PAKISTANI NIHARI RECIPE
Nihari is not like traditional gravy as it is thicker and more flavourful. It is because the shanks are cooked with the bone marrow throughout the night. Nihari is made in large pots that are sealed with dough to be cooked in steam on low flame. A good nihari is made when it is made with proper knowledge of spices and other ingredients. If the nihari is not cooked thoroughly, it will lose its real flavor and texture.
Provided by Samara's Cuisine
Categories Main Course
Time 2h40m
Number Of Ingredients 28
Steps:
- Take a medium pot and heat it on medium to high flame
- Heat oil and ghee and add whole spices
- Add onion and fry for 10 minutes or until golden
- Add ginger and garlicand sauté for about 1 minute
- Add beef and fry itfor 5 minutes or until it turns golden
- Reduce the flame andadd all the powdered spices and salt
- Sauté for 30 seconds
- Carefully transferthe meat mixture into a slow cooker
- Add water and keepstirring until mix
- Cook on low flame for8 to 10 hours or overnight
- Let it cook until beef is tender
- Cooking time dependson the quality of the meat and cooker
- When the dish isabout to cook, take out whole spices
- Take out a cup ofstew into a bowl
- Add an ice cube in it and let it cool
- Heat a pan on thestove and add flour into it
- Sauté until it changes color
- Take flour and mix inthe liquid to make a smooth paste
- Bit by bit add itinto the nihari and keep stirring to avoid forming lumps
- Let it cook foraround 40 to 45 minutes
- Cook it on slow flame until oil pops out
- Pour it into theserving bowl
- Garnish it withcoriander leaves, green chilies, brown fried onion
- Delicious nihari isready
- Serve it withsheermal, naan or tandoori ready
Nutrition Facts : Calories 550 kcal, ServingSize 1 serving
NIHARI RECIPE, PAKISTANI BEEF STEW
Easy and great nihari recipe from scratch.
Provided by Mariam Sodawater
Categories Main Course
Time 4h20m
Number Of Ingredients 18
Steps:
- In a large pot and fry sliced onions on low until lightly golden.
- Add beef and bones. Fry beef on medium-high heat for 2-3 until color changes and it is slightly golden. Now add all the ingredients in the spice list and stir further for 1 minute.
- Now, add 4 cups of water that is enough to cover the beef completely. Bring it to boil then reduce heat to slow and cook for 4 hours or overnight (on very low heat). Make sure the lid is tightly closed. (If using instant pot or pressure cooker, cook time will be 45 minutes.)
- Once the meat is tender, remove the bones. Carefully extract the bone marrow from hot bones and aside in bowl. (if using bones with marrow)
- Make flour slurry by mixing flour with cold water until smooth. Add flour slurry and whipped yogurt to the beef stew.
- Adjust water as needed and bring it to boil. Keep stirring so the flour slurry doesn't form lumps. Once the nihari starts boiling. Reduce heat and let it simmer slowly for 15 minutes until a thick layer of oil rises naturally.
- Now add extrated bone marrow to nihari (if using) and serve hot Nihari with garnish and lemon wedges. Fill extra garnish in a plate and serve along nihari.
Nutrition Facts : ServingSize 6 servings, Calories 534 kcal, Carbohydrate 11 g, Protein 25 g, Fat 44 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 62 mg, Sodium 525 mg, Fiber 3 g, Sugar 3 g
NIHARI (PAKISTANI STEW)
this is a traditional brunch item from Pakistan -- served with Naan bread. this recipe is simple to put together but needs to cook several hours. i sometimes make it with boneless chicken + add a stock cube to get the stewy taste. if using beef - you can ask for "nihari meat" (its a special cut of meat) at your local Halal butcher shop.
Provided by grapefruit
Categories Stew
Time 5h15m
Yield 1 litre, 3-4 serving(s)
Number Of Ingredients 18
Steps:
- Heat oil in a heavy based pot.
- Add meat and fry it a little.
- Add salt, chili powder, turmeric, coriander powder and ginger paste.
- Mix well. Add a little water.
- Dissolve flour in half a cup of water and add this to the meat and bring to boil.
- Grind all the whole spices ( spice mix).
- Put all the ground spices in a fine cotton cloth bundle.
- and add to meat.
- OR grind them till powdery fine and add them to the meat.
- Add 3-4 cups of water; cover and leave to tenderize on very low flame. It can take up to 5 - 6 hours if using chicken and more if using beef.
- When meat has softened remove the bundle of spices and make the curry into desired consistency.
- To Garnish--Fry some onion slices in a little oil until golden brown and add to Nihari.
- Also garnish with fresh coriander, ginger and green chilies.
Nutrition Facts : Calories 1327, Fat 137, SaturatedFat 51.5, Cholesterol 165, Sodium 46.5, Carbohydrate 8.5, Fiber 1.6, Sugar 0.1, Protein 15.1
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