
- Add the mustard seeds and let them splutter.
- Add the red chillis,urad dal,methi seeds,garlic and cumin seeds and fry till brown.
- Add the onions and green chillis and stir fry for a few minutes.
- Add the tomatoes, turmeric powder, tamarind water, salt, curry leaves, jaggery and the drumstick leaves and let it boil.
- Once it comes to a boil, reduce heat to a simmer for 5 minutes till the rawness of tamarind disappears.
- Adjust salt and turn off heat.
- Serve hot as a soup or serve with hot steamed rice.
Nutrition Facts : Calories 71.9, Fat 0.5, SaturatedFat 0.1, Sodium 591.1, Carbohydrate 16.4, Fiber 2.5, Sugar 9.5, Protein 2.5
STEAMED RICE WITH MUSTARD AND ORANGE
The exotic combination of mustard and orange turns ordinary rice into a special treat. A wonderful side for seafood, especially salmon. And healthy too.
Provided by littleturtle
Categories Oranges
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a pot with a tight-fitting lid (or rice cooker) combine all ingredients.
- Bring to a boil over medium-high heat, cooking uncovered; stir occasionally.
- When rice boils, cover pot and reduce heat to low.
- Cook for 15 minutes.
- Remove from heat and let sit with lid on for 10 minutes.
Nutrition Facts : Calories 184.2, Fat 0.3, SaturatedFat 0.1, Sodium 294.4, Carbohydrate 41, Fiber 2.2, Protein 3.4
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