One Pan Cabbage Casserole Low Carb Recipes
KETO SAUSAGE AND CABBAGE SKILLET
Need an easy low carb, one pan dinner? I've got you covered! This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving!
Provided by Annie Holmes
Categories 30 Minutes or Less
Time 20m
Number Of Ingredients 8
Steps:
- Heat a 12-inch skillet over medium heat. Spray with cooking spray or add 1 teaspoon of olive oil.
- Brown the sliced smoked sausage until lightly crisp.
- Remove sausage from skillet and set aside.
- Add butter, garlic, chopped cabbage, and spices and stir well.
- Fry cabbage to your desired tenderness. If you would like more crunch this will take 3-4 minutes. If you like your cabbage very tender it will cook closer to 10 minutes.
- When the cabbage reaches your desired texture, add the cooked sausage and stir until heated through.
Nutrition Facts : Calories 319 calories, Carbohydrate 7.2 grams carbohydrates, Cholesterol 56.9 milligrams cholesterol, Fat 27.4 grams fat, Fiber 1.5 grams fiber, Protein 11.2 grams protein, ServingSize 1/4 of the pan (roughly 1 1/4 cup), Sodium 793 milligrams sodium, Sugar 2.7 grams sugar
LOW CARB CHEESY CABBAGE CASSEROLE
This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving!
Provided by Annie
Categories Dinner
Time 28m
Number Of Ingredients 9
Steps:
- In a medium size skillet brown your beef or turkey over medium heat, drain off any grease. Add the diced onion and sauté 3-5 minutes. Add the cabbage, tomatoes with green chili, tomato sauce, spices and stir well. Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally. Top with cheese!
Nutrition Facts : Calories 240 calories, Carbohydrate 9 grams carbohydrates, Fat 14.4 grams fat, Fiber 1.6 grams fiber, Protein 18.9 grams protein, ServingSize 1 heaping cup, Sugar 3.7 grams sugar
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