GARLIC BUTTER STEAK BITES
Cooking times will vary depending on the size you cut the steak bites, how you like your steak cooked, and how hot your skillet is. For the types of steak, use your favorite. Depending on the budget, we prefer ribeye, sirloin, tri-tip, and chuck shoulder steaks (aka London Broil steaks)
Provided by Diane
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Pat dry the steak cubes. Melt the 2 Tablespoons of butter a large skillet over high heat. Add the steak cubes and lay in a single layer. Sear all sides on high heat until a crust forms around the steak cubes, usually about 3-5 minutes depending on size of the steak & how hot the skillet is.
- Add the garlic, optional Worcestershire sauce, salt and pepper. Continue to cook steak bites to your preferred doneness, usually another minute or two.
- Add some chopped parsley, optional chili flakes, and more salt and/or pepper if desired. Optional - finish with a tablespoon or so more of butter melted on top of the steak bites. Serve hot.
Nutrition Facts : Calories 586 kcal, Carbohydrate 3 g, Protein 46 g, Fat 43 g, SaturatedFat 21 g, Cholesterol 168 mg, Sodium 278 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PAN-SEARED SIRLOIN STEAK
A few seasonings turn a steak into something special in just 15 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Sprinkle beef with lemon-pepper seasoning. In small bowl, mix lemon peel, soy sauce and 1 tablespoon of the oil; brush over both sides of beef.
- In 10-inch nonstick skillet, heat remaining tablespoon oil over medium heat. Add beef; cook 10 to 12 minutes or until browned on both sides and desired doneness. Cut into 4 serving pieces.
Nutrition Facts : Calories 190, Carbohydrate 0 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 0 g, TransFat 0 g
CAST IRON PAN-SEARED STEAK (OVEN-FINISHED)
Quick, 45-minute marinade steak, pan-seared with cast iron, finished in oven directly on cast iron skillet.
Provided by Grif
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 1h22m
Yield 2
Number Of Ingredients 8
Steps:
- Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Refrigerate, uncovered, for 45 minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let reach room temperature, at least 15 minutes.
- Heat olive oil in a cast-iron skillet over high heat.
- Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
- Cook steaks in the hot skillet until lightly browned on the bottom, 2 1/2 minutes. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Place skillet, with steaks, into the oven.
- Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
- Remove steaks from oven; season with salt. Let sit for 5 minutes before serving.
Nutrition Facts : Calories 456.7 calories, Carbohydrate 42.8 g, Cholesterol 73.4 mg, Fat 15.2 g, Fiber 0.9 g, Protein 31.5 g, SaturatedFat 4.5 g, Sodium 2961.1 mg, Sugar 28.1 g
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