Paleo Berry Compote Or Cobbler Recipes

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PALEO BERRY COMPOTE OR COBBLER



Paleo Berry Compote or Cobbler image

A paleo dessert.

Provided by Chris Denzer

Categories     Desserts     Cobblers

Time 10m

Yield 4

Number Of Ingredients 5

2 cups mixed fresh berries
1 teaspoon water
½ cup coconut milk
1 tablespoon ground cinnamon
½ cup almond meal

Steps:

  • Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan. Remove from heat.
  • Whisk coconut milk and cinnamon together in a bowl.
  • Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 12.2 g, Fat 8.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 5.6 g, Sodium 5.6 mg, Sugar 3.8 g

PALEO BLUEBERRY COBBLER RECIPE BY TASTY



Paleo Blueberry Cobbler Recipe by Tasty image

Here's what you need: almond flour, sliced almond, virgin coconut oil, organic maple syrup, additive-free cinnamon, nutmeg, sea salt, fresh blueberry, lemon

Provided by Melissa Boyajian

Categories     Bakery Goods

Yield 4 servings

Number Of Ingredients 9

1 cup almond flour
½ cup sliced almond
¼ cup virgin coconut oil, melted
2 tablespoons organic maple syrup, unprocessed
½ teaspoon additive-free cinnamon
1 pinch nutmeg
1 pinch sea salt
24 oz fresh blueberry
1 lemon, juiced

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a medium-size bowl, combine almond flour, sliced almonds, coconut oil, maple syrup, cinnamon, nutmeg, and salt. Set aside.
  • Divide the blueberries evenly among ramekins. Squeeze the lemon juice over the blueberries.
  • Sprinkle the almond mixture over the blueberries.
  • Bake for 30-35 minutes, or until browned.
  • Let cool before serving.
  • Garnish to your liking.
  • Enjoy!

Nutrition Facts : Calories 537 calories, Carbohydrate 42 grams, Fat 39 grams, Fiber 11 grams, Protein 12 grams, Sugar 24 grams

SLOW-COOKER BERRY COMPOTE



Slow-Cooker Berry Compote image

This berry compote is an old recipe my grandma made when I was younger. She always added extra blueberries to help thicken the sauce. -Diane Higgins, Tampa, Florida

Provided by Taste of Home

Categories     Desserts

Time 3h15m

Yield 4 cups.

Number Of Ingredients 15

1/4 cup sugar
2 tablespoons cornstarch
1 cup water
1 can (15 ounces) pitted dark sweet cherries, undrained
1 pint fresh or frozen unsweetened blueberries
1 cup packed brown sugar
1/2 cup chopped walnuts
1/4 cup all-purpose flour
1/4 cup sliced almonds
1/4 cup old-fashioned oats
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
Dash salt
1/2 cup cold butter
Vanilla ice cream, optional

Steps:

  • In a small bowl, mix sugar, cornstarch and water until smooth. Transfer to a greased 3-qt. slow cooker. Stir in cherries and blueberries. In a large bowl, combine brown sugar, walnuts, flour, almonds, oats, cinnamon, nutmeg and salt; cut in butter until crumbly. Sprinkle over fruit mixture., Cook, covered, on high about 3 hours, until bubbly and thickened. If desired, serve warm with vanilla ice cream.

Nutrition Facts : Calories 256 calories, Fat 12g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 80mg sodium, Carbohydrate 37g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.

PALEO COCONUT PANNA COTTA WITH MIXED BERRY COMPOTE RECIPE



Paleo Coconut Panna Cotta with Mixed Berry Compote Recipe image

Provided by ROBandSEAN

Number Of Ingredients 11

COCONUT PANNA COTTA:
2 cups full fat coconut milk, separated
1 1/2 teaspoon unflavored gelatin
1 teaspoon vanilla
2 tablespoons + 2 teaspoons raw honey
MIXED BERRY COMPOTE:
3/4 cup fresh raspberry
1/2 cup fresh blackberry
1/4 cup water
1/4 cup honey
1 tablespoon arrowroot

Steps:

  • Add 1 cup of coconut milk to a medium saucepan along with unflavored gelatin. Let sit with heat off for about 10 minutes, until the gelatin starts to become soft. Heat saucepan to medium high heat, add remaining 1 cup of coconut milk and honey. Whisk together until ingredients are dissolved. Remove pan from heat and whisk in vanilla extract. Let panna cotta sit for 10 minutes to cool down. Pour coconut mixture into 4 to 6 serving dishes. Cover each dish with plastic wrap, making sure wrap does not touch the coconut mixture. Store in refrigerator for 5 hours or until panna cotta has set. In the meantime, in a small saucepan over medium heat add water, honey, and arrowroot. Whisk together. Next add in fresh raspberries and blackberries. Stir and let simmer for 10 minutes. Remove from heat and store in refrigerator until cooled. Serve panna cotta with mixed berry compote.

PALEO BERRY COMPOTE OR COBBLER



Paleo Berry Compote or Cobbler image

A paleo dessert.

Provided by Chris Denzer

Categories     Cobbler

Time 10m

Yield 4

Number Of Ingredients 5

2 cups mixed fresh berries
1 teaspoon water
½ cup coconut milk
1 tablespoon ground cinnamon
½ cup almond meal

Steps:

  • Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan. Remove from heat.
  • Whisk coconut milk and cinnamon together in a bowl.
  • Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 12.2 g, Fat 8.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 5.6 g, Sodium 5.6 mg, Sugar 3.8 g

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