ONE-BOWL HONEY SESAME ENERGY BITES
Simple and delicious, One-Bowl Honey Sesame Energy Bites are easy to make and are perfect as a snack, in lunch boxes, or as an afternoon or after-dinner treat.
Provided by Robyn Downs
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the coconut oil, tahini, honey, and vanilla extract until smooth.
- Add the salt and oat flour, stirring until well combined.
- Using a cookie scoop or 1 tablespoon measure, scoop the mixture into your hands and roll gently into a balls. If the dough is too sticky to roll, place in the fridge for 5-10 minutes to harden a bit. Then wet your hands with water in between rolling to keep the dough from sticking.
- Pour the sesame seeds onto a large plate. Roll each ball in the sesame seeds until well coated.
- Refrigerate for at least 30 minutes, then serve or store.
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
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