One Pot Italian Quinoa With Tomatoes Basil Recipes

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ONE-POT ITALIAN QUINOA WITH TOMATOES & BASIL



One-Pot Italian Quinoa with Tomatoes & Basil image

This healthy and delicious Italian Quinoa is made using just one pot! We've got tons of flavor inside using tomatoes and fresh basil. On the table in just 30 minutes and makes clean up a total breeze!

Provided by Alyssa

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 tablespoon olive oil
2 garlic cloves (minced (about 1 tablespoon))
1 small shallot (minced (about 2 tablespoons))
1 tablespoon Italian seasoning
1 cup uncooked quinoa
1/4 cup Tuttorosso chopped San Marzano Tomatoes
1 cup vegetable broth
3/4 cup water (or more broth)
1/4 cup tomato juice (from the Tuttorosso can)
1 cup spinach (chopped)
1 15 oz can white beans
1/2 cup fresh basil
1 - 2 tablespoons nutritional yeast (optional)
Salt + pepper to taste

Steps:

  • Heat oil in a saucepan over medium heat. Add garlic, shallots and italian seasoning and sauté until fragrant, about 2 minutes.
  • To the saucepan, add quinoa and tomatoes. Stir continuously for 15 - 30 seconds. Add liquids, bring to a boil, then cover and reduce to simmer for 20 - 25 minutes until liquid has been absorbed.
  • Remove lid and stir in spinach, white beans, basil and nutritoinal yeast (if using). Let sit for a few minutes to allow spinach time to wilt. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 328 kcal, Carbohydrate 54 g, Protein 14 g, Fat 6 g, Sodium 326 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

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