One Skillet Chicken Broccoli Rice Recipes

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ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER



One Skillet Rice, Broccoli & Chicken Dinner image

I got this recipe from Kraft - I add more broccoli than the recipe calls for - It is so yummy and so easy for a quick weeknight meal!

Provided by AidansMom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 (10 3/4 ounce) can condensed cream of chicken soup
1 (10 3/4 ounce) soup can full water
1 cup of chopped broccoli
2 cups instant rice

Steps:

  • Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
  • Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
  • Stir in the broccoli.
  • Reduce heat to low; cover.
  • Cook 5 minutes or until heated through.
  • Stir before serving.

Nutrition Facts : Calories 380.9, Fat 6.3, SaturatedFat 1.7, Cholesterol 71.9, Sodium 586.6, Carbohydrate 46.1, Fiber 1.5, Sugar 0.8, Protein 32.4

ONE SKILLET CHICKEN, BROCCOLI & RICE



One Skillet Chicken, Broccoli & Rice image

Make and share this One Skillet Chicken, Broccoli & Rice recipe from Food.com.

Provided by TalPalCal

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breast, cut into 1 inch pieces
1 (10 3/4 ounce) can reduced-fat cream of chicken soup
1 (10 3/4 ounce) can water
2 cups instant rice
1 (12 ounce) package frozen broccoli
1 -2 tablespoon oil

Steps:

  • Pour oil into skillet. Heat over medium high heat.
  • Place cut Chicken breast in skillet.
  • Cook thoroughly until light brown on edges, about 10 minutes.
  • Add Rice, Soup, Can of Water to skillet. Bring to a boil.
  • Add broccoli, reduce heat to low and cover.
  • Continue cooking 5 minutes or until heated throughout.
  • Stir before serving.

Nutrition Facts : Calories 357.6, Fat 5.5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 100.5, Carbohydrate 43.2, Fiber 3.5, Sugar 1.1, Protein 32.3

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