One Pan Baked Lemon Chicken W Vegetables Recipes
ONE-PAN BAKED LEMON CHICKEN W/ VEGETABLES
One-Pan Baked Lemon Chicken w/ Vegetables - An easy and healthy weeknight meal! If you are a fan of one-pot meals, you will love this.
Provided by Chelsea
Categories Main Course Side Dish
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Grease a half-sheet baking sheet with non-stick cooking spray or cover with aluminum foil. Set aside.
- Juice half a lemon over the chicken breasts. Slice the other lemon into slices.
- Mix together salt, pepper, paprika, oregano, basil, and thyme in a small bowl. Coat the chicken breasts with the spice blend.
- Add the vegetables to the half-sheet baking pan and coat with olive oil and season with salt and pepper. Place the chicken breasts on top of the vegetables.
- Bake for 40 minutes or until the chicken breasts are done and the vegetables are tender.
Nutrition Facts : Calories 199 kcal, Carbohydrate 8.8 g, Protein 19.7 g, Fat 9 g, Cholesterol 59 mg, Sodium 458.3 mg, Fiber 3.8 g, Sugar 5.1 g, ServingSize 1 serving
BAKED LEMON CHICKEN AND VEGETABLES
A one-dish, baked lemon chicken meal that creates its own rich sauce. Kind of Greek in flavor... and good cold, too.
Provided by DARLA
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Arrange lemon slices in a single layer on the bottom of a 9x13-inch baking dish.
- Combine garlic, lemon juice, olive oil, rosemary, lemon zest, salt, and pepper in a large bowl. Toss in chicken, potatoes, tomatoes, and olives to coat. Lay chicken over lemon slices in the dish, then top with vegetable mixture.
- Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and potatoes are tender, about 50 minutes. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C). Toss one more time in the dish to coat with sauce before serving.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 17.6 g, Cholesterol 71.6 mg, Fat 15.8 g, Fiber 2.7 g, Protein 21.6 g, SaturatedFat 3.8 g, Sodium 389.5 mg, Sugar 0.9 g
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