Packin A Punch Broccoli Slaw Recipes

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CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH



Cathy's Quick Stir-Fried Broccoli Slaw Side Dish image

My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)

Provided by SrtaMaestra

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (12 ounce) bag broccoli coleslaw mix
2 tablespoons toasted sesame oil
1 1/2 tablespoons garlic, minced
2 tablespoons low sodium soy sauce
1 tablespoon sugar, to taste (I used Splenda)
1/4 cup pine nuts, toasted (See note)
salt or pepper, if desired

Steps:

  • Heat sesame oil in large skillet or wok.
  • Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
  • Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
  • Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
  • Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
  • Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.

BROCCOLI SLAW WITH SPICY DRESSING



Broccoli Slaw with Spicy Dressing image

This is a tasty broccoli slaw dressing recipe with spices that pack a punch to it.

Provided by Siameezer

Categories     Salad     Taco Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 8

1 (12 ounce) package broccoli coleslaw mix
½ cup light mayonnaise
2 limes, juiced
2 teaspoons white sugar
1 teaspoon brown sugar
½ teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon ground cayenne pepper

Steps:

  • Place broccoli coleslaw mix in a bowl.
  • Mix mayonnaise, lime juice, white sugar, brown sugar, chili powder, cumin, and cayenne pepper together in a separate bowl. Pour over the broccoli slaw.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 12.2 g, Cholesterol 10.5 mg, Fat 10.5 g, Fiber 2.5 g, Protein 1.2 g, SaturatedFat 1.6 g, Sodium 255 mg, Sugar 7.1 g

BROCCOLI SLAW



Broccoli Slaw image

Here's my favorite twist on broccoli salad. It's so easy to make and has an irresistible tangy crunch. -Konny Thomas, Citrus Heights, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

4 cups broccoli florets
2 cups shredded red cabbage
1 small sweet onion, finely chopped
1 medium carrot, shredded
1/2 cup raisins
1 cup coleslaw salad dressing

Steps:

  • In a large bowl, combine all ingredients and toss. Refrigerate, covered, at least 2 hours. Stir before serving.

Nutrition Facts : Calories 225 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

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