Overnight Oats With Greek Yogurt Recipes
OVERNIGHT OATS WITH YOGURT
Overnight oats with yogurt is a protein-packed breakfast you can prep ahead in less than 5 minutes and enjoy throughout the week.
Provided by Laura Fuentes
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Place four jars on a flat surface. Fill each jar with 1/2 cup old-fashioned oats, 1/2 teaspoon ground flax, 1/4 cup yogurt, 3/4 cup milk, and 1/2 teaspoon vanilla. Stir to combine. Top with strawberries and refrigerate.
- In the morning, stir to combine. Warm-up if desired or enjoy cold.
- Alternatively, combine the oats, flaxseed, yogurt, milk, and vanilla in one large bowl. Top with strawberries, cover, and refrigerate overnight.
- In the morning, serve in a bowl. Warm-up if desired or enjoy cold and topped with almond butter.
Nutrition Facts : ServingSize 1 jar, Calories 285 calories, Sugar 6.7g, Sodium 165.8mg, Fat 6.7g, SaturatedFat 2.3g, TransFat 0g, Carbohydrate 37.4g, Fiber 6g, Protein 13.4g, Cholesterol 9.3mg
OVERNIGHT OATS WITH GREEK YOGURT
Breakfast just got really easy, really healthy, and really delicious! Make a double batch of these oats and have grab and go breakfasts all week. Top with fresh fruit, nut butter, nuts and seeds, coconut or even dark chocolate.
Provided by Michelle Miller
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients (except toppings) to a container with a lid, and stir well. Begin with 1 1/2 cups of almond milk, and add additional cup if necessary (different brands of chia seeds can absorb different amounts of liquids).
- Leave in the refrigerator for at least an hour or overnight.
- Top with fresh fruit, nut butters, coconut, dark chocolate, or nuts and seeds. We love mangoes, banana, peaches, berries, chocolate chips, walnuts and coconut the best!
- Store for up to a week in the refrigerator.
Nutrition Facts : Calories 144 kcal, Carbohydrate 15 g, Protein 9 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 144 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving
OVERNIGHT OATS WITH GREEK YOGURT
This delicious and crazy simple breakfast will make harried mornings a thing of the past! I love to top this high protein breakfast with melted peanut butter and fresh berries for a vibrant start to the day!
Provided by Kate
Categories Breakfast
Time 3h5m
Number Of Ingredients 6
Steps:
- Combine all ingredients in medium bowl and whisk until all ingredients are well incorporated.
- Cover and refrigerate overnight.
Nutrition Facts : Calories 270 calories, ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
7 PROTEIN-PACKED OVERNIGHT OATS RECIPES (WITH GREEK YOGURT): PEANUT BUTTER BANANA OVERNIGHT OATS
Overnight oats are the perfect make-ahead breakfast for busy mornings. These protein overnight oats recipes all have Greek yogurt, a nutritious and filling source of protein. Each recipe is registered dietitian-designed, and takes just a few minutes to prepare the night before! Plus, the recipe for peanut butter banana overnight oats.
Provided by Alex Aldeborgh
Categories breakfast
Time 5m
Number Of Ingredients 8
Steps:
- In a medium sized glass container, peel and mash the banana with a fork.
- Add the Greek yogurt and almond milk to the container, then add the oats, chia seeds, hemp seeds, and cinnamon.
- Mix everything together very well. Cover the container and put it in the fridge overnight.
- The next morning, portion oats into two equal servings. Top each bowl with a scoop of peanut butter and sliced fresh banana.
OVERNIGHT OATS WITH STRAWBERRIES AND GREEK YOGURT
Strawberry-yogurt overnight oats! An ultimate healthy pre-planned breakfast that is packed with fiber and protein. Garnish with granola, World of Chia Fruit Spread flavor, or fresh berries.
Provided by World of Chia DM
Categories Overnight Oats
Time 8h10m
Yield 3
Number Of Ingredients 6
Steps:
- Stir together oats, almond milk, and Greek yogurt in a bowl. Mix in strawberries, honey, and chia seeds until well combined. Spoon mixture into 3 glass jars with lids.
- Refrigerate the jars overnight to allow the oats to soften. Serve cold in the morning.
Nutrition Facts : Calories 390.1 calories, Carbohydrate 56.5 g, Cholesterol 15 mg, Fat 13.2 g, Fiber 8.6 g, Protein 12.7 g, SaturatedFat 4.1 g, Sodium 154.6 mg, Sugar 16.6 g
OVERNIGHT OATMEAL WITH YOGURT AND FRUIT
Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.
Provided by My Food and Family
Categories Home
Time P1DT10m
Yield 2 servings, 1-1/2 cups each
Number Of Ingredients 5
Steps:
- Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
- Refrigerate overnight.
- Top with fruit just before serving.
Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
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