Oven Fried Chicken Legs And Thighs Recipes

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EXTRA CRISPY OVEN-FRIED CHICKEN THIGHS



Extra Crispy Oven-Fried Chicken Thighs image

Recipe for oven-fried chicken thighs that taste just like pan-fried or even deep-fried, but without all the greasy mess and a boatload of extra calories and added cholesterol.

Provided by Victor

Categories     Dinner     lunch

Time 35m

Number Of Ingredients 6

10 bone-in, skin-on chicken thighs ((about 3 lbs, trimmed))
1 Tbsp BAKING POWDER ((do NOT use baking soda, it's NOT the same))
2 tsp kosher salt ((plus more to taste))
2 tsp sweet paprika
1 tsp black pepper
3 Tbsp Buffalo wing sauce ((plus more to taste; see notes))

Steps:

  • Preheat oven to 450F
  • Dry chicken thighs with paper towels really well. Try getting them as dry as possible. Sprinkle on salt, paprika, pepper and baking powder and gently rub with your hands all over, ensuring even coverage. (See note).
  • Lay the chicken thighs on the coking rack, leaving a little space between the pieces. You may want to spray the cooling rack with PAM or rub it with some oil to minimize sticking.Note: you can skip using a cooling rack, but that will result in the bottoms of the chicken thighs becoming a little greasy. In that case, place the thighs on paper towels after baking to remove the grease.
  • Transfer the thighs to a large baking sheet lined with aluminum foil and/or parchment paper. Either is optional, or course, but makes cleaning much easier.
  • Place the baking sheet in the oven. Switch the oven to 425F convection. This is very important. You must use convection to get the same crispiness.
  • Bake for 30 minutes for moderate crispiness and supreme juiciness.Bake for 35 - 40 minutes for ultimate crispiness and fall-off-the bone tenderness, with perhaps a tiny bit reduced juiciness.
  • Remove the thighs from the oven and let rest for 5 minutes. This will ensure that the skin on the thighs retains much of its crispiness after tossing in Buffalo wing sauce.
  • Toss the thighs in Buffalo wing sauce, or any other sauce, or a combination of hot wing and BBQ sauce and serve. Alternatively, serve with a dipping sauce on the side.

Nutrition Facts : Calories 250 kcal, Carbohydrate 1 g, Protein 18 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 110 mg, Sodium 691 mg, ServingSize 1 serving

OVEN-"FRIED" CHICKEN THIGHS



Oven-

These oven-"fried" chicken thighs are a perfect go-to dinner. They are budget friendly and can be turned into a compete meal served over rice, quinoa, or a fresh salad.

Provided by Lauren Magenta

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 6

Number Of Ingredients 7

6 chicken thighs
2 cups all-purpose flour
2 pinches cayenne pepper, divided, or to taste
2 pinches garlic powder, divided, or to taste
1 pinch salt and ground black pepper to taste
3 large eggs
2 cups panko bread crumbs

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with parchment paper.
  • Combine flour, 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in a shallow bowl.
  • Whisk eggs in a second bowl.
  • Combine panko bread crumbs with 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in another shallow bowl.
  • Dip chicken thighs into the flour mixture, followed by beaten eggs, and then into the panko mixture. Transfer to the prepared pan.
  • Bake in the preheated oven until coating is golden and chicken thighs are no longer pink in the centers, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 454.1 calories, Carbohydrate 63 g, Cholesterol 151.4 mg, Fat 14.5 g, Fiber 1.4 g, Protein 24.9 g, SaturatedFat 3.9 g, Sodium 418.7 mg, Sugar 0.4 g

OVEN FRIED CHICKEN II



Oven Fried Chicken II image

I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.

Provided by COOKIE240

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 10

Number Of Ingredients 7

12 chicken thighs
3 eggs
1 cup all-purpose flour
1 cup Italian seasoned bread crumbs
salt and pepper to taste
1 teaspoon paprika
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
  • Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!

Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g

OVEN FRIED CHICKEN



Oven Fried Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

Nonstick cooking spray, for spraying the rack and chicken
2 1/4 cups broken bagel chips or Melba toast
1 1/3 cups rice-corn crispy cereal, such as Crispix
1 tablespoon canola oil
2 teaspoons kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon freshly ground black pepper
1/2 cup light mayonnaise
1 teaspoon Dijon mustard
4 bone-in, skinless chicken pieces, about 6 ounces each (see Cook's Note)

Steps:

  • Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
  • Finely grind the bagel chips and cereal together in a food processor. Transfer the crumbs to a gallon-size plastic bag. Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
  • Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
  • Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
  • Transfer to a platter and serve hot or at room temperature.

