CRISPY PAN SEARED SALMON
This 15-minute crispy pan seared salmon will quickly become a go-to dinner! Prepared Mediterranean-style and served with a simple arugula salad. Be sure to read all the tips in the post above.
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 8
Steps:
- Pat salmon dry on both sides and sprinkle with kosher salt and black pepper.
- Make seasoning mix & season salmon. In small bowl, mix together the dry oregano, garlic powder and paprika. Season the flesh side of the fish with this spice mixture.
- Sear the Salmon. In a large cast iron skillet, heat 2 tbsp extra virgin olive oil over medium-high heat until shimmering but not smoking. Reduce the heat to medium-low and add one salmon fillet, skin-side down, and press the top with the back of a fish spatula for about 10 seconds (this prevents the skin from curling up.) Add the remaining salmon fillets, one at a time, pressing each with the spatula for 10 seconds. Cook for about 4 minutes. If skin resists lifting (or if it's sticking to the pan), allow the fish to cook for a little bit longer until you are able to lift up easily (no more than 6 minutes in total). Using the spatula and a fork to assist in flipping, flip the fish to the flesh side to cook for about 15 seconds or so. ( Salmon is ready when it registers 110°F (43°C) in the very center for rare, 120°F (49°C) for medium-rare, or 130°F (54°C) for medium, 5 to 7 minutes total.)
- Remove salmon from heat and immediately add lemon juice and lemon zest.
- Make arugula salad. In a bowl, add the baby arugula. Season with salt and add juice of ½ lemon and extra virgin olive oil. Toss to combine.
- Serve salmon with arugula salad (or any of the sides or salads suggested in the post). Enjoy!
Nutrition Facts : Calories 92.3 kcal, Sugar 3.6 g, Sodium 47.1 mg, Fat 1.5 g, SaturatedFat 0.3 g, Carbohydrate 18.3 g, Fiber 6.9 g, Protein 6.2 g, ServingSize 1 serving
CRISPY PAN-SEARED SALMON FILLETS RECIPE
Get extra-crisp skin and tender, moist, evenly cooked flesh using our technique for perfect pan-seared salmon fillets.
Provided by J. Kenji López-Alt
Categories Entree Mains Quick and Easy
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Cook, pressing gently on back of fillets occasionally to ensure good contact with skin, until skin releases easily from pan, about 4 minutes. If skin shows resistance when you attempt to lift a corner with spatula, allow it to continue to cook until it lifts easily. Continue to cook until salmon registers 110°F (43°C) in the very center for rare, 120°F (49°C) for medium-rare, or 130°F (54°C) for medium, 5 to 7 minutes total.
Nutrition Facts : Calories 529 kcal, Carbohydrate 0 g, Cholesterol 143 mg, Fiber 0 g, Protein 50 g, SaturatedFat 6 g, Sodium 296 mg, Sugar 0 g, Fat 35 g, ServingSize Serves 4, UnsaturatedFat 0 g
PAN SEARED SALMON I
Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.
Provided by Noreen421
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
- Transfer salmon to individual plates, and garnish with lemon slices.
Nutrition Facts : Calories 371 calories, Carbohydrate 1.7 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.8 g, Protein 33.7 g, SaturatedFat 4.6 g, Sodium 299.8 mg
More about "pan seared crispy salmon recipes"
PAN-SEARED CRISPY SALMON RECIPE | MYRECIPES
From myrecipes.com
- Season the fish on both sides with salt and pepper. Heat 3 tablespoons of the olive oil in a sauté pan. Place the salmon, skin-side down, in the pan and cook (without moving the fish) until the skin is crispy, about 4 to 5 minutes. Reduce the heat, turn the salmon, and continue to cook for another 3 to 4 minutes.
- Meanwhile, heat the remaining tablespoon oil in another sauté pan over medium heat. Add the garlic, shallots, and leek; sauté for 3 to 5 minutes until the leak begins to soften.
- Add the cannellini beans and the wine; bring to a gentle simmer. Add the butter. Season to taste with salt and pepper.
