Organic Granola Nut Honey And Chocolate Cake Bars Recipes
CHEWY HONEY GRANOLA BARS
There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual bars and place in a resealable freezer container. When you want a satisfying treat on short notice, just grab one and let it thaw for a few minutes. -Tasha Lehman, Williston, Vermont
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 20 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 8 ingredients. In a small bowl, combine honey, butter and vanilla; pour over oat mixture and mix well. (Mixture will be sticky.), Press into a 13x9-in. baking pan coated with cooking spray. Bake 14-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 178 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 81mg sodium, Carbohydrate 32g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
ORGANIC GRANOLA, NUT, HONEY, AND CHOCOLATE CAKE BARS
Almost a dessert but not quite and loaded with nutrients and protein. Use organic honey, butter, etc. and you have an amazing natural treat. My favorite is to heat in a bowl and add milk like a super decadent pudding cake.
Provided by fleur
Categories Breakfast and Brunch
Time 45m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper and grease.
- Place 3/4 cup oats in a blender; blend to make oat flour. Combine oat flour, remaining oats, nuts, chocolate chips, peanut butter chips, sugar, cinnamon, and salt in a bowl.
- Mix honey, peanut butter, butter, water, and olive oil together in a separate bowl; stir into oat mixture until well coated. Press firmly across the baking sheet and into the corners.
- Bake in the preheated oven until top is golden brown, about 30 minutes. Cool to room temperature before cutting into bars.
Nutrition Facts : Calories 426 calories, Carbohydrate 41.2 g, Cholesterol 10.2 mg, Fat 26.7 g, Fiber 4.4 g, Protein 10.5 g, SaturatedFat 9 g, Sodium 248.9 mg, Sugar 25.8 g
ALL NATURAL GRANOLA BARS
I'm no longer sure of the source for this recipe...not that I followed the original anyway! I am boycotting corn syrup now and needed an energy bar that I could make at home! This recipe is easy and versatile...and everyone in my family will eat these bars! No butter and no sugar! But soooo good!
Provided by SinginChef
Categories Breakfast
Time 35m
Yield 20 bars, 20 serving(s)
Number Of Ingredients 7
Steps:
- Warm honey slightly in microwave and combine with peanut butter.
- Add oats, ground pecans, flour, and cinnamon.
- Stir in nuts, chips, dried fruit, etc.
- (My favorite combo is 1/2°C of dried fruit, 1/2°C of mini choc. chips, 1/2°C chopped almonds, 1/4°C sunflower seeds, and 1/4°C ground flax seeds).
- PRESS DOWN FIRMLY and evenly in sprayed 9x13 pan.
- Bake @ 350 for about 15 minutes - edges will begin to brown.
- Remove from oven and cut IMMEDIATELY into 20 bars.
- Allow to cool completely.
- I wrap bars individually for easy grabbing in the mornings!
Nutrition Facts : Calories 257.7, Fat 13.6, SaturatedFat 2.1, Sodium 132.6, Carbohydrate 31.1, Fiber 3.8, Sugar 15.6, Protein 7
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