Paleo Toasted Maple Pecans Recipes

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PALEO PECAN-MAPLE SALMON



Paleo Pecan-Maple Salmon image

This recipe is not only easy but healthy and tasty! Paleo, gluten-free and dairy-free!

Provided by Health Nut

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 2h27m

Yield 4

Number Of Ingredients 8

4 (4 ounce) fillets salmon
salt and ground black pepper to taste
½ cup pecans
3 tablespoons pure maple syrup
1 tablespoon apple cider vinegar
1 teaspoon smoked paprika
½ teaspoon chipotle pepper powder
½ teaspoon onion powder

Steps:

  • Place salmon fillets on a baking sheet and season with salt and black pepper.
  • Combine pecans, maple syrup, vinegar, paprika, chipotle powder, and onion powder in a food processor; pulse until texture is crumbly. Spoon pecan mixture on top of each salmon fillet, coating the entire top surface. Refrigerate coated salmon, uncovered, for 2 to 3 hours.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Bake salmon in the preheated oven until fish flakes easily with a fork, 12 to 14 minutes.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 12.7 g, Cholesterol 66.1 mg, Fat 23 g, Fiber 1.7 g, Protein 23.8 g, SaturatedFat 3.4 g, Sodium 106.7 mg, Sugar 9.7 g

PALEO TOASTED MAPLE PECANS



Paleo Toasted Maple Pecans image

These pecans are a delicious healthy treat that is quick and easy to make. It can be served with lamb, over a spinach salad, on tasty muffins or as a snack while reading or watching a show. Kids love these as a snack!

Provided by Tina Turbin

Categories     Nuts and Seeds Appetizers

Time 16m

Yield 4

Number Of Ingredients 4

¾ cup pecan halves
1 teaspoon butter
3 tablespoons pure maple syrup, or more to taste
2 pinches salt

Steps:

  • Heat a skillet over medium heat; add pecans and lower heat to medium-low. Cook, stirring constantly, until pecans are lightly crisp and turn a darker brown, about 5 minutes. Remove skillet from stove and slightly cool pecans.
  • Mix butter into warm pecans and toss to coat. Turn heat to medium; add maple syrup and stir pecans with a heat-proof or wooden spoon until syrup begins to bubble, 1 to 2 minutes. Turn heat down to low and continue stirring pecans until syrup begins to caramelize onto the pecans, about 5 minutes more. Remove skillet from heat, sprinkle salt over pecans, and stir.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 13.2 g, Cholesterol 2.7 mg, Fat 17.1 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 2 g, Sodium 86.1 mg, Sugar 9.8 g

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