Orange Teriyaki Beef With Pineapple Edamame Fried Rice Recipes

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ORANGE TERIYAKI BEEF WITH PINEAPPLE EDAMAME FRIED RICE.



Orange Teriyaki Beef with Pineapple Edamame Fried Rice. image

A delicious and filling Chinese dish

Provided by Tieghan Gerard

Categories     Main Course

Time 30m

Number Of Ingredients 23

1 1/2 pounds flank steak (sliced into bite size strips)
2 tablespoons sesame or peanut oil
1 cup orange juice (preferably freshly squeezed)
1/2 cup soy sauce
1/4 cup brown sugar
2 tablespoons rice wine
1 tablespoon fresh ginger (freshly grated)
2 cloves garlic (minced or grated)
2 tablespoons honey
1 tablespoon cornstarch
1 tablespoon Chinese five spice
1/2 teaspoon crushed red pepper
8 ounces button mushrooms (sliced)
2 cups small broccoli florets
clementines or tangerines (for serving)
sesame seeds (for topping)
3 cups leftover rice (or fresh)
1/4 cup sesame oil
1 1/2 cups fresh pineapple (diced)
1 cup shelled edamame
1/2 cup cashews
2-3 tablespoons soy sauce
4 green onions (chopped)

Steps:

  • To make the rice, heat a large skillet over medium high heat. Add 2 tablespoons sesame oil, the pineapple, shelled edamame and cashews. Cook until caramelized, about 5 minutes. Remove from the skillet and place on a plate. Add the remaining 2 tablespoons oil and the rice, cook 5 minutes or until the rice is toasted. Stir in the pineapple, edamame and cashews. Add the soy sauce and green onions, toss well. Remove from the heat and keep warm.
  • To make the beef, in a square baking dish or gallon size ziplock bag, combine the orange juice, soy sauce, brown sugar, rice wine, ginger, garlic and honey. Add the sliced beef and allow it to sit in the marinade for 10-30 minutes.
  • Meanwhile, whisk the corn starch with 1/4 cup cold water.
  • Heat a large skillet or wok over medium high heat, add a drizzle of oil. Remove the beef from the marinade (do not throw the marinade away). Add the beef in batches to the hot skillet and sear until just browned and cooked through, about 3-4 minutes. Remove from the skillet and repeat with any remaining beef. Once all the beef has been cooked, add a little oil if needed and then add the mushrooms + broccoli. Cook for about 5 minutes or until just tender. Pour the reserved marinade and the Chinese five spice, in with the veggies and bring to a boil, whisk in the cornstarch mixture until smooth. Reduce the heat to medium and add the beef. Simmer until the sauce has thickened and coats the beef, about 4-5 minutes.
  • Serve the beef over the fried rice. Top with orange segments, sesame seeds and fresh basil.

Nutrition Facts : Calories 955 kcal, Carbohydrate 91 g, Protein 56 g, Fat 41 g, SaturatedFat 8 g, Cholesterol 102 mg, Sodium 1160 mg, Fiber 8 g, Sugar 39 g, ServingSize 1 serving

ORANGE TERIYAKI BEEF WITH NOODLES



Orange Teriyaki Beef with Noodles image

Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1 pound boneless beef sirloin, cut into thin strips
1 3/4 cups Progresso™ beef flavored broth (from 32-ounce carton)
1/4 cup teriyaki stir-fry sauce
2 tablespoons orange marmalade
Dash of ground red pepper (cayenne)
1 1/2 cups snap pea pods
1 1/2 cups uncooked fine egg noodles (3 ounces)

Steps:

  • Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
  • Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
  • Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.

Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 65 mg, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1210 mg

ORANGE TERIYAKI BEEF ROAST



Orange Teriyaki Beef Roast image

Make and share this Orange Teriyaki Beef Roast recipe from Food.com.

Provided by looneytunesfan

Categories     Oranges

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

1 large reynolds oven roasting bag (14-inch x20-inch)
2 tablespoons flour
1/2 cup orange juice
1/2 cup teriyaki sauce
1/4 cup packed brown sugar
3 garlic cloves, minced
1 teaspoon orange zest
1/2 teaspoon crushed red pepper flakes
2 lbs beef top round roast, 1-inch thick
1/4 cup sliced green onion
hot cooked rice (optional)

Steps:

  • SHAKE flour in Reynolds Oven Bag; place in 13x9x2-inch baking pan.
  • ADD orange juice, teriyaki sauce, brown sugar, garlic, orange peel and crushed red pepper to oven bag. Squeeze oven bag to blend in flour. Add beef to oven bag. Turn oven bag to coat beef with sauce.
  • CLOSE oven bag with nylon tie. Marinate beef in refrigerator 1 1/2 to 2 hours.
  • PREHEAT oven to 325°F Cut six 1/2-inch slits in top of oven bag.
  • BAKE 35 to 45 minutes or until meat thermometer reads 145° F (do not overcook). Thinly slice beef. Stir sauce; serve with rice, if desired. Sprinkle with chopped green onions.

PINEAPPLE TERIYAKI STEAK



Pineapple Teriyaki Steak image

Make and share this Pineapple Teriyaki Steak recipe from Food.com.

Provided by Amber Dawn

Categories     Steak

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb flank steak
1/4 cup soy sauce
1 cup pineapple chunks in juice, drained (save juice)
1/4 cup pineapple juice, reserved
1 teaspoon gingerroot, grated
1 tablespoon sugar
1 tablespoon oil
2 garlic cloves, crushed
3 tablespoons cornstarch
3 tablespoons water

Steps:

  • Cut meat into 1/8-inch slices and place in a slow cooker.
  • In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
  • Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
  • Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
  • Cook, stirring, until slightly thickened.

Nutrition Facts : Calories 207.5, Fat 8.6, SaturatedFat 3, Cholesterol 31, Sodium 712.5, Carbohydrate 14.7, Fiber 0.5, Sugar 9.3, Protein 17.6

CRISPY ORANGE BEEF



Crispy Orange Beef image

A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.

Provided by BEC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 6

Number Of Ingredients 14

1 ½ pounds beef top sirloin, thinly sliced
⅓ cup white sugar
⅓ cup rice wine vinegar
2 tablespoons frozen orange juice concentrate
1 teaspoon salt
1 tablespoon soy sauce
1 cup long grain rice
2 cups water
¼ cup cornstarch
2 teaspoons orange zest
3 tablespoons grated fresh ginger
1 ½ tablespoons minced garlic
8 broccoli florets, lightly steamed or blanched
2 cups oil for frying

Steps:

  • Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
  • Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
  • Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
  • Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.

Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g

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