EASY IDIOT PROOF CRISPY CONVECTION CHICKEN THIGHS



Easy Idiot Proof Crispy Convection Chicken Thighs image

Make and share this Easy Idiot Proof Crispy Convection Chicken Thighs recipe from Food.com.

Provided by MGaige42

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 10 Thighs, 5 serving(s)

Number Of Ingredients 7

1 cup flour
1/2 cup panko breadcrumbs
2 tablespoons season salt
1 tablespoon onion powder
1 tablespoon poultry seasoning
1 teaspoon black pepper, as desired
10 bone-in chicken thighs

Steps:

  • Honestly the above ingredient list is all approximate guesses. I just dumped stuff into the ziplock bag until it looked like seasoned flour.
  • Take all ingredients above (except for chicken thighs) and dump into a gallon size resealable bag.
  • close bag, shake to mix well.
  • preheat your convection oven to 375 degrees Fahrenheit.
  • Rinse and pat dry your chicken pieces.
  • Then take chicken pieces (I did three at a time) and drop into your bag of homemade 'shake 'n bake and shake to coat evenly.
  • lightly oil your broiling pan and then place chicken pieces with space around each one. I personally cooked 6 and then the remaining 4- because that's how much space I had in my broiling pan.
  • place in convection oven set on BAKE (with convection on) at 375 degrees Fahrenheit for 60 minutes.
  • Enjoy!

Nutrition Facts : Calories 539, Fat 29.6, SaturatedFat 8.2, Cholesterol 157.9, Sodium 223.8, Carbohydrate 28.8, Fiber 1.6, Sugar 0.9, Protein 36.8

EASY OVEN-FRIED CHICKEN LEGS



Easy Oven-Fried Chicken Legs image

When you're craving fried chicken without the excess grease, this recipe is sure to satisfy those cravings!

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 1h40m

Yield 6

Number Of Ingredients 13

1 ½ cups buttermilk
1 teaspoon salt
½ teaspoon black pepper
6 chicken legs
¾ cup cornstarch
¾ cup panko bread crumbs
1 teaspoon smoked paprika
1 teaspoon Greek seasoning
1 teaspoon onion powder
½ teaspoon poultry seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
⅓ cup butter, melted, divided

Steps:

  • Combine buttermilk, salt, and pepper in a large bowl. Add chicken pieces and marinate at room temperature for 30 minutes.
  • Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking pan with foil and place in the oven.
  • Combine cornstarch, panko, smoked paprika, Greek seasoning, onion powder, poultry seasoning, salt, and pepper in a large resealable bag.
  • Remove chicken legs from buttermilk, drain, and dip legs one at a time into the dry coating mixture.
  • Remove pan from the oven with pot holders and add 1 tablespoon melted butter to the pan. With a pastry brush, spread melted butter all over the pan.
  • Lay coated chicken legs into the pan. Pour half of the melted butter over chicken legs.
  • Roast in the preheated until chicken is no longer pink at the bone and the juices run clear, about 40 minutes, turning over at the halfway point. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Drizzle with remaining melted butter and serve immediately.

Nutrition Facts : Calories 504.7 calories, Carbohydrate 27.8 g, Cholesterol 172.4 mg, Fat 24.1 g, Fiber 0.4 g, Protein 44.8 g, SaturatedFat 10.4 g, Sodium 1003.5 mg, Sugar 3.1 g

OVEN - FRIED CHICKEN LEGS



Oven - Fried Chicken Legs image

Make and share this Oven - Fried Chicken Legs recipe from Food.com.

Provided by kclay61

Categories     Chicken Thigh & Leg

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

1 egg white, beaten
2 tablespoons nonfat milk
1/4 cup crushed corn flakes cereal
1 tablespoon cornmeal
1/4 teaspoon garlic powder
1/4 teaspoon white pepper
1/4 teaspoon black pepper
2 skinless chicken legs (drumstick plus thigh)

Steps:

  • Heat oven to 375*F. In a small cup or bowl, combine egg white and milk. Combine cereal, cornmeal, and seasonings in a small zippered plastic bag.
  • Dip chicken legs into egg white and milk, then drop into plastic bag and shake to coat.
  • Bake chicken legs in nonstick baking dish for 25 minutes. Turn and bake an additional 7 to 10 minutes or until done.
  • For an extra-crispy version, use cracker crumbs instead of cereal. This coating is great on fish, too.

