EASY VEGETABLE BEEF SOUP
Steps:
- Put olive oil in a large soup pot over medium high heat.
- Add onion and carrots.
- Add stew meat, salt and pepper.
- Cook until meat is browned and onions are beginning to turn clear.
- Add beef broth and tomato juice.
- Add remaining ingredients except the pasta.
- Bring to a boil and then add the pasta.
- Lower heat and cover leaving a small gap for steam to escape.
- Stir occasionally so pasta doesn't stick to bottom of the pan.
- Simmer at least 30 min.
- Remove bay leaf before serving.
Nutrition Facts : Calories 349 kcal, Carbohydrate 32 g, Protein 33 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 929 mg, Fiber 5 g, Sugar 11 g, UnsaturatedFat 6 g, ServingSize 1 serving
ONE POT VEGETABLE BEEF SOUP RECIPE
Quick and easy vegetable beef soup recipe, made with simple ingredients in one pot on stovetop. A 30 minute meal, loaded with ground beef, vegetables, Italian flavors.
Provided by Abeer
Categories Main Course
Time 30m
Number Of Ingredients 18
Steps:
- Heal oil in a large non-stick saucepan on medium high heat.
- Add onions, ginger and garlic, ground beef and saute until golden brown.
- Drain excess fat.
- Add broth, condensed tomato soup, diced tomatoes, ketchup, potatoes, celery, Italian seasoning, red chili flakes (optional), paprika (optional), salt, pepper and bay leaf.
- Mix everything together and let it all simmer, covered for about 10 minutes.
- Add frozen vegetables and simmer uncovered for an additional 20-25 minutes until potatoes are tender and you are satisfied with the consistency. Enjoy!
Nutrition Facts : Calories 362 kcal, Carbohydrate 35 g, Protein 21 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 887 mg, Fiber 7 g, Sugar 7 g, ServingSize 1 serving
INSTANT POT® BEEF AND VEGETABLE SOUP
My two-year-old ate her whole bowl - all the turnips and beef!
Provided by Carla nicole
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook beef cubes until brown on all sides, 5 to 10 minutes. Transfer to a plate. Cook carrots, onion, and celery until translucent, about 5 minutes. Return beef to the pot; add water, turnips, green beans, tomato paste, salt, garlic powder, onion powder, celery seed, and bay leaves.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt, garlic, onion, and pepper, if needed.
Nutrition Facts : Calories 264.8 calories, Carbohydrate 18.2 g, Cholesterol 51.5 mg, Fat 14.7 g, Fiber 5.4 g, Protein 16.4 g, SaturatedFat 5.3 g, Sodium 1905.2 mg, Sugar 7.8 g
HOMEMADE VEGETABLE BEEF SOUP
My mom made this soup when I was young. I have always loved her soups. When I was able to start cooking by myself I fell in love and have added and taken items away, but my fiance love my soups. And he isn't even big on soups. I hope your family enjoys the soup as much as mine does.
Provided by renee
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 5h55m
Yield 10
Number Of Ingredients 10
Steps:
- Mix beef broth and beef stew meat in a large pot over medium heat. Bring broth to a simmer, reduce heat to low, and cook beef at a simmer until tender, about 45 minutes.
- Stir corn, green beans, tomato sauce, and tomato paste with the beef. Pour tomato-vegetable juice cocktail into the pot; season with garlic powder, onion powder, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and cook for 5 hours.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 18.3 g, Cholesterol 35.9 mg, Fat 4.6 g, Fiber 3.3 g, Protein 16.7 g, SaturatedFat 1.7 g, Sodium 987.9 mg, Sugar 7.6 g
ONE-POT SPINACH BEEF SOUP
Steps:
- In a 6-qt. stockpot, cook beef and garlic over medium heat until beef is no longer pink, breaking up beef into crumbles, 6-8 minutes; drain. Stir in broth, tomatoes and seasonings; bring to a boil. Stir in pasta; return to a boil. Cook, uncovered, until pasta is tender, 7-9 minutes., Stir in spinach until wilted. Sprinkle servings with cheese.
Nutrition Facts : Calories 258 calories, Fat 7g fat (3g saturated fat), Cholesterol 40mg cholesterol, Sodium 909mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein.
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