Paleo Tuna Burgers Recipes

PALEO TUNA BURGERS

Paleo Tuna Burgers image

Fast source of omega 3s!

Provided by Chris Denzer

Categories Seafood Fish Tuna

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

2 (8 ounce) cans tuna, drained
2 tablespoons soy sauce
¼ cup chopped cilantro
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon grated ginger root
3 eggs
kosher salt and ground black pepper to taste
½ cup almond meal
1 tablespoon olive oil, for frying

Steps:

Mix tuna, soy sauce, cilantro, 2 tablespoons olive oil, lemon juice, ginger, eggs, kosher salt, black pepper, and almond meal in a food processor or by hand until it reaches a firm consistency. Form mixture into four patties.
Heat 1 tablespoon olive oil in a grill pan or skillet over medium heat. Cook tuna burgers in the hot oil until patties are set and and browned on both sides, about 5 minutes per side.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 6 g, Cholesterol 173.5 mg, Fat 17.4 g, Fiber 0.2 g, Protein 39.8 g, SaturatedFat 3.1 g, Sodium 601.7 mg, Sugar 0.7 g

TASTY TUNA BURGERS

Tasty Tuna Burgers image

These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!

Provided by MARBALET

Categories Appetizers and Snacks Seafood Fish Cake Recipes

Time 30m

Yield 4

Number Of Ingredients 16

Ingredients

1 (5 ounce) can tuna, drained
1 egg
½ cup Italian seasoned bread crumbs
⅓ cup minced onion
¼ cup minced celery
¼ cup minced red bell pepper
¼ cup mayonnaise
2 tablespoons chili sauce
½ teaspoon dried dill weed
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 dash hot pepper sauce
1 dash Worcestershire sauce
4 hamburger buns
1 tomato, sliced
4 leaves of lettuce

Steps:

Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
Serve on buns with tomato slices and lettuce leaves, if desired.

Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g

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