CRISP PAN-SEARED SALMON RECIPE - JUDITH SUTTON | FOOD
From foodandwine.com
Category Salmon
RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
From onceuponachef.com
PAN SEARED SALMON WITH CRIPSY SKIN - SALT PEPPER SKILLET
From saltpepperskillet.com
11 BEST PAN-SEARED SALMON RECIPES - EATWELL101
From eatwell101.com
PAN SEARED SALMON - CRISPY SKIN SALMON TAKES 10 MINUTES …
From fifteenspatulas.com
EASY PAN SEARED SALMON WITH SKIN (OR WITHOUT) - MIND …
From mindovermunch.com
PAN SEARED SALMON RECIPE - CONFESSIONS OF A FIT FOODIE
From confessionsofafitfoodie.com
CRISPY SEARED HONEY CITRUS SALMON | RECIPE - KOSHER.COM
From kosher.com
EASY PAN SEARED SALMON - I HEART NAPTIME
From iheartnaptime.net
PAN SEARED SALMON - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
PAN-SEARED SALMON BITES WITH HONEY SESAME SOY SAUCE
From bowlofdelicious.com
HOW TO PAN SEAR SALMON | CHEFSTEPS
From chefsteps.com
PAN SEARED SALMON WITH CRISPY SKIN - MOODY'S BUTCHER SHOP
From moodysbutchershop.com
CRISPY AND EASY PAN-SEARED SALMON RECIPE | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
CRISPY PAN SEARED SALMON WITH LEMON PEPPER | KETO RECIPES
From keto-recipes.com
PERFECTLY PAN-SEARED SALMON RECIPE | OC WILD SEAFOOD
From ocwildseafood.com
CRISPY PAN-SEARED SALMON RECIPE | QUICK AND EASY SALMON RECIPE
From vivarecipes.com
CRISPY PAN SEARED SALMON - THERESCIPES.INFO
From therecipes.info
PAN SEARED SALMON (CRISPY SKIN SALMON IN MINUTES!) - BAKE IT WITH …
From bakeitwithlove.com
EASY PAN SEARED LEMON SALMON - MY ORGANIZED CHAOS
From myorganizedchaos.net
CRISPY SALMON RECIPE | HELLOFRESH
From hellofresh.com
CRISPY PAN SEARED SALMON RECIPE | SECRET ISLAND SALMON
From secretislandsalmon.com
CRISPY SKIN PAN SEARED SALMON - EASY MEALS WITH VIDEO RECIPES BY …
From recipe30.com
PAN SEARED SALMON. - THECHEFSBAG.CO.ZA
From thechefsbag.co.za
PAN SEARED SALMON WITH LEMON GARLIC BUTTER SAUCE - CAFE DELITES
From cafedelites.com
PAN SEARED SALMON – KETO / LOW CARB / PALEO / WHOLE30
From lifemadesweeter.com
PERFECT PAN SEARED SALMON RECIPE (15 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
PAN SEARED SALMON RECIPE - A SIMPLE AND ELEGANT DINNER IDEA
From healthyrecipes101.com
CRISPY SKILLET SALMON - THE ROASTED ROOT
From theroastedroot.net
RESTAURANT-STYLE PAN SEARED SALMON - HEALTHY, EASY, TIME-TESTED …
From fountainavenuekitchen.com
CRISPY PAN-SEARED SALMON WITH BROILED BROCCOLINI AND CAPERS
From countryliving.com
CRISPY PAN SEARED SALMON WITH LEMON PARMESAN SAUCE
From wellseasonedstudio.com
VEGAN SALMON! PAN-SEARED FILLETS - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
GORDON RAMSAY'S CRISPY SALMON RECIPE HD - YOUTUBE
From youtube.com
PAN SEARED SALMON {BETTER THAN A RESTAURANT!) – …
From wellplated.com
CRISPY SKIN SALMON | RECIPETIN EATS
From recipetineats.com
CRISPY PAN SEARED SALMON - GORDON RAMSAY'S WAY - KITCHEN …
From kitchenheirlooms.com
PERFECT PAN SEARED SALMON WITH LEMON BUTTER CREAM SAUCE
From recipe30.com
CRISPY PAN-SEARED SALMON RECIPE | QUICK AND EASY SALMON RECIPE
From youtube.com
PAN SEARED SALMON - KENT ROLLINS
From kentrollins.com
PAN SEARED SALMON RECIPE WITH BROWN BUTTER - A TASTE OF KOKO
From atasteofkoko.com
PAN SEARED CRISPY SALMON : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY PAN SEARED SALMON RECIPE - SALT & LAVENDER
From saltandlavender.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love