Nutrition Facts : Calories 199, Fat 5.2, SaturatedFat 1.3, Cholesterol 104.3, Sodium 172.4, Carbohydrate 7.5, Fiber 0.6, Sugar 1.3, Protein 29.1

OVEN FRIED CHICKEN LEGS & THIGHS RECIPE - (4.5/5)



Oven Fried Chicken Legs & Thighs Recipe - (4.5/5) image

Provided by ladygourmet

Number Of Ingredients 11

FOR COATING:
8 chicken legs
8 chicken thighs
2 cups milk
olive oil for drizzling
1 1/2 cups flour
1 1/2 cups cornmeal
1 1/2 cups instant potato flakes
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder

Steps:

  • Preheat Oven 350°F. Set out 2 large bowls. Put the milk in one bowl and then in the other bowl mix together the flour, cornmeal, instant potato flakes, salt, black pepper, and garlic powder. Dip the chicken first in the milk and then in the coating mixture. Be sure that the chicken is well-coated in both mixtures. Place in a baking pan and drizzle lightly with olive oil. Bake for 50 to 55 minutes; until a beautiful golden color is achieved and the juices run clear from the meat.

OVEN FRIED CHICKEN LEGS



Oven Fried Chicken Legs image

As a kid, I always loved it when my mom would make oven fried chicken legs. It was one of our favorite dinners! Now that I'm a mom, I'm continuing the tradition, and my family loves this recipe!

Provided by RichFoods

Categories     Poultry

Time 3h

Yield 15 chicken legs, 5 serving(s)

Number Of Ingredients 18

15 chicken legs
6 cups water
1 cup white vinegar
1/2 cup sugar
1/2 cup salt
2 cups flour
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons salt
2 teaspoons dried parsley
2 teaspoons paprika
2 teaspoons dried rosemary
1 teaspoon ground sage
1 teaspoon celery salt
1 teaspoon dried basil
1 teaspoon black pepper
1 teaspoon ground thyme
6 tablespoons butter, melted

Steps:

  • Combine water, vinegar, salt and sugar to form a brine. Place chicken legs in a large plastic container and cover with brine for at least 2 hours.
  • Preheat oven to 400 degrees.
  • Pour melted butter into large 15 x 12 cooking pan, such as a jelly roll pan, coating the bottom of the pan.
  • In a large zip-top bag, combine remaining ingredients.
  • Place 4-5 chicken legs at a time in bag. Shake to coat.
  • Place chicken in pan.
  • Bake approximately 1 hour, or until juices run clear; turning chicken legs after about 30 minutes.
  • Let stand 5-10 minutes before serving.

Nutrition Facts : Calories 1342.4, Fat 75.3, SaturatedFat 26, Cholesterol 452.5, Sodium 12752.8, Carbohydrate 61.6, Fiber 2.4, Sugar 21, Protein 96.8

OVEN-"FRIED" PARMESAN CHICKEN THIGHS



Oven-

I fixed this for my Bunco™ group just a few months ago and it was a hit. It is simple and inexpensive and uses ingredients most of us have on hand.

Provided by VLM517

Categories     Oven Fried Chicken

Time 1h10m

Yield 6

Number Of Ingredients 8

½ cup butter, melted
1 ½ cups crushed cornflakes
¼ cup grated Parmesan cheese
¼ cup dried parsley flakes
1 teaspoon seasoned salt
1 teaspoon salt
⅛ teaspoon ground black pepper
6 (5 ounce) boneless, skinless chicken thighs

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place melted butter in a shallow dish. Mix crushed cornflakes, Parmesan cheese, parsley flakes, seasoned salt, salt, and pepper together in another shallow bowl.
  • Dip chicken thighs in butter and then in cornflake mixture. Place in a baking dish.
  • Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 410.1 calories, Carbohydrate 6.9 g, Cholesterol 130.7 mg, Fat 30.9 g, Fiber 0.5 g, Protein 25.6 g, SaturatedFat 14.4 g, Sodium 833.9 mg, Sugar 0.8 g

OVEN-FRIED CHICKEN DRUMSTICKS



Oven-Fried Chicken Drumsticks image

This fabulous recipe uses Greek yogurt to create an amazing marinade that makes the chicken incredibly moist. No one will guess that it has been lightened up and is not even fried! - Kim Wallace, Dennison, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 10

1 cup fat-free plain Greek yogurt
1 tablespoon Dijon mustard
2 garlic cloves, minced
8 chicken drumsticks (4 ounces each), skin removed
1/2 cup whole wheat flour
1-1/2 teaspoons paprika
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon pepper
Olive oil-flavored cooking spray

Steps:

  • In a large bowl or dish, combine yogurt, mustard and garlic. Add chicken and turn to coat. Cover and refrigerate 8 hours or overnight., Preheat oven to 425°. In another bowl, mix flour, paprika, baking powder, salt and pepper. Remove chicken from marinade and add, 1 piece at a time, to flour mixture; toss to coat. Place on a wire rack over a baking sheet; spritz with cooking spray. Bake 40-45 minutes or until a thermometer reads 170°-175°.

Nutrition Facts : Calories 227 calories, Fat 7g fat (1g saturated fat), Cholesterol 81mg cholesterol, Sodium 498mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

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